In this episode, I talk about how the power of breath work saved me from a life filled with anxiety, stress, and depression.

FREE 5 MIN GUIDED BREATH WORK SESSION:
https://youtu.be/sRJOxt_n8JY

Try it out for yourself and experience the power of what your very own breath can do for you... 

In this heartfelt episode, I share my personal journey of discovering and embracing my greater purpose in life. For the longest time, I knew deep down that there was something more meaningful I needed to pursue, but fear and self-doubt held me back from taking that leap of faith.

Join me as I open up about the challenges I faced, the pivotal moments that led to self-discovery, and the transformative experiences that propelled me towards living out my purpose entirely. 

Ultimately, this episode is a testament to the incredible transformation that occurs when we choose to believe in ourselves and align our actions with our inner calling. I hope my story will inspire you to embark on your own journey of self-discovery and empower you to go all in with your greater purpose.

If you're yearning for a more fulfilling life and ready to step into your true purpose, this episode is for you. 

In this episode, I dive deeply into a very controversial topic and explore the idea that all major religions and cultures point towards the same truth, and that we are all connected as one. I share with you a personal understanding of my own journey and how I had this understanding of our interconnectedness since a young child.

Join me as I explore the power of recognizing our shared humanity and the potential impact of embracing a common truth that unites us all. This is a special one for me and a message I feel our world is in desperate need of right now!

Blessings 🙏

In today's fast-paced world, it's easy to neglect our physical health while we focus on work, family, and other responsibilities. But taking care of our bodies is crucial for our overall well-being, and the benefits of doing so are immense. In this podcast, I explore how focusing on my physical health + body transformed my life and how it can do the same for you!

In this episode, I dive into the topic of depression and anxiety and explore how these often difficult experiences can actually be a path to awakening and growth... and how this was true in my own life's experience!

As many of you may or may not know, I personally struggled with these Depression, Anxiety, and Mental Health for a very long time. I am grateful for this opportunity to share my insights and experiences on how depression and anxiety can lead to greater self-awareness and an increased understanding of one's awakening that can lead towards greater levels of purpose and meaning for life.

I also discuss how depression and anxiety can serve as a wake-up call, pushing individuals to examine their lives and make positive changes. 

This episode is for anyone who has experienced depression and anxiety or knows someone who has, and for anyone who is curious about how these challenges can be a source of growth and personal development. 

Join me as I attempt to share a new perspective on depression and anxiety as a path to awakening!

Do you struggle with finding a morning routine?  Well, I totally understand! I was the same way for a very long time until I developed this routine that changed my life. 

Join me as I share in great detail my personal life changing morning routine! These morning devotions or habits led me to greater levels of gratitude, love for life, productivity, happiness, peace, stability, and success in my daily life. 

Don't miss this episode packed with valuable tips and insights for starting your own life-changing morning routine.

Remember... Our morning routine sets the tone for THE ENTIRE REST OF OUR DAY! 

I hope you enjoy and take away some gems from this episode :)

Welcome to my first podcast episode, where I open up and share my story like never before!

This is an opportunity to learn more about my personal journey and what I've been through, and what inspired me to start this podcast journey...

This is first episode will really set the tone for what's to come 🧡

Message me personally and let me know what resonated the most for you in this episode. I would love to hear from you 🙏

Love and Blessings

Cheers to a new beginning...