Redefining Bold

De: Gwen Whitfield
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  • Sumário

  • How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!
    Copyright © 2020 The Bold Abode
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Psicologia e Saúde Mental Higiene e Vida Saudável Desenvolvimento Pessoal
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Episódios
  • 42: The Great Power of Having Options

    42: The Great Power of Having Options
    Jun 23 2021

    Do you or have you ever felt stuck? Trapped?

    Then this episode is for you! In episode 42, I'm talking about the GREAT POWER OF HAVING OPTIONS. Even if you think you have none, you might be delighted to learn how you actually DO!

    Episode Show Notes
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    10 minutos
  • 41: Use Your But! (the three letter but...)

    41: Use Your But! (the three letter but...)
    Jun 9 2021

    Thoughts sneak past, thougths that don't support you or server you.

    In this episode, I'm showing you how to flip the script on these suckers and quickly feel better!

    Episode Show Notes
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    10 minutos
  • 40: Getting things done the feel good way!

    40: Getting things done the feel good way!
    Jun 2 2021

    Does your to-do list stress you out? I still have my list, but my approach has dramatically changed.

    In this episode, we're talking about how to navigate all the things you need to do, but allowing space for inspiration and flow.

    Episode Show Notes
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    17 minutos
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