Is Happiness Really Our Ultimate Goal?

As humans, we’re often in constant pursuit of happiness. We chase success, relationships, and material things, all in the hope that they’ll bring us lasting joy. But the truth is, happiness is fleeting. It comes and goes, never staying with us for long.

According to Emily Esfahani Smith, what truly brings lasting fulfilment isn’t happiness—it’s finding meaning in life. She identifies four key pillars that contribute to a meaningful life:

1. Belonging: Feeling accepted for who we are and building genuine connections.

2. Life Purpose: Having a purpose that extends beyond ourselves, often through serving others.

3. Transcendence: Experiencing a connection with a higher reality or deeper sense of existence.

4. Storytelling: The narratives we create about our lives and how we interpret our experiences.

You don’t have to focus on all four, but integrating even one of these pillars into your life can lead to deeper satisfaction and fulfilment.

Are you focusing on the right goals? Consider shifting your attention from the pursuit of happiness to cultivating a life of meaning and see how it transforms your perspective.

Video Version: https://youtu.be/O8SFx1vjh1c

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