In this episode of "Nihongo no Tane," Yumi introduces a new, furry member of her family —a playful and adorable kitten named Pon-chan! She shares the heartwarming story of how this little ball of fluff captured her heart during a church gathering and quickly became part of the family. From its charming "sock-like" paws to its lively antics, Pon-chan has brought new energy and joy to Yumi’s home. Tune in to hear about the kitten’s journey, its growing bond with other pets, and the simple happiness a tiny companion can bring!

KEY VOCABULARY:

1. 加(くわ)わりました — Joined; was added (past tense of 加(くわ)わる, meaning "to join" or "to be added").
2. 生後(せいご) — Post-birth; the time since birth. Often used to describe the age of babies or young animals, as in "2 months old."
3. ふわっふわっ — Soft and fluffy; an onomatopoeic expression describing a light, fluffy texture or feeling.
4. オス — Male (used for animals).
5. 全体(ぜんたい) — The whole; entirety. Refers to something as a whole, like the overall appearance.
6. 足先(あしさき) — Tips of the feet; the ends or extremities of the feet.
7. ハチワレ — A cat pattern where the fur on the face is divided in the shape of the kanji 八(はち) (hachi, meaning "eight"), creating a "V" shape.
8. 貫禄(かんろく) — Dignity; presence; an aura of authority or maturity, often associated with animals or people that appear strong or confident.
9. 柄(がら) — Pattern; design. Refers to markings or patterns, often on animals or fabrics.

• 経緯(けいい) — Circumstances; details of how something happened. Often used when describing the background or sequence of events.
• 間中(あいだじゅう) — Throughout; during the entire time. For example, "throughout the meeting."
• 丸々(まるまる) — Entirely; fully; completely. Also used to describe something plump or round.
• 今引(いまひ)き取(と)った — Now adopted; recently taken in. A combination of 今 (now) and 引(ひ)き取(と)る (to take in, adopt, or receive).
• すっかり — Completely; thoroughly. Indicates a full or complete state of something.
• 居心地(いごこち) — Comfort; the feeling of ease or comfort in a place. Often paired with よい (good) or わるい (bad).
• もらって頂(ちょう)だい — "Please accept it." A polite way of requesting someone to take or receive something.
• ポンポン — Plump; round. Often used to describe a rounded belly, like a cat's.
• スクスク — Growing quickly and healthily; an onomatopoeic expression describing steady growth, often of children or animals.
• 先住(せんじゅう) — Previous resident; used to describe animals (or sometimes people) that were already living somewhere before others arrived.
• 仲良(なかよ)くなりつつあります — Are gradually becoming close; used to describe forming good relationships over time. [仲良(なかよ)く getting along well; なりつつあります is becoming; a formal way of describing an ongoing change: Formed by なり (ます-stem of なる, "to become"), つつ ("while" or "in the process of"), and あります ("exists"). It means "is in the process of becoming" or "is gradually changing."]
• 覗(のぞ)き込(こ)む — To peek in; to look into something closely or intently.
• 喉(のど)をゴロゴロ鳴(な)らしながら — While purring; literally, "while making a rumbling sound in the throat." Refers to the sound cats make when they are content.
• 幸福(こうふく) — Happiness; bliss; a state of contentment and joy.

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-163

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-163-m

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In this episode of "Nihongo no Tane," Yumi shares her experience of navigating hurricane season in Florida. From power outages to the community’s resilience, discover how locals handle the intense storms. Yumi reflects on the challenges, unexpected routines, and even a bit of "hurricane weight gain" that come with these events. Tune in for a glimpse into life during storm season and the strength of Floridian spirit!

