Episódios

  • Ep 80 - Find Peace Through Letting Go
    Nov 21 2024

    Imagine embracing the beauty in life's chaos and finding peace through nature's wisdom. Just as autumn teaches us to let go, I promise you will uncover how to release what no longer serves you and find clarity amidst the clutter of modern life. In this episode of the Sensual Being podcast, we explore a transformative three-part intention, guiding you to appreciate life's challenges and surrender to the present moment with grace. Discover how shifting your mindset and perceptions can lead to inner freedom, as we discuss the importance of resting our bodies and minds in the seasonal transition.

    Join me, Jolene Whiting, as I share personal insights and stories on navigating emotions, the healing power of forgiveness, and the art of surrendering without giving up. We delve into practices that help you disconnect from digital distractions and reconnect with the world around you, inviting peace and balance into your life. Together, we will explore how to focus your attention on the beauty that surrounds you, even in urban environments, and how to transform grief into growth by changing the questions you ask. Let’s embrace the journey toward a more liberated and peaceful existence, one intention at a time.

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
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    28 minutos
  • Intention 78
    Nov 18 2024

    A short episode to get your week off to a good start.

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
    x

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    1 minuto
  • Ep 79 - Release Negative People to Find Your Tribe
    Nov 14 2024

    What happens when you decide to reclaim your mental peace and break free from the grip of negativity? Join Jolene Whiting in a journey through the challenging yet rewarding process of navigating relationships with negative and judgmental individuals. Learn the art of setting boundaries and protecting your mental space, especially in an age where social media can amplify the negativity in our lives. Through open communication and compassion, we can strike a balance between maintaining connections and safeguarding our well-being.

    Discover the transformative power of finding your tribe and surrounding yourself with those who uplift and inspire. Jolene shares her personal insights from running a pole dancing school, revealing the complexities of friendships and the pain of feeling used or discarded. By viewing relationships like trees, with some as seasonal leaves and others as deep-rooted as family, we uncover how personal growth can sometimes trigger insecurities in those around us, and how to navigate these dynamics with understanding and empathy.

    Celebrate the power of authentic expression and the magic that unfolds when we live genuinely. Explore the profound impact of sharing our stories and gifts, despite the vulnerability it entails. Jolene encourages listeners to embrace their true selves and inspire others through authenticity, creating a ripple effect of positivity and change. Join the conversation and embark on a journey of self-discovery, personal growth, and uplifting those around you.

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
    x

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    33 minutos
  • Intention 77
    Nov 11 2024

    A short episode to get your week off to a good start.

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
    x

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    1 minuto
  • Ep 78 - Challenging Stereotypes with Empowered Speech
    Nov 7 2024

    Can words hold the power to transform our lives? Discover how language shapes our identities and societal norms, as I, Jolene Whiting, unravel the historical roots of words often used as insults against the feminine. By reclaiming and redefining these terms, we uncover layers of our identity and challenge deep-seated stereotypes that have long constrained us. Join me on a journey to ignite the untapped potential hidden within us, possibly due to past lives or societal conditioning, and explore how a conscious and empowered use of language can deepen our connection with ourselves and the world.

    Ever wondered why women often bear unjust accountability for experiences of sexual violence? By breaking down these harmful misconceptions, we shine a light on the pervasive gender stereotypes that have shaped societal perceptions. From the disparities tied to marital status to the outdated expectations imposed by patriarchal structures, we explore how achieving a balance between masculine and feminine energies fosters self-awareness and adaptability. Together, we redefine personal power and responsibility, advocating for a more compassionate and equitable world.

    What happens when you shed an old identity that once defined you? I share personal stories of moving away from pole dancing and show jumping, illustrating the importance of embracing the fluidity of identity and change. By rejecting labels and external judgments, we celebrate the empowerment found in reclaiming words meant to hurt and transform them into positive affirmations. This episode is a heartfelt call to live intentionally, support one another in our journeys, and remain true to ourselves beyond any identity we once held.

    Book mentioned: Pussy A Reclamation by Regena Thomashauer

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
    x

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    31 minutos
  • Intention 76
    Nov 4 2024

    A short episode to get your week off to a good start.

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
    x

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    1 minuto
  • Ep 77 - Ignite Your Creative Spirit
    Oct 31 2024

    Have you ever wondered why the creative sparks of childhood seem to dim as we grow older? Join me on the Sensual Being Podcast to explore how societal norms can stifle our innate creativity and learn how to reignite that passion within us. I share my personal story of rediscovering joy through singing and learning guitar at 43, proving it's never too late to pursue creative endeavors. Let’s challenge the work-to-live mentality and prioritize activities that bring us true fulfillment and presence, just like those carefree moments from our childhood.

    Creativity is a powerful tool for personal expression and self-discovery, not something that needs to be monetized or tied to a career. In this episode, we delve into the magic of nurturing creativity in both ourselves and the younger generation. By engaging in creative pursuits with children, we can inspire resilience and a sense of possibility in both them and ourselves. Together, we’ll embrace our unique contributions to the world and let inspiration guide us, free from the fear of being too late or overshadowed. Let's redefine what it means to live creatively and find joy in the simple act of creation.

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
    x

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    34 minutos
  • Intention 75
    Oct 28 2024

    A short episode to get your week off to a good start.

    - If you would like to connect further you can find me on Instagram @jolenesensualbeing
    - You can sign up to my mailing list here: Sensual Being Mailout
    - My Youtube channel: SensualBeingJolene

    I hope you enjoy your day.
    Jolene
    x

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    1 minuto