Ever wondered how something as simple as humming could transform your connection with yourself and elevate your voice? Let me, Jolene Whiting, guide you through my personal journey of discovering the profound power of the throat chakra. This experience led me to create the One Voice event with my friend Dee, a community gathering that encourages vocal expression through singing chants. By focusing on empowerment and community, we're creating a space where everyone can feel liberated and connected, regardless of their background or financial status. Join us in embracing the ease of integrating humming into your daily life and witness how it can foster a deeper connection with your inner self.

Furthermore, I share the enchanting experience of finding one's voice through musical instruments like the shamanic drum, shruti box, and sound bowl. These tools not only enhance vocal expression but also serve as windows into the unfiltered, natural power of the human voice. We'll dive into my songwriting journey and the liberation I found in performing my piece "Blood Goddess," while also exploring how nature-inspired chanting and singing can bring immense joy. Discover the healing potential of Sanskrit chants and learn practical tips to balance your chakra system through vocal practices. Let's embark on this journey of curiosity, self-expression, and transformation together.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

A short episode to get your week off to a good start.

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x

Ever pondered why we so often overlook our own needs while tending to others? Join me, Jolene Whiting, on the Sensual Being Podcast as I challenge the notion that self-care is selfish. We'll navigate the transformative journey of embracing personal achievements and setting empowering resolutions for 2025. This heartfelt episode invites you to reflect on the past year's triumphs—whether big or small—and to step boldly into the new year with a mindset of self-prioritization and growth.

Through personal anecdotes and practical tips, we explore the essential role of rest, self-compassion, and mindfulness in nurturing our well-being. Discover how connecting with nature and engaging in creative practices can spark joy and rejuvenation in our daily lives. By focusing on meditation and the art of treating our bodies as cherished friends, we aim to inspire a balanced and enriched life. Embark on this journey with me, where small, intentional changes can lead to profound personal growth and renewed energy as we embrace the possibilities of the year ahead.

As mentioned in this episode: Ep 33 - Authentic Resolutions and Real Change

- If you would like to connect further you can find me on Instagram @jolenesensualbeing
- You can sign up to my mailing list here: Sensual Being Mailout
- My Youtube channel: SensualBeingJolene

I hope you enjoy your day.
Jolene
x