7 Good Minutes

De: Clyde Lee Dennis
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  • Sumário

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Desenvolvimento Pessoal Higiene e Vida Saudável Psicologia e Saúde Mental
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Episódios
  • 7 Good Minutes Extra - Mindfulness calms the mind and...

    7 Good Minutes Extra - Mindfulness calms the mind and...
    Feb 19 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore how mindfulness helps calm the mind and invites tranquility, setting the stage for restful and rejuvenating sleep.

    Join us for insights on creating a peaceful nighttime routine.

    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe
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    2 minutos
  • Wellbeing Wednesday: Mindfulness for Better Sleep

    Wellbeing Wednesday: Mindfulness for Better Sleep
    Feb 19 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore how mindfulness can lead to better sleep. Discover techniques to quiet your mind, relax your body, and create a peaceful bedtime routine for more restful nights. Tune in for practical tips on using mindfulness to improve your sleep quality and overall well-being.


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    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -~-~~-~~~-~~-~-
    #SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #Wisdom
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    6 minutos
  • 7 Good Minutes Extra - Positivity is...

    7 Good Minutes Extra - Positivity is...
    Feb 18 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore how positivity fuels progress, turning obstacles into opportunities and helping us achieve our dreams.

    Join us for insights on harnessing the power of a positive mindset.

    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe
    Exibir mais Exibir menos
    2 minutos
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