Think procrastination means you’re lazy? Think again. In just 58 seconds, I’ll reveal the real reason you can’t stop stalling — and it’s not about discipline. You’ll learn how to flip the internal switch that keeps your brain stuck in avoidance mode and finally start taking action, even when you’re scared.

Get your in-person or virtual tickets for "How to Lose Your Mind with Marie Forloe & Josh Pais." --> https://marieforleo.com/london

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Watch my Free Masterclass: Stop Making These 3 Profit Killing Mistakes… Before It’s Too Late → https://www.marieforleo.com/freeclass

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Get your in-person or virtual tickets for "How to Lose Your Mind with Marie Forleo & Josh Pais." --> https://marieforleo.com/london

Brené Brown discusses comparison, courage, vulnerability with Marie Forleo. Get proven tools be a better leader now.

Courage is teachable; it’s a collection of four skill sets that are 100% measurable and observable. We can learn to be braver and we can teach others to do it.

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Ready to opt OUT of overwhelm once and for all? Save your seat here to my free masterclass here → http://jointimegenius.com/freetraining

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Get your in-person or virtual tickets for "How to Lose Your Mind with Marie Forleo & Josh Pais." --> https://marieforleo.com/london

Want MORE from your life? Today, the iconic Matthew McConaughey is on #MarieTV to share his secret to finding your frequency and getting in rhythm with life. So you can stop settling and create massive success — on your own terms.

Matthew is an Oscar-winning actor, New York Times bestselling author, philanthropist, and devoted father and husband who’s known for his dogged determination to stay true to himself. Click PLAY now to learn McConaughey’s best advice for a satisfying, successful, and authentic life.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

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MORE RESOURCES FOR YOU:

Ready to opt OUT of overwhelm once and for all? Save your seat here to my free masterclass here → http://jointimegenius.com/freetraining

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. You’ll learn how to stop suppressing emotions, overcome fear, and use presence as the ultimate fuel to create abundance and win big in life.

Josh Pais is a celebrated actor with over 150 film and TV credits (The Dropout, A Man in Full, Younger, Ray Donovan, High Maintenance, and as Raphael in the original Teenage Mutant Ninja Turtles). He’s the founder of Committed Impulse, a groundbreaking training that’s become the “secret weapon” for top entrepreneurs, artists, doctors, and creators. His work helps people break free from overthinking and unlock spontaneous brilliance.

WHAT’S COVERED IN THIS EPISODE:

00:00 — Why Josh’s book shocked Marie (in the best way)

01:50 — The #1 reason we stay stuck in old patterns

06:10 — What Josh’s father (a physicist who worked with Einstein) taught him about fear

12:11 — The myth of good and bad emotions

18:08 — Why suppressing your feelings keeps you stuck

20:00 — The hidden health costs of emotional suppression

27:48 — The future of human connection in an AI world

36:17 — The 4 access points to presence (tools you can use today)

41:20 — What Robert De Niro taught Josh about listening

49:15 — The secret to shutting down your toxic thoughts

57:08 — The #1 reason the world needs your creativity right now

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube →

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Grab your copy of Josh Pais’ new book Lose Your Mind → https://amzn.to/42yOAcw

1-MINUTE MOTIVATORS → Are you struggling through those moments where your brain just goes, “ugh, not now”... and you can’t get moving? Grab my 1-Minute Motivators to get you back on track FAST. https://marieforleo.com/motivators

How to Get Anything You Want (Free Audio Training) → https://www.marieforleo.com/how-to-get-anything-you-want

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Ready to opt OUT of overwhelm once and for all? Save your seat here to my free masterclass here → http://jointimegenius.com/freetraining

Laura Vanderkam has a powerful message: You can be more productive AND less stressed at the same time. In this interview, she discusses her book, “Off the Clock,” and how you can take control of your time to be more productive, less stressed, and more joyful. Learn what lies you’re telling yourself about time, how to structure your day to get the most done, and the habits you need to stop immediately to feel more relaxed and in control.

In addition to “Off the Clock,” Laura Vanderkam is the bestselling author of “What the Most Successful People Do Before Breakfast,” “I Know How She Does It,” and “168 Hours,” among others. Her 2016 TED Talk, “How to Gain Control of Your Free Time,” has been viewed more than 5 million times. Her work has appeared in the Wall Street Journal, The New York Times, Fortune, and other publications.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

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If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

What happens when love becomes addiction and life completely breaks you open? In this raw conversation, Elizabeth Gilbert shares her journey through grief, codependency, and recovery - revealing how our most devastating experiences can become our greatest teachers. You'll learn the difference between healing and fixing, why familiar pain often feels safer than growth, and what it truly takes to rebuild yourself from the ground up.

@elizabeth_gilbert_writer is the #1 New York Times bestselling author of Eat, Pray, Love and Big Magic, with over 25 million books old worldwide. Her work spans memoir, fiction, and nonfiction - including City of Girls, Committed, and her new book All the Way to the River - and has been translated into more than 30 languages. A three-time National Magazine Award finalist, Elizabeth's honest, soulful storytelling has made her one of the most beloved voices of our time. Follow Elizabeth on Instagram and subscribe to her Substack, "Love Letters."

WHAT'S COVERED IN THIS EPISODE:

05:12 Codepency, relapse, and what real healing looks like

10:02 Visitaiton and Connection Beyond Death

15:06 The Unexpected Turns of Life

24:46 Soul Contracts and the Cosmic Boardroom

29:45 The Quest for Lava: Love, Approval, and Validation

33:53 Recovery and the Journey to Wholeness

38:31 The Marriage Benefit Imbalance

41:50 How to Remove Yourself From the Overgiving Trap

45:30 The Importance of Self-Reserve

51:24 Living with Urgency and Authenticity

56:07 Lessons from Darkness Retreats

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo
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MORE RESOURCES FOR YOU:

FREE AUDIO TRAINING: How to Get Anything You Want (Free Audio Training) → https://www.marieforleo.com/how-to-get-anything-you-want

ALL THE WAY TO THE RIVER: Grab your copy of Elizabeth Gilbert's new book → https://amzn.to/4nem1ZN

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout.

Ready to opt OUT of overwhelm once and for all? Save your seat here to my free masterclass here → https://www.jointimegenius.com/freeclass

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

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If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most.

If you ever catch yourself thinking, “There’s just never enough time!” — listen up. A few years back, I discovered a little magic trick that almost instantly, can turn you into a TIME MULTIMILLIONAIRE.

Whether it's launching your dream project, getting in the best shape of your life, or writing that novel you keep talking about — by the end of this episode you’ll be saying, "I have all the time I need to make this happen!"

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

COME SAY ‘HI!’

Instagram: http://www.instagram.com/marieforleo

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Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

MARIE’S 1-MINUTE MOTIVATORS → Are you struggling through those moments where your brain just goes, “ugh, not now”... and you can’t get moving? Grab my 1-Minute Motivators to get you back on track FAST. https://marieforleo.com/motivators

Become an MF Insider: https://www.marieforleo.com/subscribe/

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!