The Essence of Somatic Art Therapy Audiolivro Por Emmitta Lewis capa

The Essence of Somatic Art Therapy

To Brush Away Shadows of Trauma, Depression or PTSD

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Essence of Somatic Art Therapy

De: Emmitta Lewis
Narrado por: Juanelle Louise Holl
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Are you feeling trapped in the grip of depression, trauma, or PTSD? 'Brushing Away Shadows' offers innovative somatic art therapy tools for therapists and individuals seeking healing. Art serves as a universal language of emotion, allowing exploration and expression beyond words. This guide provides 10 practical exercises for emotional exploration, real-life narratives of healing, and a 10-step beginner's guide to setting up a safety plan. It also addresses skepticism, self-compassion, and resilience, with scientifically backed explanations about art therapy's benefits. Therapists and educators will find tips on incorporating somatic art therapy techniques, constructing a therapeutic space at home, and managing intense emotional emergencies during sessions. Additionally, it offers strategies for transforming emotions into art, even for those who consider themselves artistically challenged. Whether dealing with trauma or seeking creative therapy, this book offers a path to healing through self-exploration and art.'

Brushing Away Shadows' is a beacon of hope and a guide to healing and self-expression. It provides tools for emotional exploration, resilience, and self-compassion. Therapists and individuals alike will benefit from its practical exercises, narratives of healing, and strategies for incorporating somatic art therapy into daily life. By unleashing inherent creativity, even those who consider themselves "not creative" can find empowerment and understanding through art. Whether seeking healing from trauma or expanding therapeutic practices, this book offers a guiding light toward emotional exploration and healing. Click Add to Cart to embark on a profound journey of self-discovery and healing through somatic art therapy.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Emmitta Jane Lewis (P)2024 Emmitta Jane Lewis
Desenvolvimento Pessoal Relacionamentos, Criação de Filhos e Desenvolvimento Pessoal

O que os ouvintes dizem sobre The Essence of Somatic Art Therapy

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.