The Unattached Audiolivro Por Julie Miracle capa

The Unattached

Understanding How You Struggle with Relationships Comes from an Anxious and Avoidant Attachment Style

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

The Unattached

De: Julie Miracle
Narrado por: Terri Duncan
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

You may have experienced this before: after a breakup, you find yourself constantly worrying about your ex's feelings and whether they're thinking about you, while simultaneously pushing away any potential new partners.

It's not a coincidence - this pattern of behavior is a hallmark of an anxious-avoidant attachment style.

Your attachment style, formed in childhood, can have a profound impact on your adult relationships.

"The way we attach to our romantic partners is the way we learned to attach to our parents or caregivers," explains psychologist and attachment expert Dr. Amir Levine.

For those with an anxious-avoidant attachment style, also known as fearful-avoidant, relationships can feel like a constant push and pull.

You crave intimacy and closeness, but fear getting hurt or rejected.

As a result, you may find yourself oscillating between clingy, needy behavior and cold, distant withdrawal.

This inconsistent behavior can be confusing and frustrating for both you and your partner.

It's a cycle that can leave you feeling trapped and hopeless.

But, your attachment style doesn't have to define your relationships forever.

With self-awareness and the right tools, you can learn to form secure, healthy attachments.

In fact, a breakthrough study by Dr. Phillip Shaver found that it's possible to change your attachment style through conscious effort and practice.

This book will guide you through that process.

You'll gain a deep understanding of how your anxious-avoidant attachment style developed and how it impacts your relationships.

You'll learn practical strategies for communicating your needs, setting healthy boundaries, and cultivating a more secure sense of self.

Most importantly, you'll explore that you are worthy of love and capable of giving and receiving it fully.

©2024 Julie Miracle (P)2024 Julie Miracle
Desenvolvimento Pessoal Relacionamentos, Criação de Filhos e Desenvolvimento Pessoal

O que os ouvintes dizem sobre The Unattached

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.