• Audit Your Yoga Education with This Checklist

  • Aug 9 2024
  • Duração: 29 minutos
  • Podcast

Audit Your Yoga Education with This Checklist

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  • Sumário

  • My 200-hour program begins in September, just 5 weeks from now, and this episode was created as a source of inspiration for that. Consider this as a thorough evaluation and comprehensive audit of your yoga education journey thus far. The purpose is to help you accurately assess your current position as a yoga student or instructor. Reflect on the quality of the education you have received so far, whether it has been outstanding, good, average, or below par.

    Episode Highlights:

    • Focus on how much clarity you get from your teacher instead of solely focusing on the credentials and popularity index.
    • Are you an Asana expert?
    • My non-negotiables whenever I share something about a pose
    • How much pranayama should you learn?
    • Is yoga history and evolution important?
    • How much of the subtle body or Sukshma Sharira do you know?
    • Yoga for special conditions
    • Adaptability of yoga
    • Yoga philosophy and how to live yoga off your mat
    • Teaching skill set
    • The sequencing and the teaching
    • The Invisible stuff

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