If you're feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this podcast will help you reclaim your focus - and your sanity - FAST.

WHAT'S COVERED IN THIS EPISODE:

• The shocking real-world cost of multi-tasking
• Why "ignorance is bliss" is the new motto of the healthy and wealthy
• The surprising secret to making your workspace a distraction-free zone
• My "swipe to read" method to stay focused among the constant notifications
• The sneaky reason your kitchen might be sabotaging your success
• Putting THIS on your desk is a fast route to brain drain
• The pre-game ritual that'll make you feel like a productivity rockstar
• Why scheduling scroll time can actually HELP you get more done
• The simple way to brainwash yourself to be more productive and successful

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. → https://www.marieforleo.com/freefocuschecklist

JOIN TIME GENIUS: This live online experience will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → https://jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus switch so you never have to procrastinate again. Plus, I'll reveal the unexpected truth about when procrastinating is the smartest thing you could do.

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - The shocking cost of procrastination (& why it's ruining your life)
• 01:04 - Why scrolling on Instagram is draining your bank account
• 02:15 - How to Jedi mind trick your lazy brain into getting sh*t done
• 03:00 - Why getting started feels like pushing a boulder uphill
• 04:00 - The night-before ninja move that'll make your morning self feel like a rockstar
• 04:42 - How to turn a measly 10 minutes into a productivity explosion (no caffeine required)
• 05:35 - The surprising reason procrastination might be HELPING you

Thanks for listening! New episodes drop every Tuesday. Makek sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE FOCUS CHECKLIST: Want more help beating back procrastination and crushing your goals? Grab my Free Focus Checklist! It's ridiculously simple, but it GUARANTEES you'll work distraction free! → marieforleo.com/freefocuschecklist

PRODUCTIVITY MASTERCLASS: Learn how to avoid the 3 biggest mistakes sabotaging your profits & productivity. Plus, how to get further, faster by working.... way less! 😱→ https://www.jointimegenius.com/freetraining

JOIN TIME GENIUS: Time Genius is a live online experience that will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout.

WHAT'S COVERED IN THIS EPISODE:

00:00 - One sneaky habit that destroys productivity

01:23 - How your daily routine could be draining your wealth

03:30 - The #1 mistake most people make with their schedule

06:00 - Could this popular "productivity tip" be sabotaging your life?

08:20 - The $2 planning hack that will transform your day

11:00 - Warren Buffet's secret to achieving more in 24 hours than most people will all year

12:10 - The secret to saying "no" like a pro - and why it's key to your success

13:05 - An easy workspace trick to help you crush any task on your to-do list

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE PRODUCTIVITY CLASS: Feel exhausted trying to "do it all," yet it's never quite enough? Join my free masterclass to avoid the 3 toxic lies that keep you overwhelmed and underearning → https://www.jointimegenius.com

THE ULTIMATE GUIDE TO SAYING "NO" - Doing LESS is often the secret to achieving more. In this guide, get word-for-word scripts for setting boundaries and saying "no" with compassion and grace. → https://www.marieforleo.com/Free-Tools

5 MINUTE STRESS RELIEF - Stress got you spinning? This exercise will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. → https://www.marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most.