The Justin Tristao Podcast

De: Justin Tristao
  • Sumário

  • A few years ago I was depressed, anxious, lost, and felt without a purpose. The Justin Tristao Podcast is a space where I will be expressing my most vulnerable truths about how I've healed myself to get me to where I am at now today through my own personal life's journey. I will be providing all of the tools and resources I have used to change my life as well as hundreds of others lives around me. It is my hope and prayer that this podcast finds those that are going through changing times in their lives, and that my messages bring you hope, healing inspiration, and purpose!
    © 2024 The Justin Tristao Podcast
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Episódios
  • The Power of Breath Work and How It Changed My Life
    Aug 21 2023

    In this episode, I talk about how the power of breath work saved me from a life filled with anxiety, stress, and depression.

    FREE 5 MIN GUIDED BREATH WORK SESSION:
    https://youtu.be/sRJOxt_n8JY

    Try it out for yourself and experience the power of what your very own breath can do for you... 

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    22 minutos
  • What Stops Us From Living Out Our Purpose Entirely?
    Jul 24 2023

    In this heartfelt episode, I share my personal journey of discovering and embracing my greater purpose in life. For the longest time, I knew deep down that there was something more meaningful I needed to pursue, but fear and self-doubt held me back from taking that leap of faith.

    Join me as I open up about the challenges I faced, the pivotal moments that led to self-discovery, and the transformative experiences that propelled me towards living out my purpose entirely. 

    Ultimately, this episode is a testament to the incredible transformation that occurs when we choose to believe in ourselves and align our actions with our inner calling. I hope my story will inspire you to embark on your own journey of self-discovery and empower you to go all in with your greater purpose.

    If you're yearning for a more fulfilling life and ready to step into your true purpose, this episode is for you. 

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    18 minutos
  • One Humanity, One Truth: Trigger Warning
    Mar 19 2023

    In this episode, I dive deeply into a very controversial topic and explore the idea that all major religions and cultures point towards the same truth, and that we are all connected as one. I share with you a personal understanding of my own journey and how I had this understanding of our interconnectedness since a young child.

    Join me as I explore the power of recognizing our shared humanity and the potential impact of embracing a common truth that unites us all. This is a special one for me and a message I feel our world is in desperate need of right now!

    Blessings 🙏

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    17 minutos

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