What makes the Mediterranean diet a standout choice according to a leading integrative medicine expert? In this episode, Dr. Andrew Weil joins Harvest Series podcast host Rose Claverie to dive into the benefits of this diet, compare it with other popular eating trends, and offer unique perspectives on balancing nutrition and health. We’ll also explore whether eating lots of protein is beneficial, if chocolate can be a guilt-free treat, and whether carbs and desserts are as villainous as they’re often portrayed.

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

Can sustainability be both a practical goal and a source of inspiration? In this episode, Hannah Jones, former Chief Sustainability Officer at Nike and now CEO of The Earthshot Prize, discusses her remarkable journey from corporate responsibility to leading a global initiative dedicated to healing our planet. Hosted by Rose Claverie, this conversation uncovers how Hannah’s current role offers her the unique opportunity to be fully at the service of Earth, turning challenges into impactful solutions for the future.

[3:00] : Start if the interview with Hannah. She introduces the Eartshot Prize, created by Prince William, who wanted to scale solutions regarding the environment.

[5:30] : A name and a concept inspired by the Moonshot of President Kennedy in the 1960s. We can fix the planet.

[7:43] : What tools are Hannah and the Earthshot Prize using to search for solutions in every part of the world?

[11:24] : Hannah shares some concrete examples: some people replacing plastic packaging with seaweed.

[16:38] : What are the top priorities to save the planet?

[19:39] : What happens to the Eartshot prize winners?

[25:00] : How did Hannah get interested in sustainability in the first place? She became Nike's first chief Sustainability Officer.

[35:00] : Harvest of the day : When did Hannah feel radically connected as a child?

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

How can men confront the complexities of their sexuality and insecurities? Nic Warner, a transformative coach specializing in men’s relationships, offers both philosophical insights and a concrete approach to these pressing issues in this candid episode. Recorded at the Harvest Series 8th Summit in Kaplankaya, Nic delivers impactful insights into overcoming intimate challenges, the role of communication, and the often-unspoken struggles men face. Balancing serious discussion with moments of levity, this episode provides a deep dive into the realities of male intimacy.

[2:25] : What men do want to know generally when they want to learn more about conscious sexuality? We start this interview with discussion porn leading to a more violent attitude and erectile dysfunction.

[6:00] : You need to have emotional intimacy to be able to have sexual relationships.

[10:00] : There is a lot of shame around the topic of intimacy. Especially as men usually judge themselves based on their performance. Nic shares his personal story with incredible courage.

[13:00] : Are men selfish? At least, they usually doubt whether they are doing things right.

[15:00] : Nic creates a scenario where a woman would set a boundary around penetrative sex with a man she is interested in.

[18:00] : Are men more easily bored with one woman and need more novelty?

[22:00] : Quick questions. If the size doesn't match with the woman's size... what to do?

If you want to go deeper, follow Nic on Instagram!

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

What happens when a hacker turns his skills toward solving the world’s biggest challenges? Pablos Holman, a futurist and inventor from Silicon Valley, redefines innovation with his unique approach and sharp humour in conversation with Harvest Series host Rose Claverie. From pioneering tech solutions to tackling global energy problems, Pablos shares his insights on the future of technology and the mindset behind impactful inventions. Join us for a conversation filled with fresh perspectives and plenty of laughs.

[2:53] – Interview Kickoff: We dive into technology with Pablos, discussing how tools reflect our values.

[5:50] – The Cost of New Tech: Are we losing anything in our adoption of new technologies? Pablos shares his positive perspective on how well we’re adapting to social media and AI.

[7:30] – Investing in World-Changing Projects: What guides Pablos and his team when choosing investments? They aim for big-impact projects, not just software solutions.

[11:00] – Proud Investments: Pablos highlights self-driving ships as one of Deep Future’s standout ventures.

[14:00] – Silicon Valley's Focus: Why Silicon Valley should tackle larger issues beyond social media. Despite impressive innovation, it’s only targeting 2% of the global economy—missing out on sectors like waste, energy, and water, which make up the other 98%.

