Navigating life's inevitable discomforts can teach us profound lessons about our spiritual and emotional landscapes. This episode of Sensual Being with Jolene Whiting takes a reflective journey into the mass spiritual awakenings of 2020 and the cyclical nature of our human experience. By acknowledging and embracing various life stages and archetypes within us, regardless of gender, we can embark on a more holistic spiritual journey.

Shadow work and personal growth are essential themes in our healing journeys. Instead of tirelessly searching for problems, let's address issues as they arise and understand our triggers to avoid projecting emotions onto others. Jolene shares practical techniques like journaling, talking through problems, and mindful walking to process emotions effectively. Drawing from a conversation with Melissa on the Sharing Circle podcast, we delve into the concepts of ascension and descension, emphasising the value of experiencing deep emotions without labeling our entire spiritual journey.

Striking a balance between light and dark emotions is crucial to achieving genuine happiness. Using seasonal changes as a metaphor, we explore how perceptions of reality can vary and the importance of experiencing all emotions rather than bypassing them. Jolene also highlights the roles of ascended masters like White Buffalo Woman, Mother Mary, and Saint Germain in guiding our spiritual growth. Some masters focus on grounding and appreciating the human experience, while others emphasise ascension. By integrating these approaches, we can cultivate a harmonious spiritual journey.

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I hope you enjoy your day.
Jolene
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