• #165 - Reaching Your Fitness Goals On A Budget

  • Jan 29 2025
  • Duração: 28 minutos
  • Podcast

#165 - Reaching Your Fitness Goals On A Budget

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  • Sumário

  • I appreciate everyone has different levels of finances so I thought i'd make an episode going over how to reach your fitness goals in a cost effective manor without breaking the bank,

    Timestamps:

    00:00 - Introduction

    01:00 - Training

    07:23 - Nutrition

    16:23 - Supplements

    19:45 - Recovery

    22:34 - Where you could be wasting money

    Please note all information is for education and entertainment purposes only.

    FREE Optimising Nutrition Guide - https://coachedbycharlie.squarespace.com/optimal-nutrition-guide

    My Instagram - https://www.instagram.com/charliejcuthbert/

    Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/

    Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6

    Where Else To Find Me - https://linktr.ee/CharlieCuthbert
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