A sudden tornado on the beach.

Hail the size of tennis balls hitting the nearby town.

In this episode, we walk through a day that shows how fast the weather is changing —and what it feels like to move through that kind of fear and awareness.

It’s a walk about staying present in a world that’s shifting right in front of us.

Il Cammino della Sirena Mitì (Marche Region-Italy)

• It's easy to follow and mostly flat.
• It's reach in myth, storytelling, and local culture.
• It offers continous sea views and charming coastal towns.
• it's designed as a slow travel experience, inviting reflection and simplicity.

A gentle reflection on why starting doesn't require motivation, only a tiny shift in attention.

A slow walk, a small contraction, and the subtle way breath and movement open a bit of space inside.

In questo episodio porto dentro Step by Step qualcosa di insolito: una lettura che è diventata movimento.

----------

Here I talk about The World Goes On, by László Krasznahorkai — a dense, physical reading experience that influenced the way I walked and observed the world.

A flow of thoughts from my daily walks - where effort, breath, and small moments create space for anyone listening to find their own rhythm.

A raw reflection on falling, rising, and the rhythm of challenge.

This is an invitation to take this episode with you on a walk. By paying attention to simple details, even the most ordinary path can turn into a playful, creative ritual.