Episódios

  • 121: Stress Adaptation: Exercise as a Catalyst for Growth with Dr .David Lipman

    121: Stress Adaptation: Exercise as a Catalyst for Growth with Dr .David Lipman
    Sep 18 2024
    Dr. David Lipman, owner of Physical Evidence Chiropractic, discusses the concept of bio-optimization and its impact on health and longevity. He emphasizes the importance of exercise as a stress adaptation tool and the need to constantly challenge the body to stimulate growth. Dr. Lipman also highlights the significance of nutrition and the role it plays in cellular energy production. He explains how modern farming practices and the commercialized food industry have led to nutrient deficiencies and toxic obstacles to optimal health. Additionally, he discusses the benefits of daily detox and the importance of micronutrient testing to identify genetic mutations and nutrient deficiencies. Dr. David Lipman discusses the importance of investing in health, leading by example, and the role of chiropractic care in long-term health and well-being. He emphasizes the interconnectedness of the body and the need for optimal joint mobility and neurological flow. Dr. Lipman encourages stress adaptation through exercise, daily detoxification, and micronutrient testing. He also highlights the importance of correcting injuries promptly and getting outside for deep breathing and grounding. The conversation concludes with a discussion on the importance of embracing traditional gender roles and being leaders in our households and communities. Takeaways Bio-optimization involves optimizing cellular energy production and removing toxic obstacles to achieve optimal health and longevity. Exercise is a crucial tool for stress adaptation and should involve constantly challenging the body to stimulate growth. Nutrition plays a vital role in cellular energy production, and modern farming practices and the commercialized food industry have led to nutrient deficiencies and toxic obstacles. Daily detox is important to remove toxic obstacles and assist the body in its natural detoxification processes. Micronutrient testing can help identify genetic mutations and nutrient deficiencies, allowing for personalized supplementation and optimization of health. Health should be seen as an investment, not an expense. Leading by example is crucial in promoting a healthy lifestyle for our families. Chiropractic care contributes to long-term health and well-being by optimizing joint mobility and neurological flow. Exercise is a form of stress adaptation that promotes growth and prevents atrophy. Daily detoxification and micronutrient testing are essential for optimal cellular function. Injuries should be addressed promptly to prevent further complications. Deep breathing and grounding in nature can improve oxygenation and overall well-being. Embracing traditional gender roles and being leaders in our households and communities is important for personal growth and societal harmony. Chapters 00:00 Introduction and Bio-Optimization 08:10 Exercise as Stress Adaptation and Growth Stimulation 13:05 The Impact of Nutrition on Cellular Energy Production 15:00 The Importance of Daily Detox for Optimal Health 17:52 Identifying Genetic Mutations and Nutrient Deficiencies through Micronutrient Testing 27:21 Investing in Health: Seeing Health as an Investment, Not an Expense 28:20 Leading by Example: Promoting a Healthy Lifestyle for Our Families 29:50 Chiropractic Care: Optimizing Joint Mobility and Neurological Flow 33:25 Stress Adaptation: Exercise as a Catalyst for Growth 35:56 Daily Detoxification: Essential for Optimal Cellular Function 39:30 Injury Correction: Addressing Issues Promptly 42:48 Deep Breathing and Grounding: Enhancing Oxygenation and Wellbeing 45:23 Embracing Traditional Gender Roles: Being Leaders in Our Households and Communities Dr. David Lipman's Links: Website: physicalevidencechiropractic.com Instagram: bocaratonchiropractor TikTok: @bocaratonchiropractor YouTube: Physical Evidence Chiropractic: David Lipman, DC Facebook: PhysicalEvidenceChiropractic Glow and Tell: Dr. David Lipman from Physical Evidence Chiropractic Intuitive Jouney With Desiree: https://open.spotify.com/show/1G37D4lonDE0DZHwj8M83K Company Website: physicalevidencechiropractic.com Digital Journal: Boca Raton Chiropractor, Physical Evidence Chiropractic: David Lipman, DC, Announces Website Update Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    51 minutos
  • 120: Helping Someone Unaware of Their Pain with Jahmaal Marshall