KEY VOCABULARY:

1. 通(とお)り過(す)ぎました — passed through; went past (通(とお)り: passage, 過(す)ぎる: to pass, ました: polite past form)
2. 幸(さいわ)い — fortunately; luckily (used to express relief in a potentially negative situation)
3. 被害(ひがい) — damage; harm (damage caused by disaster, accident, etc.)
4. 遭(あ)われた方(かた) — those who were affected (遭(あ)う: to suffer or encounter (in passive form 遭(あ)われた), 方(かた): polite term for person or people)
5. 停電(ていでん) — power outage; blackout (停(てい): stop, 電(でん): electricity, referring to interruption of power supply)
6. 発電機(はつでんき) — generator (発電(はつでん): generation of electricity, 機(き): machine, referring to a power generator)
7. たくましい — resilient; strong-willed (describes someone or something tough and able to withstand difficult situations)
8. 70代後半(だいこうはん)ぐらい — in their late 70s (70代(だい): in their 70s, 後半(こうはん): second half, indicating the late 70s)
9. ボキッと — with a snap; crack (onomatopoeia that mimics the sound of something breaking abruptly)

• 対処(たいしょ)する — to deal with; to handle (used for managing a problem or challenging situation)
• いざ — when it comes to it; when the moment arrives (used to introduce a real or important situation when one must act)
• 不自由(ふじゆう)な — inconvenient; restricted (不(ふ): prefix for "not," 自由(じゆう): freedom, describing an uncomfortable or limited situation)
• 張(は)り切(き)る — to be eager; to be enthusiastic
• 避難所(ひなんじょ) — evacuation shelter (避難(ひなん): evacuation, 所(しょ): place; referring to shelters designated for emergencies)
• 駆(か)けつけて — rushing to (someone's aid); hurrying over (駆(か)けつける: to rush to a place, often in response to an emergency)
• 引(ひ)っ張(ぱ)り出(だ)してきて — to pull out and bring (引(ひ)っ張(ぱ)り出(だ)す: to pull out, and きて: indicating bringing it to the current situation)
• 大型化(おおがたか) — becoming larger; increasing in size (大型(おおがた): large size, 化(か): -ification, describing a trend of something growing in size)
• 生(い)き抜(ぬ)いて — to survive through; to make it through (生(い)き抜(ぬ)く: to persevere and survive adverse situations)
• 生(い)き残(のこ)る — to survive; to remain alive (often in difficult or life-threatening situations)
• ハリケーン太り — hurricane weight gain (ハリケーン: hurricane, 太(ふと)り: from 太(ふと)る, meaning "to gain weight," referring to weight gained during hurricane season)
• おやつ — snacks (light snacks or treats between meals)
• 買(か)い込(こ)む — to stock up on; to buy in bulk (to buy large quantities of something, especially to prepare for a shortage)
• 体重(たいじゅう) — body weight (体(たい): body, 重(じゅう): weight)

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-162

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-162-m

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In this episode of “Nihongo no Tane,” join Yumi as she shares her visit to her elegant piano teacher’s home. Discover how her refined lifestyle, surrounded by antiques, reflects her sophistication, from music to furniture. Yumi reflects on the importance of keeping antiques in good condition, contrasting her teacher's approach with other personal experiences. This episode will transport you to a world of elegance and nostalgia!

KEY VOCABULARY:

1. 塊(かたまり) — embodiment; personification (used metaphorically to describe someone who is the "essence" of something)
2. 弾(ひ)くだけではなくて — not only playing (弾(ひ)く: to play (a string instrument), だけ: only, ではなくて: not only)
3. 演奏(えんそう)されるそうです — it seems it will be performed (演奏(えんそう): performance, される: passive form (to be performed), そうです: it seems)
4. 現代(げんだい) — modern times; contemporary
5. さらさらと — smoothly; fluently
6. 品々(しなじな) — various items; goods (plural of 品(しな), meaning "item")
7. もうとうに — long ago; long before (indicating something that happened or was done long ago, often emphasizing it's well in the past)
8. 張(は)り直(なお)した — re-stretched; re-tightened (張(は)り: to stretch; to tighten, 直(なお)した: fixed; redone)
9. 色合(いろあ)い — color tone; hue

• 刺繍(ししゅう)もほどけたところ — parts where the embroidery has unraveled (刺繍(ししゅう): embroidery, も: also, ほどけた: unraveled, ところ: part; place)
• 品質(ひんしつ) — quality
• 保(たも)たれている — is maintained; is preserved (保(たも)たれる: to be maintained, ている: ongoing state)
• イマイチ — not so good; lacking
• ボロボロで — worn-out; tattered
• 狂(くる)ってしまってるんです — it has gone out of tune; it’s broken (狂(くる)う: to go crazy or to be out of tune, てしまってる: regrettably; completely)

(Note: In this context, since we are talking about an instrument, "狂(くる)う" refers to the sound being out of tune or off-pitch.)

