• Anxious Attachment

  • Dec 16 2024
  • Duração: 17 minutos
  • Podcast

Anxious Attachment

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  • Sumário

  • Do you find yourself constantly seeking reassurance in relationships, fearing rejection, or feeling overwhelmed by jealousy? You might be experiencing anxious attachment style. In this revealing episode of the Secret Life Podcast, host Brannne Davis-Gantt delves into the complexities of anxious attachment, exploring the signs, triggers, and origins of this attachment style. From low self-esteem and poor conflict management to a deep fear of being alone, anxious attachment can manifest in various ways, impacting your relationships and emotional well-being.Brannne shares insights into the mother wound and how early childhood experiences shape our attachment styles. She offers practical advice on developing new coping skills, practicing self-regulation, and seeking professional help to heal and move towards secure attachment. Learn how to communicate your needs effectively, set boundaries, and become your own best friend in the journey towards emotional freedom.Whether you're navigating your own anxious attachment or supporting a partner with this attachment style, this episode provides valuable tools and perspectives to foster healthier, more fulfilling relationships. Tune in for an enlightening discussion on breaking free from the cycle of anxious attachment and embracing a more secure, self-assured way of relating to others._____If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com______To share your secret and be a guest on the show email secretlifepodcast@icloud.com_____SECRET LIFE’S TOPICS INCLUDE:addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness._____Create and Host Your Podcast with the same host we use - RedCircle_____Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon______HOW CAN I SUPPORT THE SHOW?Tell Your Friends & Share Online!Follow, Rate & Review: Apple Podcasts | SpotifyFollow & Listen iHeart | Stitcher | Google Podcasts | Amazon | PandoraSpread the word via social mediaInstagramTwitterFacebook#SecretLifePodcastDonate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.Connect with Brianne Davis-Gantt (@thebriannedavis)Official WebsiteBrianne’s Coaching WebsiteInstagramFacebookTwitterConnect with Mark Gantt (@markgantt)Main WebsiteDirecting WebsiteMark Gantt Coaching WebsiteInstagramFacebookTwitterSupport this podcast at — https://redcircle.com/secret-life/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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