If you're feeling overwhelmed by constant interruptions and distractions, the 8 simple habits in this podcast will help you reclaim your focus - and your sanity - FAST.

WHAT'S COVERED IN THIS EPISODE:

• The shocking real-world cost of multi-tasking
• Why "ignorance is bliss" is the new motto of the healthy and wealthy
• The surprising secret to making your workspace a distraction-free zone
• My "swipe to read" method to stay focused among the constant notifications
• The sneaky reason your kitchen might be sabotaging your success
• Putting THIS on your desk is a fast route to brain drain
• The pre-game ritual that'll make you feel like a productivity rockstar
• Why scheduling scroll time can actually HELP you get more done
• The simple way to brainwash yourself to be more productive and successful

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE FOCUS CHECKLIST: Want to focus better and finish your work faster? This simple checklist will help you reclaim your time, boost your productivity, and make joyful progress on what matters. → https://www.marieforleo.com/freefocuschecklist

JOIN TIME GENIUS: This live online experience will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → https://jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus switch so you never have to procrastinate again. Plus, I'll reveal the unexpected truth about when procrastinating is the smartest thing you could do.

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - The shocking cost of procrastination (& why it's ruining your life)
• 01:04 - Why scrolling on Instagram is draining your bank account
• 02:15 - How to Jedi mind trick your lazy brain into getting sh*t done
• 03:00 - Why getting started feels like pushing a boulder uphill
• 04:00 - The night-before ninja move that'll make your morning self feel like a rockstar
• 04:42 - How to turn a measly 10 minutes into a productivity explosion (no caffeine required)
• 05:35 - The surprising reason procrastination might be HELPING you

Thanks for listening! New episodes drop every Tuesday. Makek sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE FOCUS CHECKLIST: Want more help beating back procrastination and crushing your goals? Grab my Free Focus Checklist! It's ridiculously simple, but it GUARANTEES you'll work distraction free! → marieforleo.com/freefocuschecklist

PRODUCTIVITY MASTERCLASS: Learn how to avoid the 3 biggest mistakes sabotaging your profits & productivity. Plus, how to get further, faster by working.... way less! 😱→ https://www.jointimegenius.com/freetraining

JOIN TIME GENIUS: Time Genius is a live online experience that will catapult your joy, focus, and accomplishment - fast! Learn to live distraction-free and be joyfully productive, on your terms. → jointimegenius.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or burnout.

WHAT'S COVERED IN THIS EPISODE:

00:00 - One sneaky habit that destroys productivity

01:23 - How your daily routine could be draining your wealth

03:30 - The #1 mistake most people make with their schedule

06:00 - Could this popular "productivity tip" be sabotaging your life?

08:20 - The $2 planning hack that will transform your day

11:00 - Warren Buffet's secret to achieving more in 24 hours than most people will all year

12:10 - The secret to saying "no" like a pro - and why it's key to your success

13:05 - An easy workspace trick to help you crush any task on your to-do list

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE PRODUCTIVITY CLASS: Feel exhausted trying to "do it all," yet it's never quite enough? Join my free masterclass to avoid the 3 toxic lies that keep you overwhelmed and underearning → https://www.jointimegenius.com

THE ULTIMATE GUIDE TO SAYING "NO" - Doing LESS is often the secret to achieving more. In this guide, get word-for-word scripts for setting boundaries and saying "no" with compassion and grace. → https://www.marieforleo.com/Free-Tools

5 MINUTE STRESS RELIEF - Stress got you spinning? This exercise will help you get out of your head and into action mode so you can focus on what matters -- and feel better, fast. → https://www.marielovesyou.com/stresslog

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most.

What if all your relationship problems could be solved with a single conversation? In today's #MarieTV, Doctors Harville Hendrix and Helen LaKelly Hunt dive into the simple conversation tips that brought their marriage back from the brink of divorce. These techniques have helped millions of couples save their relationship - including mine!

