Episódios

  • Feel-Good Friday: Finding Peace and Joy Through Creative Expression

    Feel-Good Friday: Finding Peace and Joy Through Creative Expression
    Feb 21 2025
    Winning your morning just got easier!
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    https://7goodminutes.com/win

    -=-=-=-=-

    In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the joy of creative expression. Discover how tapping into your creativity can reduce stress, spark inspiration, and bring more fulfillment to your life. Tune in for practical tips on embracing creativity and making it a meaningful part of your daily routine.


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    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -~-~~-~~~-~~-~-
    #SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #Wisdom
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    6 minutos
  • 7 Good Minutes Extra - Your words can shape...

    7 Good Minutes Extra - Your words can shape...
    Feb 20 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore how the words you speak to yourself shape your mindset and reality.

    Join us for insights on cultivating kindness in your self-talk to create a positive and empowering life.

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    2 minutos
  • Negative Self-Talk and How To Change It (Why You Should)

    Negative Self-Talk and How To Change It (Why You Should)
    Feb 20 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today's episode of 7 Good Minutes, we delve into the impact of positive self-talk on your mindset and overall well-being. Discover how the way you speak to yourself can boost confidence, enhance resilience, and improve your outlook on life. Tune in for practical tips on cultivating a more empowering inner dialogue.

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    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -~-~~-~~~-~~-~-
    #SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #Wisdom
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    7 minutos
  • 7 Good Minutes Extra - Mindfulness calms the mind and...

    7 Good Minutes Extra - Mindfulness calms the mind and...
    Feb 19 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore how mindfulness helps calm the mind and invites tranquility, setting the stage for restful and rejuvenating sleep.

    Join us for insights on creating a peaceful nighttime routine.

    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe
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    2 minutos
  • Wellbeing Wednesday: Mindfulness for Better Sleep

    Wellbeing Wednesday: Mindfulness for Better Sleep
    Feb 19 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we explore how mindfulness can lead to better sleep. Discover techniques to quiet your mind, relax your body, and create a peaceful bedtime routine for more restful nights. Tune in for practical tips on using mindfulness to improve your sleep quality and overall well-being.


    -----------------------------

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -~-~~-~~~-~~-~-
    #SelfImprovement #PersonalGrowth #Motivation #MindsetMatters #SuccessTips #Mindfulness #PositiveThinking #DailyInspiration #Gratitude #MorningRoutine #7GoodMinutes #Podcast #LifeLessons #SelfHelp #Wisdom
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    6 minutos
  • 7 Good Minutes Extra - Positivity is...

    7 Good Minutes Extra - Positivity is...
    Feb 18 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore how positivity fuels progress, turning obstacles into opportunities and helping us achieve our dreams.

    Join us for insights on harnessing the power of a positive mindset.

    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe
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    2 minutos
  • How To Set Goals | Mastering The MOST Essential Element to Goal Setting

    How To Set Goals | Mastering The MOST Essential Element to Goal Setting
    Feb 18 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today's episode of 7 Good Minutes, we explore the essential role positivity plays in achieving your goals. Learn how maintaining an optimistic mindset can boost motivation, overcome obstacles, and fuel your success. Tune in for practical tips on using positivity to stay focused and reach your full potential.

    -=-=-=-=-

    🛜 7 Good Minutes is part of the Positive Vibe Network
    👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com
    © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

    -~-~~-~~~-~~-~-
    #SettingGoals #AchievingGoals #OptimisticMindset #OvercomeObstacles
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    8 minutos
  • 7 Good Minutes Extra - In the heart of chaos, there lies...

    7 Good Minutes Extra - In the heart of chaos, there lies...
    Feb 17 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://7goodminutes.com/win

    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore how finding stillness amidst chaos helps us reconnect with our true selves.

    Join us for insights on embracing inner calm and clarity in life’s busiest moments.

    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe
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    2 minutos