-
Painful Past
- Understanding and Healing Family Trauma
- Narrado por: Rachael Jayne
- Duração: 4 horas e 3 minutos
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
Assine e ganhe 30% de desconto neste título
R$ 19,90 /mês
Compre agora por R$ 38,99
Nenhum método de pagamento padrão foi selecionado.
Pedimos desculpas. Não podemos vender este produto com o método de pagamento selecionado
Sinopse
Shift your perspective. Go from victim to survivor by understanding how intergenerational trauma works and taking active steps to end the trauma cycle. Family is often depicted as the cornerstone of existence, yet what happens when undercurrents of trauma, broken trust, and unaddressed pain run through yours? Family trauma is intergenerational in nature–unless it is addressed, it is passed down from one generation to the next. It is internalized, absorbed, and manifested through behaviors and coping mechanisms that can be dysfunctional.
You may wonder if you can undo profound pain or mend bridges broken by others in the past. The weight of intergenerational trauma may seem like a force that is too powerful to contend with. Yet you can write an entirely new narrative. By taking an honest look at your family and yourself, you can identify the patterns you wish to end and avoid handing them down to the next generation. Break the cycle by starting at the very beginning.