In todays podcast, Dr. Ablon explores how conventional deiscipline methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. In this refreshing approach of changing problem behavior, Dr. Ablon helps parents to understand that often behaviour is a result of "skill, not will". He looks at how like flexibility, frustration tolerance, and problem solving are all required to help a child to move through challenging moments- and how often these skills need to be nurtured in our kids.

In the podcast, Dr. Ablon walks a parent through how to use collaborative problem solving when her child refuses to get off of his xbox!

Stuart Ablon, Ph.D., is Founder and Director of Think:Kids in the Department of Psychiatry at Massachusetts General Hospital. An award-winning psychologist, Dr. Ablon is Associate Professor and the Thomas G. Stemberg Endowed Chair in Child and Adolescent Psychiatry at Harvard Medical School. He is the author of three books, Changeable, , The School Discipline Fix, andco-author of Treating Explosive Kids: The Collaborative Problem Solving Approach.

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The Parenting Handbook: Your Guide to Raising Resilient Children

For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.

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Today's episode is with Dr Jo-Ann Finkelstein, author of the hot new release "Sexism and Sensibility. Dr. Finkelstein's work focuses on understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.

The world is full of mixed messages for girls: Stand up for yourself but do it softly. Be independent but not single. Love your body, just make sure it’s waxed, bleached, and thin. And then there are the more overt hostilities: being talked over, paid less, touched without permission, and having politicians debate their right to bodily autonomy. Many parents find it simpler to affirm girls’ strength than to address these distressing experiences directly. But with girls’ skyrocketing rates of depression, anxiety, and suicide, parenting them in this culture presents an urgent challenge: How do we teach girls to recognize and cope with these realities without crushing their optimism and belief that they can incite change?

Jo-Ann Finkelstein, PhD, is a clinical psychologist who was educated at Harvard University and Northwestern University and now maintains a private clinical practice. An expert blogger for Psychology Today, her work has been highlighted in The New York Times, The Atlantic, The Harvard Business Review, Women’s Health, Oprah Daily, Parents, and on HuffPost and CNN. Her writing has appeared in The Washington Post, Ms., Your Teen, among other publications. Dr. Finkelstein serves on the Advisory Board for Stop Sexual Assault in Schools, has served on the board of the Chicago Chapter of the National Organization for Women, volunteered for Planned Parenthood PAC, and was an organizer for the Chicago Women’s March. She lives in Chicago, Illinois.

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The Parenting Handbook: Your Guide to Raising Resilient Children

For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !

This podcast episode is for every parent of a young child who doesn't want to always resort to yelling or time-outs as a discpline strategy. Tosha and Tammy walk through the power of play, connection, and laughter even during the most challenging of moments!

Tosha Schore, M.A., brings a burst of energy and optimism to parenting. She is an expert at simple solutions to what feel like overwhelmingly complicated problems. A sought after coach, author, educator, and speaker, Schore is committed to creating lasting change in families and in the world by supporting parents to care for themselves, connect with their children deeply, set limits lovingly, and play wildly. She is the founder of Parenting Boys Peacefully , co-author of Listen: Five Simple Tools to Meet Your Everyday Parenting Challenges, and a trainer of Hand in Hand Parenting.

Interested in more from the Institute?

The Parenting Handbook: Your Guide to Raising Resilient Children

For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes, when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.

Not quite sure yet? Download a free chapter! To find out more, click here for more info!

Interested in our Professional Membership?

ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates. Affordable, accesible training all in one spot! Find out more here