Insight Meditation Audiolivro Por Mayu Kimura capa

Insight Meditation

Live in the Moment, Practice Being Mindful and Access Universal Knowledge with Mindfulness Exercises and Meditation Techniques via Relaxing Rain Hypnosis and Meditation

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Insight Meditation

De: Mayu Kimura
Narrado por: Natalie Burman
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

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Sobre este áudio

Connecting with your mind and body are the first steps to greater insight. In order to access universal wisdom and a more alert state of mind - you must first master yourself. This meditation is all about helping you become more mindful and aware of your own existence and the world around you. It is designed to deepen your understanding and your appreciation of the present moment, allowing you to transcend the physical realm as you reach more insightful perspectives. This audiobook includes one 13 minute meditation with seven different background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.

The sound of rain instantly soothes and relaxes your subconscious while detangling the thoughts cluttering your mind. There is a reason why people love rainy days - it creates an ambient noise that helps you find inner calm effortlessly.

This audiobook includes seven different rain soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each rain setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven rain settings:

1. Ambient Thunderstorm

2. Meditation on a Rainy Day

3. Windowsill Rain

4. Ambient Oasis

5. Out in the Warm Rain

6. Space Out Rain Drops

7. Peaceful Rain

Cultivate the peaceful oasis of insight meditation within your own home with this guided meditation. Use it to increase insight about yourself and to gain access to universal knowledge about your world.

©2015 Mayu Kimura (P)2015 Mayu Kimura
Desenvolvimento Pessoal Medicina Alternativa e Complementar

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