• しかも — moreover; besides
• 見(み)かけます — to see; to come across (polite form of 見(み)かける)
• ピカピカ — shiny; sparkling
• 新品(しんぴん) — brand new
• 雑(ざつ)に扱(あつか)われてるなっていう雰囲気(ふんいき)の車(くるま) — a car that feels like it's being treated carelessly (雑(ざつ)に: carelessly, 扱(あつか)われてる: being treated, なっていう: like; that feels, 雰囲気(ふんいき): atmosphere, 車(くるま): car)
• ただただ置(お)きっぱなしにしてある — just left as it is (ただただ: just, 置(お)きっぱなし: left as is, にしてある: to have been left)
• 保存(ほぞん)する — to preserve; to store (保存(ほぞん): preservation, する: verb marker meaning "to do")

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-161

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-161-m

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In this episode of "Nihongo no Tane," Yumi shares her delightful encounter with a professional pianist whose lifestyle is a page out of history. Explore a home adorned with Victorian elegance, complete with a century-old telephone still in use! Immerse yourself in this captivating tale of classical music, vintage fashion, and timeless grace.

KEY VOCABULARY:

1. 教会(きょうかい) — church
2. 個人(こじん) — individual; personal
3. 音楽(おんがく)を専攻(せんこう)されて — to specialize in music (音楽(おんがく): music, を: object marker, 専攻(せんこう)されて: to specialize in - honorific passive form of 専攻(せんこう)する)
4. 憧(あこが)れているところがあって — there is something that I admire (憧(あこが)れている: admiring; longing for, ところ: place; aspect, が: subject marker, あって: there is; existing)
5. なんか — somehow; kind of (informal)
6. お誘(さそ)い — invitation (honorific form of 誘(さそ)い)
7. 19世紀(せいき) — nineteenth century (19: nineteenth, 世紀(せいき): century)
8. 服装(ふくそう) — clothing; attire
9. 非常(ひじょう) — extremely; very

• 膨(ふく)らんだパフスリーブのブラウス — puffy puff-sleeve blouse (膨(ふく)らんだ: puffy, パフスリーブ: puff sleeve, の: possessive marker, ブラウス: blouse)
• 長(なが)い裾(すそ)の広(ひろ)がったスカート — long, flared skirt (長(なが)い: long, 裾(すそ): hem; skirt edge, の: possessive marker, 広(ひろ)がった: spread out; flared, スカート: skirt)
• 和風(わふう) — Japanese style
• 日本風(にほんふう) — Japanese style (synonym of 和風(わふう))
• 受話器(じゅわき) — telephone receiver
• 40歳代(さいだい)ぐらい — about in one’s forties (40歳代(さいだい): in one’s forties, ぐらい: approximately)
• 連発(れんぱつ)する — to repeat continuously; to fire in succession
• そっくり — exactly like; spitting image
• 口癖(くちぐせ) — habitual phrase; pet saying
• 私(わたし)にとっては — for me (私(わたし): I, にとって: for (someone); from the point of view of, は: topic marker)
• 出会(であ)えて — to be able to meet (出会(であ)う: to meet, in its て-form)

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-160

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-160-m

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Dive into the original, bittersweet tale of "The Little Mermaid" with this episode of "Nihongo no Tane." Explore the deeper, more poignant version of the story as Yumi contrasts it with the popular Disney adaptation. Join us for a captivating and educational discussion!

