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Ever wondered what it takes to make a radical career shift?

My guest, Caroline Dowd-Higgins, did just that, and her journey is nothing short of inspiring.

In this episode, Caroline opens up about her battle with workplace burnout, the pivotal moment that prompted her to leave a demanding executive role, and how she leveraged her transferable skills to find a more fulfilling path.

This conversation is a goldmine for anyone grappling with career stressors or contemplating a major career pivot.

Drawing from her latest book, "Your Career Advantage: Overcome Challenges to Achieve a Rewarding Work Life," Caroline offers practical guidance on navigating career transitions, recognizing red flags in unfulfilling roles, and making informed decisions about staying or moving on.

The episode also explores the transformative power of a resilient work culture. Caroline discusses how company values and flexible work schedules can significantly impact individual and organizational success. And, we look into future work trends and the importance of aligning work schedules with personal productivity peaks.

Caroline also has a special offer for our listeners.

Curious?

Tune in now to this treasure trove of insights and actionable advice for achieving a balanced and rewarding career.

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Ever wondered what drives our seemingly endless engagement with digital tools at work?

Cyberpsychology expert Carolyn Freeman joins us to shed light on this phenomenon and shares her personal journey from the corporate world to cyberpsychology, triggered by her own experiences with digital burnout.

Gain insights into how technology influences our behavior, mental health, and productivity, and learn effective strategies to manage digital stress in the workplace.

Carolyn offers valuable perspectives on mastering technology instead of letting it control you.

Balancing work and personal life has never been more challenging, especially in creative environments.

Discover the significance of managing work-home boundaries and how being constantly connected through emails and messaging platforms can heighten stress levels and impact team dynamics.

Whether you strictly separate work from personal time or blend the two, understanding and embracing your unique work style is essential for maintaining mental health and productivity.

As the workplace evolves, so do our needs for flexibility. Explore varying perspectives on hybrid and remote work and how organisational culture and leadership play crucial roles in implementing successful flexible work policies.

Learn to recognize signs of burnout and practical advice on managing technology use to maintain well-being.

By tailoring work arrangements to fit both individual preferences and team needs, we can create a more supportive and productive work environment. Carolyn explains how to do this. And, she has a special offer for a few lucky people!

Tune in for a thought-provoking discussion that addresses the complexities of modern work life and see how you can enhance the way you use technology.

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• What type of pivotal moment can lead someone to dedicate their career to leadership development?
• Why are qualities like inward soundness and other focus so critical in leadership?
• And how does the quality of leadership impact not just our work, but our overall well-being?

Join us as Tim Spiker, founder of The Aperio and author of "The Only Leaders Worth Following - Why some leaders succeed, others fail, and how the quality of our lives hangs in the balance" shares his riveting journey through the world of leadership development.

Tim delves into the importance of inward soundness and other-focused leadership, revealing how these qualities can significantly enhance the well-being of employees and reshape organisational culture.

Drawing from extensive research and personal experience, Tim discusses how certain qualities are crucial for effective leadership. Listen to real-life stories that illustrate how leaders can unlock greater strategic potential and foster a sense of unity within their teams.

We also explore the broader implications of great leadership, extending beyond the business world to areas like government, civic organizations, and family life.

And Tim shares a transformative tip to enhance your leadership skills.

Whether you're a seasoned leader or just starting out, Tim's wisdom is sure to inspire and guide you on your leadership journey.

Tune in to learn more...

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Visit Tim at The Aperio

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