[18:00] – Global Competitors to Silicon Valley: Can any other region compete with Silicon Valley? What makes the Valley so unique and successful?

[28:00] – Investing in Global Peace: Pablos discusses the challenge of energy inequality and its critical role in achieving global peace.

[35:00] – Personal Story: Pablos shares his upbringing in Alaska and how he was the first in his community to own a computer.

[44:00] – Life as a Hacker: Pablos talks about his journey as a hacker and what it truly means to be one.

[54:00] – Harvest of the Day: Pablos reflects on when he felt most connected as a child.

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

To know more about Pablos Holman

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

Can rage be your key to unlocking deeper personal power? In this episode of Harvest Series, Mama Gena explores how expressing anger can be a liberating practice. Discover how blending this intense emotion with a touch of erotic energy can amplify your sense of freedom and empowerment. Join Rose Claverie as she delves into this provocative mix of rage and eroticism, challenging the way you think about harnessing your most powerful emotions.

[2:40]: Start of the interview. Mama Gena shares how her experience at Harvest in Kaplankaya was deeply inspiring.

[2:50]: Regena talks about leading both men's and women's workshops at Harvest, with 80 participants in the room.

[7:44]: We need to feel connected to who we are and accept our emotions—but how? Through swamping, a practice Mama Gena is well known for.

[11:29]: How can you channel erotic energy into your rage to avoid lashing out and contaminating yourself with negativity?

[14:00]: When you combine rage with erotic energy, it cleanses your spirit. Regena shares a personal story about this process.

[16:00]: According to Regena, women have a "random" nature because of their broad emotional spectrum.

[20:25]: How can a woman teach her partner not to be intimidated by her emotions?

[27:00]: What stood out to Regena during her workshop experience in Kaplankaya?

[31:00]: What’s the best way to practice swamping at home? Regena reveals she does it every morning.

[33:00]: Regena reflects on the statistics indicating that younger generations are experiencing less intimacy.

[35:00]: Harvest of the Day: Regena shares a childhood moment when she felt most connected.

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

To connect with Mama gena's Instagram

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

Can a profound, altered state of consciousness unlock the secrets of life's origins? In this episode of the Harvest Series, Rose Claverie interviews Dr. Bruce Damer, a leading mind in virtual worlds and astrobiology, who reveals his groundbreaking theory on how life began. Though his revelation caused a stir, Bruce kept the mystical experience that inspired it, an Ayahuasca journey, quietly under wraps. Dive into this fascinating discussion on the implications of his discoveries and the unconventional path that led him to them.

[3:05] Bruce helps explain his discovery about the origins of life to my 9- and 12-year-old children.

[9:00] What is life, fundamentally?

[11:00] The philosophical impact of Bruce’s discovery: life’s ancestor is a community, not an individual.

[19:19] Bruce discusses his journey with psychedelics, his adopted childhood, and how ayahuasca brought healing and clarity to his internal suffering.

[24:40] He shares a powerful ayahuasca vision that unlocked his scientific breakthrough three months later during breathwork.

[33:00] Bruce recalls a childhood moment of radical connection.

If you want to know more about Center for Minds.

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

Back by popular demand! We're excited to revisit our conversation with Dr. Shefali, originally released two years ago, where she delves into the transformative power of conscious parenting. Whether you missed it the first time or need a refresher, this episode offers timeless insights.

Dont miss : Harvest is organising a retreat with Dr. Shefali on the 30th of October. You can bring your children in beautiful Kaplankaya, on the South Western Aegean Cost of Turkey : Link.

[2:19] How is our ego on the way to a good education? There is a parental ego in function that makes the parent ego think that they are in complete control of the children and that children are their possessions. What is included in the ego: I need to be in control. From that comes the need to impose all my beliefs on my children (religion, culture, competition...)

[6:55] What are the consequences of this kind of education on our children? They become little mini-me or become a "bad child".

[7:44] What happens if you have two parents with different egos? or only one of them is conscious, and the other is not?

[8:50] What are the steps to become a more conscious parent? To wake up! I have been living a pattern, it wasn't me! You should start before having children.