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - The #1 misatke that kills relationships
• 03:34 - How to guarantee a successful, happy marriage
• 06:35 - The secret to finding a win-win (even when YOUR needs conflict with your partner's)
• 09:35 - Why women should never be "submissive" to their partner
• 12:50 - How to rebuild trust after a big blowout
• 20:00 - The magic words that reveal anyone's true feelings
• 21:05 - Why Harville and Helen almost came to blows on their first date
• 27:05 - The "appointment" method for getting what you truly want from your partner
• 29:00 - Word-for-word scripts to fix most relationship problems
• 31:30 - The shocking relationship mistake that can actually kill you 😱
• 33:28 - Do THIS to instantly snap someone out of "defensive mode"
• 40:29 - The 3 things you MUST do to create loving relationships that last

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prepfer vide or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE TOOL FOR TOUGH TALKS: Setting and protecting your boundaries is key to any successful relationship. If you'd like more help navigating those tough conversations - get my word-for-word scripts for saying "no" with kindness and class. → https://www.marieforleo.com/blog/how-to-say-no-ultimate-guide

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of business, personal life, and building positive relationships that last? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Want to look and feel 20 years younger? Here's the secret: Stop. Trying. To. Lose. Weight! Instead, do these 3 simple things to look younger, have tons of energy, and help you get your sexy back - even after 40.

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - Why the world's sexiest women do not "age gracefully"
• 03:23 - Avoid THESE weight-loss myths pushed by scammy fitness companies
• 10:00 - 3 "pillars of youth" that reverse the clock
• 19:05 - Do THIS if you want to lose belly fat over 40
• 21:25 - Do you really need to track what you eat? Here's the truth...
• 27:00 - JJ and Marie's worst fears about aging
• 28:44 - What to eat to lose weight fast (hint: it's not salad)
• 32:00 - How to stop overeating without willpower
• 38:00 - The single most important supplement for women
• 44:50 - The shocking truth about Ozempic and other weight loss drugs
• 56:40 - What JJ eats every day to look and feel great over 60
• 58:45 - Marie's "dungeon" workout to feel 20 years younger
• 1:05:00 - How to build strength without lifting weights
• 1:09:40 - Marie's secret to beat "gym intimidation"
• 1:14:00 - How to build muscle while you sleep
• 1:20:00 - JJ's "fat burning breakfast" to boost your metabolism
• 1:24:00 - What to order at restaurants to avoid diet derailment
• 1:31:00 - The "Dolly Parton" secret to look and feel your best after 70

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube/com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.Facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

5 MINUTE STRESS RELIEF: Want to stop stress in its tracks? Grab my 5 Minute Stress-Relief Log! This simple, free tool will help you get out of your head and into action mode so you can focus on what matters and feel better, FAST → http://marielovesyou.com/stresslog

DREAM CLUB: Want to surround yourself with talented entrepreneurs - all finding the perfect balance of bsiness, fitness, and performing their best? Dream Club is my exclusive community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → MarieForleo.com/dreamclub

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Ever feel like you missed the boat? Like it's too late for you to start that business... or write a book... or find your true passion? You're not alone. 50% of women say they've given up on their dreams, and over 75% of people regret not pursuing theirs. But that doesn't have to be YOUR story. These 9 women prove age is just a number.

WHAT'S COVERED IN THIS EPISODE:

00:00 - Why 75% of people give up on their dreams (and how to reclaim yours!)

01:05 - The secret to starting a global tech powerhouse in your 70s

02:15 - How an 85-year-old woman launched her modeling career and capitvated millions

03:10 - One woman's incredible journey from smoking 2 packs a day to climbing Mount Everest - at 57!

03:55 - How a 77-year-old grandma sold over 1,500 pieces of her art

05:50 - Why THIS woman in her 80s is taking the bodybuilding world by storm

06:20 - The surprising way to launch a publishing empire after 60

07:35 - How a 73-year-old pole dancer dazzles audiences worldwide.

