Episódios

  • The Healing Power of Sound Bowls with Libbee Smith

    The Healing Power of Sound Bowls with Libbee Smith
    Nov 11 2024

    Tune in as we discuss the transformative power of sound bowls and their profound effect on our guest’s healing journey.


    For more information about Libbee and upcoming sound bowl experiences in the Bay Area, visit Beeingyou.org.
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    1 hora e 18 minutos
  • Advocating For Your Health

    Advocating For Your Health
    Oct 28 2024

    Join us as we discuss how to be an advocate for your health in today’s healthcare system while exploring alternative therapies for a holistic approach to wellness.

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    45 minutos
  • Touch Your Ta Ta’s!

    Touch Your Ta Ta’s!
    Oct 14 2024

    In this powerful episode, we sit down with a remarkable guest - a three-time cancer survivor, Christie Daniels, who shares her incredible story of resilience by taking charge of her own health with the love and support of her family.

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    1 hora e 9 minutos
  • Girlfriend, Trust the F’ing Process

    Girlfriend, Trust the F’ing Process
    Sep 30 2024

    Michelle & Gretta discuss the art of trusting the process and embracing life’s natural flow as they share their realizations of how surrendering to the moment can unlock unexpected growth and opportunities.

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    44 minutos
  • Let's Talk About Sex with Jo!

    Let's Talk About Sex with Jo!
    Jun 17 2024

    Join us as we explore how understanding and embracing our sexual selves can lead to a more empowered and fulfilling life with Jo Portia Mayari. Whether you're looking to enhance your intimate life, reclaim your power, or simply learn more about sexual wellness, this podcast is your guide to unlocking the transformative potential of sexual empowerment.


    Website:

    https://www.joportia.com/
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    1 hora
  • Mindfulness - The Key to Accessing Joy & Healing Racial Trauma

    Mindfulness - The Key to Accessing Joy & Healing Racial Trauma
    May 6 2024
    Join us as we create a safe space for powerful conversations about race, spirituality and healing trauma through mindfulness with Jenée Johnson. Resources: The Sum of Us by Heather McGhee Mindfulness for Beginners: Reclaiming the present Moment & Your Life by Jon Kabat-Zinn, PhD Thanks! How the New Science of Gratitude Can Make You Happier by Robert A. Emmons, PhD Gratitude Works by Robert A. Emmons, PhD 100 Scriptures to Cultivate Joy: Twelve Pathways to Build a Heart of Rejoicing by David D. Bergey
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    1 hora e 18 minutos
  • How to Heal Your Relationship with Your Body

    How to Heal Your Relationship with Your Body
    Apr 25 2024
    Join us on this empowering podcast as we delve into topics, such as body acceptance, self-love, mindfulness and overcoming societal pressures with Anna Vickroy. Want to connect with Anna? https://www.ultra-spective.com/links? Email: info@ultra-spective.com Or listen to her podcast, available on all platforms: Body + Mind Healing & Liberation
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    58 minutos
  • Embracing Risk & Rebranding After Divorce with Marin

    Embracing Risk & Rebranding After Divorce with Marin
    Apr 8 2024
    One year after divorce and Marin is more empowered than ever…..not only has she transformed her life in an authentic, fulfilling, beautiful way, but she also gives back to her community through her non-profit, Happy Hooves CA Equine Therapy & Teaching farm. Happy Hooves CA is a sustainable farming school in the Livermore valley, visiting hospitals, schools, veteran and senior homes spreading joy & healing to all. References: IG:@happy_hoovesCA www.mcmurrayhatchery.com
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    46 minutos