[10:46] How to get rid of perfectionism? You have to be aware that you are killing the joy.

[12:50] How do you self-reflect on how you were conditioned by your parents without feeling ingrateful?

[17:00] How did Dr Shefali change when she had a child? Even if she was already meditating, she started herself also "full of ego".

[19:20] So, how do we still educate our children and let them integrate into society?

[20:29] Are we doing a favour to our children by making sure they speak so many languages, be a maths champion, or be the best at sports so they fit in a super competitive world?

[25:00] What are we petrified in general? We are afraid to be an average human, especially in the area of social media.

[29:10] What are the three lies parents are being told? Why are we not supposed to be responsible for making our children happy?

[31:30] What is the difference between positive parenting and conscious parenting? The importance of the presence of the maternal figure.

[35:35] How was Dr Shefali raised herself? Her mother was patient.

[37:00] Little questions for Dr Shefali, like I don't know how to say 'No' to children.

[39:27] Harvest of the Day : if there is one thing that give hope to Dr Shefali?

Next week, we will release a new episode with scientist Bruce Damer, about the origins of life, the links between mysticism and science, and the potential impact of psychedelics on leaders.

You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates.

Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.

Credits:

• Sound editing by: @lesbellesfrequences
• Technicians in Kaplankaya: Joel Moriasi
• Music by: Chambord
• Artwork by: Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital...

What if the story you tell yourself is holding you back from a more beautiful narrative? In this episode, Rose Claverie sits down with Vika Victoria, the storytelling expert and founder of Stories That Shift, to dive deep into the power of reshaping our personal narratives. Vika, a Moth storytelling champion, now helps leaders and teams rewrite their stories to unlock profound transformation in both life and work. Together, we explore how the stories we tell ourselves can define or limit us—and how we can reclaim that power to live with intention. Along the way, we touch on the complexities of the American Dream, the importance of voice, and the story behind Vika's iconic blue hair.

[3:11] – Kicking Off: Vika shares her personal story, beginning with her family's journey from the former Soviet Union to the United States. How did this pivotal move shape her identity and narrative?

[5:59] – The Moth Victory: Vika recounts her unforgettable experience winning the prestigious Moth storytelling competition in New York. What does this victory reveal about the power of storytelling?

[7:54] – Conquering Public Speaking Fear: Public speaking is ranked as one of the biggest fears—why is that? Vika explains how we can become the hero of our own stories, and why embracing vulnerability is key to transformation.

[11:15] – Self-Sabotaging Stories: Why do we often default to telling negative or limiting stories about ourselves? Vika explores how these harmful narratives develop and how we can begin to dismantle them.

[13:20] – Reframing Your Story: Vika offers practical tips on how to reframe old, limiting stories. How can we break free from the past and craft a more empowering narrative for the future?

[16:50] – Exploring Masculinity: In a deeply personal moment, Vika reflects on a time when she was trapped in a spiral of sadness. This led her to explore masculinity by hosting men’s dinners across the globe—an unexpected path that led to powerful insights.

[22:00] – Identity & Geopolitics: Born in the Soviet Union and of Jewish heritage, Vika shares her unique perspective on navigating a complex geopolitical world. Her core message? The importance of using your voice to free yourself—and others.

[24:00] – Rapid-Fire Tips: Vika shares her top tips for becoming a better public speaker and storyteller.

[25:00] – The Blue Hair Story: Curious about Vika's signature blue hair? She reveals the story behind her bold and vibrant look.

[27:00] – The Art of Storytelling: What is the most important trait of a great storyteller? Vika gives us her take on what makes a story truly resonate with an audience.

[28:00] – The American Dream Revisited: Does the classic story of the American Dream still hold true today? Vika offers her thoughts on its relevance in the modern world.

[33:33] – Cancel Culture & Storytelling: In a world of "cancel culture," should we rewrite stories from the past that no longer align with today’s values? Vika weighs in on this timely debate.

[34:00] – Harvest of the Day: To close, Vika shares a powerful memory of radical connection from her youth—one that shaped her journey in unexpected ways.

To know more about Vika, here is her website.

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest...