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The Jiu Jitsu Strategist
- A Comprehensive Guide to Jiu Jitsu
- Narrado por: Michael Shelby
- Duração: 1 hora e 51 minutos
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Sinopse
This book is an essential guide for anyone interested in learning the fundamentals of jiu jitsu. It provides a comprehensive overview of the various techniques, strategies, and philosophies used in this martial art. It covers topics such as body mechanics, body awareness, footwork, grips and submissions, and how to use them in a live setting. It also goes into detailed instruction on how to develop a training plan and maximize your progress. Additionally, it features key concepts such as mental control, patience and discipline, and how to use them to your advantage when you are in a fight.
Finally, the book offers valuable advice on how to deal with physical and psychological setbacks when they occur. With its thorough explanation of jiu jitsu strategies, this book is an invaluable resource for any aspiring grappler.