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE BUSINESS MASTERCLASS: Get my 3-part playbook for building a profitable Business - FAST. This is how from-scratch millionaires are made (streaming NOW) → marieforleobschool.com/freeclass

B-SCHOOL: Ready to turn your business dreams into a profitable reality? This summer, fast-track your business in just 30 days. B-School has helped over 80,000 newbie entrepreneurs grow successful businesses. Now, it's your turn → Learn more and enroll at https://joinbschool.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Barbara Cocoran's ex-husbnd loaned her $1,000 to start her real estate business... cheated on her with his secretery... then walked out the door screaming, "you'll never succeed without me!" She used those parting words as fuel - building a billion-dollar empire and transforming into one of the most renowned and successful business investors in the world. In Today's #MarieTV, Barbara reveals the truth about her time on Shark Tank, hard lessons about love and money, and how to break the glass ceiling with a bang.

WHAT'S COVERED IN THIS EPISODE:

• 00:00 - How Barbara launched her first business with no money
• 02:55 - The "empty desk" strategy for reating insatiable demand
• 05:00 - How to bring in 10X more business by avoiding "lazy marketing"
• 05:55 - The simple, magical, profitable sales principle Barbara and Marie swear by
• 06:17 - Barbara's "puppy sale" technique that made her over $1M an HOUR - in a recession!
• 08:53 - When to trust your gut VS. do what "makes sense"
• 11:00 - The "pen vs. pencil" technique for hiring rockstar team members - FAST
• 14:00 - The most compassionate way to fire underperformers
• 18:50 - Why Barbara regretted selling her business - even with a $66M payout!
• 23:20 - The unexpected reason having no money make syou better at business
• 25:50 - Why Barbara refuses to make goals about money, status, or power
• 29:30 - The 3 traits someone MUST have for Barbara to invest in your business
• 32:40 - Barbara's "bully back a bully" technique that won her lawsuit against Donald Trump

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow utton to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo

Tiktok: https://www.tiktokcom/@marieforleo

Facebook: http://www.facebook.com/marieforleo

Twitter: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

FREE BUSINESS MASTERCLASS: Get my 3-part playbook for building a profitable Business - FAST. This is how from-scratch millionaires are made (streaming NOW) → marieforleobschool.com/freeclass

B-SCHOOL: Ready to turn your business dreams into a profitable reality? This summer, fast-track your business in just 30 days. B-School has helped over 80,000 newbie entrepreneurs grow successful businesses. Now, it's your turn → learn more and enroll at https://joinbschool.com

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

Are you feeling lost, stuck, or like you're not where you want to be in life? You're not alone. I felt like the BIGGEST loser in my 20s and spent my 30s constantly feeling "behind." But I've learned some powerful lessons along the way. Here are 5 life lessons I WISH I knew sooner.

WHAT'S COVERED IN THIS EPISODE:

00:18 - How to QUIT your way to success

04:23 - I spent over $20,000 on courses... was it worth it?

06:19 - Why you don't need to LOOK successful to be successful

08:12 - 3 steps to achieve anything (even if you're a hot mess right now!)

09:07 - Want to improve your life? Do THIS now

12:00 - The EASY way to stand out and get ahead

13:48 - 3 success habits of the Top 1%

16:42 - How to flip your focus and get what you really want

Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3

If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo

COME SAY 'HI!'

Instagram: http://www.instagram.com/marieforleo.com

TikTok: https://www.tiktok.com/@marieforleo

Facebook: http://www.facebook.com/marieforleo

X: http://www.twitter.com/marieforleo

MORE RESOURCES FOR YOU:

B-SCHOOL: B-School is the world's best online business school for modern entrepreneurs. This summer, start and scale your dream business in just 30 days → joinBSchool.com

DREAM CLUB: Dream Club is a private community for ambitious, wildly magical creators committed to doing business and life differently. Learn more and join us here → marieforleo.com/dreamclub

FREE AUDIO TRAINING: Learn 3 steps to get *anything* you want in life (yes, really!) → marieforleo.com/how-to-get-anything-you-want

If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!