No matter how hard you try, it feels like nothing is working, and your stress levels just keep rising?

Yeah, I’ve been there… it’s HARD… And, ease is closer than you think (at least, it was for me, and that’s been true for the clients that implemented what I’m about to teach you here!)

In this episode you’ll learn:

• The reason your attempts to regulate are create more stress

• How remove self-criticism using the most effective tool we have - our body

• What to focus on today to heal perfectionism by 10% this week

Next best listen:

Episode 135 Making Money Feeling Hard Lately? Listen To This For the REAL Way To Get Motivated During A Slump

This episode addresses the fact that the answer to lack of motivation isn’t to go look just for something that will get you motivated, it’s actually to look at the ingrained nervous system patterns that are creating a lack of motivation. Click here to listen. https://link.chtbl.com/-AajR-Js

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