KEY VOCABULARY:

1. 人魚姫(にんぎょひめ) The Little Mermaid [人魚(にんぎょ) mermaid + 姫(ひめ) princess]
2. 寝室(しんしつ) bedroom [寝(ね) sleep + 室(しつ) room]
3. 前回(ぜんかい) last time; previous time [前(ぜん) previous + 回(かい) time; instance]
4. 夜明(よあ)けとともに at dawn; along with the dawn [夜明(よあ)け dawn + と and; with + ともに together with]
5. 悲惨(ひさん)な tragic; miserable [悲 sad + 惨 miserable; tragic + な (adjective suffix -na)]
6. 魂(たましい) soul; spirit
7. 風(かぜ)の精(せい) wind spirit [風(かぜ) wind + の (possessive particle) + 精(せい) spirit]
8. 涙(なみだ)が流(なが)れる tears flow; to cry [涙(なみだ) tears + が (subject marker) + 流(なが)れる flow]
9. 呟(つぶや)く to murmur; to mutter

• 減(へ)ります to decrease [減(へ)る decrease + ます (polite form suffix)]
• 逆(ぎゃく)に conversely; on the contrary [逆(ぎゃく) opposite; reverse + に (adverbial particle)]
• 罰(ばつ)ゲーム penalty game [罰(ばつ) punishment + ゲーム game]
• 説教(せっきょう)っぽい preachy; sermonic [説教(せっきょう) sermon + っぽい (suffix indicating resemblance)]
• 一層(いっそう) much more; even more
• 文学的(ぶんがくてき) literary [文学(ぶんがく) literature + 的(てき) (suffix indicating characteristic)]
• 気兼(きが)ね reservation; constraint
• 増(ふ)える to increase

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-159

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-159-m

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www.MakotoPlus.com

Dive into the original, bittersweet tale of "The Little Mermaid" with this episode of "Nihongo no Tane." Explore the deeper, more poignant version of the story as Yumi contrasts it with the popular Disney adaptation. Join us for a captivating and educational discussion!

KEY VOCABULARY:

1. 筋肉(きんにく) muscle
2. 証拠(しょうこ) evidence; proof
3. と思(おも)いつつ我慢(がまん)しているんですが though I think; I'm enduring [と思(おも)う (to think) + つつ (while) + 我慢(がまん)している (enduring; tolerating; している is the continuous form of する to do) + んですが (explanatory particle ん + が indicating contrast or but)]
4. キョトン blankly [an onomatopoeia indicating a blank or puzzled expression]
5. 原作(げんさく) original work
6. 手(て)に入(い)れた obtained [手(て)に入(い)れる (to obtain; to get) in past form]
7. 刺(さ)されたような like being stabbed [刺(さ)された (was stabbed; passive form of 刺(さ)す to stab) + ような (like; as if)]
8. 変(か)えちゃってるねっていう saying you've changed it [変(か)える (to change) in the ちゃう form indicating completion or regret + てる (abbreviated form of ている continuous form) + ね (particle indicating confirmation or agreement) + っていう (to say)]
9. 改(あらた)めて again; formally
10. 海(うみ)の底(そこ) bottom of the sea [海(うみ) (sea) + の (possessive particle) + 底(そこ) (bottom)]
11. 沈(しず)んだ船(ふね) sunken ship [沈(しず)んだ (sunken; past form of 沈(しず)む to sink) + 船(ふね) (ship)]
12. どうしても no matter what; by all means
13. 引(ひ)き換(か)えに in exchange for [引(ひ)き換(か)え (exchange) + に (particle indicating purpose or cause)]
14. 話(はな)せなくなっちゃうんですね cannot talk [話(はな)せなく (cannot talk; negative potential form of 話(はな)す to talk) + なっちゃう (casual form of なってしまう to end up) + んですね (explanatory particle ん + です + ね indicating confirmation)]
15. 残酷(ざんこく)なこと cruel thing [残酷(ざんこく)な (cruel) + こと (thing)]
16. 切(き)り取(と)られる to be cut off [切(き)り取(と)る (to cut off) in passive form]
17. 何(なに)にせよ in any case; whatever it is
18. しかも moreover; furthermore
19. 魔法(まほう)をかけられてしまいます will be cursed; will be enchanted [魔法(まほう) (magic; curse) + を (object marker) + かけられて (passive form of かける to cast) + しまいます (indicates an action done completely or unfortunately)]
20. 無事(ぶじ)に safely; without incident
21. 生涯幸(しょうがいしあわ)せ lifelong happiness [生涯(しょうがい) (lifetime; life) + 幸せ (happiness)]
22. 海(うみ)の泡(あわ) sea foam [海(うみ) (sea) + の (possessive particle) + 泡(あわ) (foam)]
23. 結婚式執(けっこんしきと)り行(おこな)われて wedding ceremony was held [結婚式 (wedding ceremony) + 執(と)り行(おこな)われて (was held; て-form of 執(と)り行(おこな)われる to hold a ceremony)]
24. 突(つ)き刺(さ)して to pierce; to stab [突(つ)き刺(さ)す (to pierce; to stab) in て-form]

