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How to Screw the Pandemic
- Essentials You Need to Program Your Brain During Difficult Times
- Narrado por: Ethan Samuel
- Duração: 1 hora e 27 minutos
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Sinopse
As a doctor who has seen many hopeless patients during the COVID-19 pandemic, and many burnt-out colleagues who are struggling with their personal life, I have put a magical formula into the words. These secrets can help anyone manage the stressful times and planning for the better coming days. So, I am writing this book with the intention of bringing you all the aspects you need in order to truly establish new habits that last. No more of those "quick fixes" or "90-day guide" types of books. For habits to stick and for goals to be reached, you need to be committed. And so, that doesn't simply end after 90 days, and these problems aren't fixed quickly. Instead, you have some work to do, and that all starts at the root!