The Tired Brain Audiolivro Por Stephanie Cunha capa

The Tired Brain

The Athlete's Guide to Replenish Mental Energy

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Tired Brain

De: Stephanie Cunha
Narrado por: Justin A Reighard
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

Ever felt the weight of sluggishness and lack of concentration pulling you down? Just like a fatigued muscle, a tired brain can seriously hinder performance.

In The Tired Brain, we debunk the myth that mental energy is beyond our control and that external factors like stress and workload are constantly calling the shots. Discover how to manage your mental energy to sustain focus, motivation, and peak performance.

Inside, uncover effective strategies to recharge your mental batteries. But that's not all—delve into exclusive interviews with professional athletes who've battled mental fatigue firsthand. They'll share their secrets for managing their mental energy and offer valuable insights and tips you won't find anywhere else.

With "The Tired Brain" as your guide, prepare to seize control of your mental energy, ensuring your mind stays sharp and ready to conquer every obstacle in your path.

A tired brain hinders performance as much as a tired muscle. .

The key to unlocking your true potential lies in your ability to focus. With laser-like focus, you'll perform at your best and conquer any challenge. Learn how to manage your mental fatigue and maintain your focus and motivation to perform at your best.

Learn game-changing insights from athletes who conquered mental fatigue firsthand. .

Delve into exclusive interviews with professional athletes who've battled mental fatigue firsthand. They'll share their secrets for managing their mental energy and offer valuable insights and tips you won't find anywhere else.

THE MENTAL ACCELERATOR® MISSION

We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports—as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential.

©2024 Mental Accelerator (P)2024 Mental Accelerator
Desenvolvimento Pessoal Esportes e Atividades ao Ar Livre

O que os ouvintes dizem sobre The Tired Brain

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.