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-158

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-158-m

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Discover the art of simple, family-friendly cooking with Yumi in this episode of "Nihongo no Tane." Join her as she shares her culinary journey, from experimenting with vegetarian recipes to catering to her family's diverse tastes. Don't miss this engaging and relatable episode!

KEY VOCABULARY:

1. 飽(あ)きられてしまいます Will get tired of [飽(あ)きる (to get tired of); passive form + しまう (to end up); ます (polite form)]
2. 組(く)み合(あ)わせて Combine [組(く)み合(あ)わせる (to combine); て-form (conjunctive form)]
3. 高度(こうど)な Advanced
4. 真似(まね)はできません Cannot imitate [真似(まね) (imitation); は (topic marker); できません (cannot do)]
5. 結婚(けっこん)したばかり Just married [結婚(けっこん)する (to marry); した (past tense); ばかり (just)]
6. 引(ひ)っ越(こ)しをきっかけに Triggered by moving [引(ひ)っ越(ご)し (moving); を (object marker); きっかけ (trigger; opportunity); に (particle indicating context)]
7. 処分(しょぶん)しまして Disposed of [処分(しょぶん)する (to dispose); し (stem form); まして (polite form)]
8. 手元(てもと)にあるのは What I have on hand [手元(てもと) (on hand); に (particle indicating location); ある (to have); の (nominalizer); は (topic marker)]
9. 印刷(いんさつ)したもの Printed thing [印刷(いんさつ)する (to print); した (past tense); もの (thing)]
10. 訳(やく)したもの Translated thing [訳(やく)す (to translate); した (past tense); もの (thing)]
11. 手(て)の込(こ)んだもの Elaborate thing [手(て)の込(こ)む (to elaborate); だ (past tense); もの (thing)]
12. 複雑(ふくざつ)な Complex
13. 書(か)いてあったら If it is written [書(か)く (to write); て-form + ある (to be); たら (conditional)]
14. パパっと Quickly [onomatopoeic word indicating quickness]
15. さっと炒(いた)めるだけ Just quickly stir-fry [さっと (quickly); 炒(いた)める (to stir-fry); だけ (only)]
16. いまいち Not quite right; not very good [slang]
17. ひき肉(にく) Ground meat, etc.
18. 刻(きざ)んだもの Chopped things [刻(きざ)む (to chop); だ (past tense); もの (thing)]
19. 詰(つ)め込(こ)んで Stuffed [詰(つ)め込(こ)む (to stuff); て-form (conjunctive form)]
20. 喜(よろこ)ばれるもの Pleasing thing [喜(よろこ)ぶ (to please); passive form; もの (thing)]
21. 好(この)み Preference
22. 一人(ひとり)ずつ One by one [一人(ひとり) (one person); ずつ (each)]
23. 野菜(やさい)しか食(た)べません Only eat vegetables [野菜(やさい) (vegetables); しか (only); 食(た)べません (do not eat)]
24. 全員(ぜんいん)バラバラ All different [全員(ぜんいん) (everyone); バラバラ (different)]
25. 少(すく)なくとも At least
26. 食(た)べてもらえれば If they can eat [食(た)べる (to eat); ても (conditional); らえる (potential form); ば (if)]

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-157

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-157-m

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www.MakotoPlus.com

Ever wondered why Japanese kids dislike piman more than broccoli? Find out on this new episode of "Nihongo no Tane" as Yumi delves into the fascinating world of vegetables and their cultural significance. Don't miss this entertaining and educational episode!