    120: Helping Someone Unaware of Their Pain with Jahmaal Marshall
    Sep 11 2024
    In this episode of the Modern Man Podcast, host Ted Phaeton interviews Certified Counselor Jahmaal Marshall about the importance of understanding the root causes of behavior and the limitations of cognitive behavioral therapy (CBT). They discuss how behavior is the key to impacting thoughts and feelings, and why it's important to understand the why behind the what. They also explore the concept of lasting change and how to disrupt patterns ingrained in the brain. Marshall emphasizes the role of beliefs in informing behavior and the need to address the root causes of issues for sustainable results. They also touch on the challenges of helping someone who is in pain but unaware of it, and the importance of faith and personal transformation in finding genuine happiness and fulfillment. Jahmaal Marshall shares his journey of healing and growth, highlighting the transformation of his relationship with his father. He emphasizes the importance of hope and the benefits of experiencing a challenging childhood. Jahmaal discusses the impact of his childhood on his adult relationships and the process of cleaning up the effects of trauma. He also explores the significance of setting boundaries and the need to feel and process emotions. Jahmaal encourages listeners to seek help and take action to improve their lives. Takeaways Behavior is the key to impacting thoughts and feelings. Understanding the root causes of behavior is crucial for lasting change. Beliefs inform behavior, and addressing the root causes of issues is necessary for sustainable results. Helping someone who is in pain but unaware of it can be challenging. Faith and personal transformation play a significant role in finding genuine happiness and fulfillment. Hope can mend broken relationships and inspire personal growth. Challenging childhood experiences can shape and strengthen individuals. Setting boundaries is essential for self-care and healthy relationships. Feeling and processing emotions is necessary for personal growth and healing. Seeking help and taking action can lead to positive change and improvement. Chapters 00:00 Introduction and Invitation to Join the Noble Knights Mastermind Group 01:18 Introduction of Guest Jahmaal Marshall 03:27 Understanding the Root Causes of Behavior for Lasting Change 06:27 The Role of Beliefs in Informing Behavior 08:20 Disrupting Patterns for Sustainable Results 12:52 Helping Someone Unaware of Their Pain 18:13 Finding Genuine Happiness and Fulfillment through Faith and Personal Transformation 21:45 Hope and Transformation 26:36 The Impact of Childhood on Adult Relationships 34:32 Setting Boundaries for Self-Care 35:30 Feeling and Processing Emotions 37:20 Taking Action for Personal Growth Jahmaal’s Links: Website: listenthenspeak.com LinkedIn: jahmaalmarshall Youtube: Jahmaal Marshall Podcast: Listen Then Speak Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Join our Facebook group: The Modern Man Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    46 minutos
  • 119: The Value of Community and Support with Pat Smith

    119: The Value of Community and Support with Pat Smith
    Sep 4 2024
    The conversation explores the journey of personal growth and transformation, focusing on the importance of self-care, mindset, and building healthy habits. The guest, Pat Smith, shares his own experiences with overworking, addiction, and loss, and how he found his way to a healthier and more fulfilling life. The key themes include the significance of self-awareness, the power of meditation and mindfulness, the importance of sleep, nutrition, and exercise, and the value of community and support. In this conversation, Pat Smith, a corporate trainer, high-performance coach, and mindset mentor, discusses the importance of identity and how it can be a detriment when we solely identify ourselves by what we do. He emphasizes the need to establish who we are as individuals based on our values and principles, rather than tying our worth solely to our profession. Pat also addresses the issue of burnout and highlights the importance of taking care of our mental, emotional, and physical well-being to prevent burnout and sustain long-term success. He shares his own journey of leaving the corporate world to pursue coaching full-time and the fulfillment he finds in helping others shift their lives and achieve success. Takeaways Self-awareness is crucial for personal growth and transformation. Meditation and mindfulness can help in managing stress and improving overall well-being. Getting enough sleep, eating nutritious food, and exercising regularly are essential for a healthy lifestyle. Building a supportive community can provide encouragement and accountability. Small, incremental changes and consistency are key to long-term success. Don't solely identify yourself by what you do; establish who you are based on your values and principles. Take care of your mental, emotional, and physical well-being to prevent burnout and sustain long-term success. Find fulfillment in helping others shift their lives and achieve success. Invest in your personal growth and development to reach your full potential. Surround yourself with a supportive community of like-minded individuals. Chapters 00:00 Overworking and the Importance of Self-Care 04:28 Exploring Health and Wellness 09:51 The Inner Struggles of Physically Fit Individuals 14:12 The Journey of Personal Growth and Transformation 19:48 Building Healthy Habits and Prioritizing Self-Care 24:41 The Detriment of Solely Identifying Yourself by What You Do 28:54 Preventing Burnout: Taking Care of Your Well-being 32:46 Leaving the Corporate World: Pursuing Fulfillment and Helping Others 36:32 Investing in Personal Growth and Development 47:14 The Power of a Supportive Community Pat’s Links: LinkedIn - patsmithwellness Instagram- patsmithwellness Website - www.patsmithwellness.com Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    48 minutos
  • 118: Leadership and Making a Positive Impact with George Andriopoulos

