Morning Rae

De: Allana Blumberg
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  • Sumário

  • Being you is HOT and Lan wants you to believe that. From routines and habits to mindsets surrounding dating, career, school, friendships, and life in general, Lan has got you. Tune in weekly on Mondays to start your week off right with a new episode of Morning Rae.


    For advertising inquiries only: allana@counterculture.agency
    Copyright Allana Blumberg
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Episódios
  • ASK LAN: Travelling Solo, Overachievers, Breakups, Career Doubts + Celebrating 4 Years!!!

    ASK LAN: Travelling Solo, Overachievers, Breakups, Career Doubts + Celebrating 4 Years!!!
    Nov 18 2024

    #201. It is time for the monthly advice column with Lan! You asked, and she answered. Enjoy x

    Need advice? Send here.

    ITEMS MENTIONED:

    • Come train with me in Toronto (code ALLANA for 15% off)
    • Ultrahuman ring (applies 10% off)
    • Babaton THE SLOUCH
    • Runna App (use code ALLANA for your first 2 weeks free)
    • Shop/My (skincare, makeup routine, hair products, etc)


    STAY UP TO DATE WITH LAN:

    http://instagram.com/allanablumberg

    http://tiktok.com/@allanablumberg

    http://pinterest.com/allanablumberg

    http://youtube.com/allanablumberg

    http://strava.com/athletes/allana_blumberg

    http://goodreads.com/user/show/153512974-allana-blumberg


    For business inquiries, only: allana@counterculture.agency



    Support this podcast at — https://redcircle.com/morning-rae438/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Exibir mais Exibir menos
    37 minutos
  • My Ins and Outs for Winter 2024: Mindsets, Wellness, Beauty + Routines

    My Ins and Outs for Winter 2024: Mindsets, Wellness, Beauty + Routines
    Nov 11 2024

    #200. In honour of it being the 200th episode of Morning Rae, Lan is going in on what her ins and outs are for the winter 2024 season. Thanks so much for supporting the podcast for the past 199 episodes!! Tune in and enjoy xx

    Need advice? Send here.

    ITEMS MENTIONED:

    • Come train with me in Toronto (code ALLANA for 15% off)
    • Ultrahuman ring (applies 10% off)
    • Bink Mini Bottle (code LANIBFIT for 15% off)
    • Runna App (use code ALLANA for your first 2 weeks free)
    • Shop/My (skincare, makeup routine, hair products, etc)


    STAY UP TO DATE WITH LAN:

    http://instagram.com/allanablumberg

    http://tiktok.com/@allanablumberg

    http://pinterest.com/allanablumberg

    http://youtube.com/allanablumberg

    http://strava.com/athletes/allana_blumberg

    http://goodreads.com/user/show/153512974-allana-blumberg

    Produced by Busy Blooming

    For business inquiries, only: allana@counterculture.agency



    Our Sponsors:
    * This episode is brought to you by Happy Mammoth. Get 15% off your first order of EstroControl with code ALLANA at www.happymammoth.com
    * This episode is sponsored by Acorns. Head to https://acorns.com/ALLANA to learn more!


    Support this podcast at — https://redcircle.com/morning-rae438/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Exibir mais Exibir menos
    28 minutos
  • The Weekly Routine I Do To Show Up As My Highest Self: Workouts, Self-Care, Habits

    The Weekly Routine I Do To Show Up As My Highest Self: Workouts, Self-Care, Habits
    Nov 4 2024

    #199. Your request has been granted. Lan is spilling all the tea on what she does weekly to stay sane and continue to show up as her highest self. Everything from her workout split, household chores, hygiene must-haves and high-maintenance appointments to stay low maintenance. Enjoy x

    Need advice? Send here.

    ITEMS MENTIONED:

    • Dairy Boy Sweatset (L hoodie, M sweatpants)
    • Necessaire Body Lotion in Eucalyptus
    • Tower28 Lip Softie
    • Runna App (use code ALLANA for your first 2 weeks free)
    • Shop/My (skincare, makeup routine, hair products, etc)


    STAY UP TO DATE WITH LAN:

    http://instagram.com/allanablumberg

    http://tiktok.com/@allanablumberg

    http://pinterest.com/allanablumberg

    http://youtube.com/allanablumberg

    http://strava.com/athletes/allana_blumberg

    http://goodreads.com/user/show/153512974-allana-blumberg


    For business inquiries, only: allana@counterculture.agency



    Our Sponsors:
    * This episode is brought to you by Happy Mammoth. Get 15% off your first order of EstroControl with code ALLANA at www.happymammoth.com
    * This episode is sponsored by Acorns. Head to https://acorns.com/ALLANA to learn more!


    Support this podcast at — https://redcircle.com/morning-rae438/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Exibir mais Exibir menos
    34 minutos

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