I answer your questions and give my thoughts on curiosity, lying, anger, attention, tools of personal rediscovery, the meaning of life, the future of this podcast, and more.

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Please visit and support Michelle:

Hard To Dispose Fitness: ⁠https://hardtodisposefitness.com/⁠

IG: @bomb.chelle1

TT: @bomb.chelle1

My thoughts and stories surrounding insecure relationships and the role they play in emotional abuse

We are proud to support veteran owned small businesses.

Please visit and support Michelle:

Hard To Dispose Fitness: https://hardtodisposefitness.com/

IG: @bomb.chelle1

TT: @bomb.chelle1

Self-reflective commentary on self-criticism, anger, justice, and tough sh*t.

I found myself becoming more and more self-critical in the making of Emotional Devaluation PT2. What started as self-doubt and internal negative commentary on the effectiveness of this podcast, quickly became nasty negative self-criticism over every other area of my life. Self-blame for trauma/abuse survivors is a very useful tool when you feel you cannot direct your hurt and anger at what is responsible. Your personal senses of justice and anger become tightly enmeshed and you can quickly find yourself seeking out the right thing...but doing it entirely the wrong way or with unhealthy anger driven intentions. Started thinking...started writing...started recording...now sharing with you. Thank you for listening and I truly hope you enjoy it.