What makes the Mediterranean diet a standout choice according to a leading integrative medicine expert? In this episode, Dr. Andrew Weil joins Harvest Series podcast host Rose Claverie to dive into the benefits of this diet, compare it with other popular eating trends, and offer unique perspectives on balancing nutrition and health. We’ll also explore whether eating lots of protein is beneficial, if chocolate can be a guilt-free treat, and whether carbs and desserts are as villainous as they’re often portrayed.

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

Can sustainability be both a practical goal and a source of inspiration? In this episode, Hannah Jones, former Chief Sustainability Officer at Nike and now CEO of The Earthshot Prize, discusses her remarkable journey from corporate responsibility to leading a global initiative dedicated to healing our planet. Hosted by Rose Claverie, this conversation uncovers how Hannah’s current role offers her the unique opportunity to be fully at the service of Earth, turning challenges into impactful solutions for the future.

[3:00] : Start if the interview with Hannah. She introduces the Eartshot Prize, created by Prince William, who wanted to scale solutions regarding the environment.

[5:30] : A name and a concept inspired by the Moonshot of President Kennedy in the 1960s. We can fix the planet.

[7:43] : What tools are Hannah and the Earthshot Prize using to search for solutions in every part of the world?

[11:24] : Hannah shares some concrete examples: some people replacing plastic packaging with seaweed.

[16:38] : What are the top priorities to save the planet?

[19:39] : What happens to the Eartshot prize winners?

[25:00] : How did Hannah get interested in sustainability in the first place? She became Nike's first chief Sustainability Officer.

[35:00] : Harvest of the day : When did Hannah feel radically connected as a child?

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.

How can men confront the complexities of their sexuality and insecurities? Nic Warner, a transformative coach specializing in men’s relationships, offers both philosophical insights and a concrete approach to these pressing issues in this candid episode. Recorded at the Harvest Series 8th Summit in Kaplankaya, Nic delivers impactful insights into overcoming intimate challenges, the role of communication, and the often-unspoken struggles men face. Balancing serious discussion with moments of levity, this episode provides a deep dive into the realities of male intimacy.

[2:25] : What men do want to know generally when they want to learn more about conscious sexuality? We start this interview with discussion porn leading to a more violent attitude and erectile dysfunction.

[6:00] : You need to have emotional intimacy to be able to have sexual relationships.

[10:00] : There is a lot of shame around the topic of intimacy. Especially as men usually judge themselves based on their performance. Nic shares his personal story with incredible courage.

[13:00] : Are men selfish? At least, they usually doubt whether they are doing things right.

[15:00] : Nic creates a scenario where a woman would set a boundary around penetrative sex with a man she is interested in.

[18:00] : Are men more easily bored with one woman and need more novelty?

[22:00] : Quick questions. If the size doesn't match with the woman's size... what to do?

If you want to go deeper, follow Nic on Instagram!

You can follow us on Instagram : @Harvestseries, or @rose.claverie for updates

and watch our filmed podcast or speakers on Youtube : Harvest Series.

Sound editing by @lesbellesfrequences

Technicians in Kaplankaya : Joel Moriasi, Hanan Yasir and team

Music by Chambord

Artwork : Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

The founders of Harvest Series are Burak Öymen and Roman Carel.