• 2472: Four Fat Loss Supplements That ACTUALLY Work

  • Nov 21 2024
  • Duração: 35 minutos
  • Podcast

2472: Four Fat Loss Supplements That ACTUALLY Work

  • Sumário

  • Four Fat Loss Supplements That ACTUALLY Work

    • The top-selling category of supplements is fat-burning supplements. (1:10)

    • Explaining the fat loss process. (3:30)

    • Supplements for fat burning are broken down into three categories. (7:44)

    • The two most effective ways fat burners work. (12:21)

    • Four Fat Loss Supplements That ACTUALLY Work:

    • #1 - Protein powder (build more muscle to speed up metabolism). (15:09)

    • #2 - Caffeine (to help with increased movement). (17:52)

    • #3 - Ashwagandha (to help the adaptation process). (20:12)

    • #4 - Creatine (muscle building to speed up metabolism). (22:33)

    • Questions:

    • Can supplements really make a big difference in fat loss? (25:01)

    • Can a multivitamin help with fat loss? (26:57)

    • How low should I bring my calories for fat loss? (28:54)

    • Is it true that my sleep plays a role in fat loss? (31:58)

    Related Links/Products Mentioned

    • Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

    • EARLY ACCESS to the Black Friday Sale is open NOW! ** ALL MAPS Fitness Products 60% OFF. Coupon code BLACKFRIDAY. The code will expire on Sunday, December 1st. Each purchase enters you to win one of two 5-day stays at the Mind Pump Park City Vacation Home. Each winner will receive $1,000 cash for travel and food. Bundle purchase - 10 entries, Program purchase - 5 entries, ALL other MAPS purchases (mods, guides, etc.) - 1 entry. Winners will be announced and contacted in December. **

    • Mind Pump #2457: Four Mistakes That Destroy Your Metabolism

    • Mind Pump #1387: Turning Your Body Into a Fat-Burning Machine

    • Mind Pump #1830: Five Steps to Determine Your ideal Caloric Intake

    • Building Muscle with Adam Schafer – Mind Pump TV

    • Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss

    • Mind Pump Podcast – YouTube

    • Mind Pump Free Resources

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