• Affirmations for Long-Term Personal Growth
    Mar 17 2026

    In this episode, we break down how affirmations support long-term identity change. In this episode, we focus on writing affirmations aligned with future goals.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 minutos
  • Why Affirmations Feel Fake at First
    Mar 16 2026

    In this episode, we explain why affirmations often feel uncomfortable initially. We break down the mental resistance that happens before belief forms.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    6 minutos
  • Affirmation Quotes for Personal Growth
    Mar 15 2026

    In this episode, we present affirmation quotes that encourage continuous improvement. In this episode, we discuss how affirmations support long-term growth.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 minutos
  • Morning Dating Affirmations Routine
    Mar 14 2026

    In this episode, we create a simple morning routine to set your dating mindset. In this episode, we talk through affirmations that prepare you for positive interactions.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 minutos
  • Rewriting Negative Self-Talk with Affirmations
    Mar 13 2026

    In this episode, we explore how affirmations can counter negative inner dialogue. We discuss techniques for replacing harmful thoughts with healthier ones.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 minutos
  • Boosting Imagination Through Empowering Statements
    Mar 12 2026

    In this episode, we look at how encouraging language expands your ability to think freely. We break down how to use these statements during creative sessions.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 minutos
  • Affirmations for Unwavering Dedication
    Mar 11 2026

    In this episode, we dive into affirmations that reinforce strong personal dedication. In this episode, we walk through examples you can use immediately.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 minutos
  • Affirmations to Increase Workplace Productivity
    Mar 10 2026

    In this episode, we highlight affirmations that reinforce discipline and focus. We explore how your thoughts can directly influence your output.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 minutos