Amostra
  • Wits Guts Grit

  • All-Natural Biohacks for Raising Smart, Resilient Kids
  • De: Jena Pincott
  • Narrado por: Marguerite Gavin
  • Duração: 8 horas e 31 minutos

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Wits Guts Grit

De: Jena Pincott
Narrado por: Marguerite Gavin
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 62,99

Compre agora por R$ 62,99

Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO

Sinopse

Wits Guts Grit is inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on the invisible forces that shape our minds and health has emerged and grown over the past decade.

What if we identify the microbes that support stress resilience, find ways to expose our kids to them, and then test them?

What if we reintroduce the mineral magnesium, deficient in almost every child's diet? Would it reduce anxiety and increase bounce-back, as the science now suggests?

What if memory and learning could improve measurably after eating certain foods - such as blueberries - high in plant chemicals called flavonols?

What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation?

These and many more questions led Pincott to simple, all-natural "biohacks" - or experiments inspired by current research and theory - complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit. Explaining the science and her own experimentation with her two gung-ho daughters in a lively, humorous, accessible way, Pincott guides parents to learn how the underlying ingredients of the traits we all want for our kids - resilience, focus, perseverance, working memory, and more - may be all around us in the natural world, ready to be harnessed.

©2018 Jena Pincott (P)2018 Blackstone Audio, Inc.

O que os ouvintes dizem sobre Wits Guts Grit

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.