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#4 - Emotional Devaluation PT 2.1
- Sep 1 2023
- Duração: 32 minutos
- Podcast
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#4 - Emotional Devaluation PT 2.1
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Sumário
Sinopse
Self-reflective commentary on self-criticism, anger, justice, and tough sh*t.
I found myself becoming more and more self-critical in the making of Emotional Devaluation PT2. What started as self-doubt and internal negative commentary on the effectiveness of this podcast, quickly became nasty negative self-criticism over every other area of my life. Self-blame for trauma/abuse survivors is a very useful tool when you feel you cannot direct your hurt and anger at what is responsible. Your personal senses of justice and anger become tightly enmeshed and you can quickly find yourself seeking out the right thing...but doing it entirely the wrong way or with unhealthy anger driven intentions. Started thinking...started writing...started recording...now sharing with you. Thank you for listening and I truly hope you enjoy it.