Episódios

  • 42: The Great Power of Having Options
    Jun 23 2021

    Do you or have you ever felt stuck? Trapped?

    Then this episode is for you! In episode 42, I'm talking about the GREAT POWER OF HAVING OPTIONS. Even if you think you have none, you might be delighted to learn how you actually DO!

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    10 minutos
  • 41: Use Your But! (the three letter but...)
    Jun 9 2021

    Thoughts sneak past, thougths that don't support you or server you.

    In this episode, I'm showing you how to flip the script on these suckers and quickly feel better!

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    10 minutos
  • 40: Getting things done the feel good way!
    Jun 2 2021

    Does your to-do list stress you out? I still have my list, but my approach has dramatically changed.

    In this episode, we're talking about how to navigate all the things you need to do, but allowing space for inspiration and flow.

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    17 minutos
  • 39: Looking for the Magic with Heather Fillmore
    May 12 2021

    When everything seems just awful, what do you do?

    Can you make a shift and see things differently?

    In this episode of the Redefining Bold Podcast, I'm welcoming Heather Fillmore, Enneagram 9 and Certified Life Coach, to talk about just this.

    How can we go from hating our lives to finding joy and magic in them?

    Episode Show Notes

    Welcome Heather Filmore from Heather Filmore Coaching! Heather is on a mission to help the Peacemakers and People Pleasers of the world to stop sleepwalking through their lives and to start engaging and creating a life that feels much more purposeful.   

    Through her work as a Certified Life Coach and through her personal experience having a brain that is wired the same way, She helps her clients to more purposefully navigate conflict and the daily stressors of life. Because let's face it: the more healthy, present peacemakers there are in the world, the better off it will be.

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    41 minutos
  • 38: Dare i call myself an artist? On listening to your thoughts, believing in yourself and following your heart.
    Mar 31 2021

    Exciting news from The Bold Abode. In this episode I'm off the script, sharing my journey and what's to come!

    • My first Pixel Art
    • My second Pixel Art
    • Meredith Design Co

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    18 minutos
  • 37: Surrendering to the Present with Lindsey Haegaer
    Mar 24 2021

    What do you do when your bag of tricks comes up short?

    In this episode, we're talking with Lindsey Haeger of lindseyhaeger.com and the Peacemaker's Podcast about the power of surrender. 

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    40 minutos
  • 36: The Power of Choosing to Choose
    Mar 17 2021

    The most empowering thing we can do is to look at life with this mindset of choosing to choose.

    In this episode, I talk the power of claiming your choices and intentionally choosing the way you live.

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    6 minutos
  • 35: How to Have the Mind of a CHAMPION
    Mar 10 2021

    What does it take to be a champion? And how can we apply that to our own lives?

    In this episode I'm talking about just that, and how to use this simple technique to dramatically change your life.

    No joke.

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    14 minutos