    118: Leadership and Making a Positive Impact with George Andriopoulos
    Aug 28 2024
    In this episode of the Modern Man Podcast, host Ted Phaeton interviews George Andriopoulos, a keynote speaker and global impact leader. They discuss the importance of personal transformation and the power of sharing one's story. George emphasizes the role of the community in supporting personal growth and the responsibility of leaders to use their platform to make a positive impact. He also shares insights on crafting a compelling talk and the importance of authenticity and vulnerability. Overall, the conversation highlights the value of personal growth, community, and storytelling in shaping a meaningful life. Takeaways
    • Personal transformation is a journey that requires letting go of preconceived notions and embracing change.
    • Community plays a crucial role in personal growth and provides support and accountability.
    • Leaders have a responsibility to use their platform to make a positive impact and share their stories.
    • Crafting a compelling talk involves authenticity, vulnerability, and engaging storytelling.
    • Personal growth and storytelling can shape a meaningful life and inspire others.
    Chapters

    00:00 Introduction

    00:39 Podcast Overview

    02:41 The Power of Personal Transformation

    08:02 Crafting a Compelling Talk: Authenticity and Vulnerability

    15:38 The Role of Community in Personal Growth

    19:22 Leadership and Making a Positive Impact

    28:19 The Value of Personal Growth and Storytelling

    36:41 Balancing Work and Life

    40:11 Conclusion

    George's Links:

    Website: georgeandriopoulos.com

    Speaking Engagements: Speaking Engagements

    TikTok: @launchpadceo

    LinkedIN: georgeandriopoulos

    Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

    ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

    https://themodernmanpodcast.com/thenobleknights

    🤝CONNECT WITH THE MODERN MAN🤝

    Visit our website: themodernmanshow.com

    Join our Facebook group: The Modern Man

    Follow us on Twitter: TheModernMan8

    Follow us on Instagram: @TheModernManShow

    Subscribe to our YouTube channel: The Modern Man
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    41 minutos
  • 117: Standing Out with Systemized Actions for Building Momentum & Brand with Jordan Mendoza

    117: Standing Out with Systemized Actions for Building Momentum & Brand with Jordan Mendoza
    Aug 21 2024
    In this episode of the Modern Man Podcast, Ted Phaeton interviews Jordan Mendoza the Founder & CEO of Blaze Your Own Trail Consulting, LLC. They discuss Jordan's journey to becoming an international businessman and the power of storytelling on LinkedIn. Jordan shares tips on optimizing your LinkedIn profile, including creating a compelling banner image, updating your profile photo, crafting a strong headline, and writing an engaging summary. He also emphasizes the importance of consistency in posting content and engaging with others on the platform. Additionally, Jordan provides insights on effectively using direct messages (DMs) to build relationships and nurture connections on LinkedIn. Jordan Mendoza shares valuable insights on building relationships and personal branding on LinkedIn in this conversation. He emphasizes the importance of treating online interactions as human connections and acting authentically. Jordan also discusses the process of systemizing actions to build momentum and brand. He provides tips on time blocking and setting daily minimums for revenue-generating activities. Additionally, Jordan shares his experiences with international business and highlights the significance of character and empathy in building relationships. He concludes by offering a special discount on his LinkedIn coaching program for listeners. Takeaways Optimize your LinkedIn profile by creating a compelling banner image, updating your profile photo, crafting a strong headline, and writing an engaging about summary. Consistency is key on LinkedIn. Show up daily and post content on a Monday through Friday cadence to stay top of mind. Use direct messages (DMs) to build relationships and nurture connections on LinkedIn. Personalize your connection requests and follow up with a thank you message, offering assistance and providing value. Mix up the medium in your DMs by sending voice notes or videos to grab people's attention and stand out from the crowd. Tell your story and be vulnerable on LinkedIn. Sharing personal experiences and hardships can help you connect with others on a deeper level. Maximize the potential of your LinkedIn profile by optimizing your skills, licenses, certifications, and experience sections with keywords and rich descriptions. Treat online interactions as human connections and act authentically. Systemize actions to build momentum and brand. Time block and set daily minimums for revenue-generating activities. Character and empathy are crucial in building relationships. International business requires longer courting processes and investing in relationships. Partner with people who have complementary strengths and weaknesses. Chapters: 00:00 Introduction 00:39 Invitation to Join Noble Knights Mastermind Group 03:48 Jordan's Journey to Becoming an International Businessman 07:24 The Power of Storytelling on LinkedIn 12:01 Optimizing Your LinkedIn Profile for Success 18:45 Creating a Compelling Banner Image and Profile Photo 20:45 Crafting a Strong Headline and Engaging About Summary 24:31 Utilizing the Featured Section and Maximizing Your Profile 28:05 Building Relationships through Direct Messages (DMs) 30:04 Navigating DMs and Mixing Up the Medium 35:39 Conclusion and Recap 40:35 Partnering with Complementary Strengths and Weaknesses 50:28 Conclusion Jordan's Links: Website: www.byotpod.com Consulting: Group Coaching Instagram: @timpecoraro LinkedIn: @jordanjmendoza Facebook: @therealjordanjmendoza Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Join our Facebook group: The Modern Man Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    1 hora e 2 minutos
  • 116: Simplicity and Integrity for Success with Tim Pecoraro