KEY VOCABULARY:

1. ピーマン bell pepper [ピーマン is a transliteration of "piment," the French word for pepper. In Japanese, it specifically refers to the green bell pepper.]
2. 母語(ぼご) native language [母語(ぼご) consists of 母 (mother) and 語 (language). Together, they mean "native language" or "mother tongue."]
3. ゲラゲラ笑(わら)います laugh loudly [ゲラゲラ is an onomatopoeia for loud, hearty laughter, and 笑(わら)います is the polite form of 笑(わら)う (to laugh).]
4. 唐辛子(とうがらし) chili pepper [唐辛子(とうがらし) is made up of 唐 (Tang dynasty, here used to mean China) and 辛子(からし) (spicy, pepper). Together, they refer to chili pepper.]
5. 説(せつ) theory [説(せつ) means "theory" or "explanation."]
6. 由来(ゆらい) origin [由来(ゆらい) means "origin" or "source."]
7. 言(い)われている said to be [言(い)われている is the passive form of 言(い)う (to say), meaning "it is said" or "is said to be."]
8. 一番近(いちばんちか)い closest [一番近(いちばんちか)い consists of 一番(いちばん) (number one; the most) and 近(ちか)い (close), meaning "closest."]
9. 代表(だいひょう) representative [代表(だいひょう) means "representative" or "representation."]
10. 日本語版(にほんごばん) Japanese version [日本語版(にほんごばん) consists of 日本語(にほんご) (Japanese language) and 版(はん) (version), meaning "Japanese version."]
11. 入(い)れ替(か)えられていた replaced [入(い)れ替(か)えられていた is the passive past form of 入(い)れ替(か)える (to replace), meaning "had been replaced."]
12. 嫌(きら)われている disliked [嫌(きら)われている is the passive form of 嫌(きら)う (to dislike), meaning "is disliked."]
13. 設定(せってい) setting [設定(せってい) means "setting" or "configuration."]
14. 伝(つた)わった was introduced [伝(つた)わった is the past form of 伝(つた)わる (to be introduced; to be transmitted), meaning "was introduced."]
15. この頃(ごろ) during this period; these days
16. 一般的(いっぱんてき)に generally [一般的(いっぱんてき)に is an adverbial form of 一般的(いっぱんてき) (general), meaning "generally."]
17. 食卓(しょくたく) dining table [食卓(しょくたく) consists of 食(しょく) (meal) and 卓(たく) (table), together meaning "dining table."]
18. 食(た)べられていました was eaten [食(た)べられていました is the past passive form of 食(た)べる (to eat), meaning "was eaten."]
19. 肉詰(にくづ)め stuffed with meat [肉詰(にくづ)め is made up of 肉(にく) (meat) and 詰(つ)め (stuffed), referring to something stuffed with meat.]
20. 比(くら)べると compared to [比(くら)べると is the conditional form of 比(くら)べる (to compare), meaning "when compared to."]
21. 調理法(ちょうりほう) cooking method [調理法(ちょうりほう) consists of 調理(ちょうり) (cooking) and 法(ほう) (method), meaning "cooking method."]
22. 食育(しょくいく) food education [食育(しょくいく) consists of 食(しょく) (food) and 育(いく) (education), together meaning "food education."]
23. ないんじゃないかな don't think so [ないんじゃないかな is a casual form of expressing doubt, meaning "I don't think so."]
24. 以上(いじょう) more than; above
25. 太(ふと)りすぎ overweight [太(ふと)りすぎ consists of 太(ふと)る (to gain weight) and すぎ (too much), meaning "overweight."]
26. 負(ま)けずに not losing [負(ま)けずに is the negative form of 負(ま)ける (to lose), meaning "without losing" or "not losing."]
27. した方(ほう)がいい should do [した方(ほう)がいい is a suggestion form of する (to do), meaning "should do."]

For upper beginners to intermediates. Listen to the short podcast and then answer the comprehension questions on the website: https://thejapanesepage.com/nihongonotane-index/

Take a quiz on this episode here:

https://thejapanesepage.com/podcast-nihongonotane-156

If you are a Makoto+ member, you can find the transcript, English translation, key vocabulary, and a downloadable PDF for printing:

https://MakotoPlus.com/podcast-nihongonotane-156-m

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