    116: Simplicity and Integrity for Success with Tim Pecoraro
    Aug 14 2024

    In this conversation, Tim Pecoraro discusses the importance of continuous improvement, embracing one's unique qualities, and the power of leadership, communication, and creativity. He emphasizes the need to lead oneself and collaborate with others and shares his journey of personal growth and entrepreneurship. Tim also explores the concept of engaging in action rather than just trying and the significance of simplicity and integrity. He introduces his upcoming book, 'Flit Learns to Fly,' which aims to inspire children and parents to embrace their uniqueness and overcome challenges. In this conversation, Tim Pecoraro discusses the importance of integrity, clarity, and purpose in shaping our lives. He emphasizes the need to evaluate our actions and ensure they align with our values. Tim also highlights the power of collaboration and the value of seeking growth opportunities. He encourages listeners to embrace change and approach life with a blank-page mentality, allowing for new beginnings and fresh perspectives. Tim shares insights on finding one's one word, which provides focus and clarity in navigating life's challenges. Overall, the conversation explores the themes of personal growth, self-reflection, and living with intention.

    Takeaways

    • Continuous improvement is essential for personal growth and success.
    • Embrace your unique qualities and use them to make an impact.
    • Leadership starts with leading oneself and being a servant leader.
    • Effective communication involves understanding your role in someone's life and collaborating with others.
    • Engage in action rather than just trying, and have the courage to try new things.
    • Simplicity and integrity are key to achieving success and avoiding unnecessary complications.
    • Tim Pecoraro's upcoming book, 'Flit Learns to Fly,' aims to inspire children and parents to embrace their uniqueness and overcome challenges. Evaluate your actions and ensure they align with your values and integrity.
    • Embrace change and approach life with a blank-page mentality.
    • Seek opportunities for growth and collaboration.
    • Find your one word to provide focus and clarity in navigating life's challenges.

    Chapters

    00:00 Introduction and Invitation to Join the Podcast

    00:20 Introduction and Embracing Continuous Improvement

    09:28 The Power of Leadership, Communication, and Creativity

    19:39 Reflecting on Personal Growth and Integrity

    25:57 Inspiring Children to Embrace Their Uniqueness

    32:24 Living with Integrity and Purpose

    36:44 Embracing Change and Starting Fresh

    38:44 The Power of Collaboration and Growth

    48:23 Finding Clarity with Your One Word

    Tim’s Links:

    Website: www.uphillstrategies.co

    Instagram: @timpecoraro

    LinkedIn: @timpecoraro

    LinkTree: uphillcommunity.network

    Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

    ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

    https://themodernmanpodcast.com/thenobleknights

    🤝CONNECT WITH THE MODERN MAN🤝

    Visit our website: themodernmanshow.com

    Join our Facebook group: The Modern Man

    Follow us on Twitter: TheModernMan8

    Follow us on Instagram: @TheModernManShow

    Subscribe to our YouTube channel: The Modern Man
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    1 hora e 5 minutos
  • 115: The Power of Willingness and Choice in Personal Growth with Dr. Dante Bryant

    115: The Power of Willingness and Choice in Personal Growth with Dr. Dante Bryant
    Aug 7 2024

    The conversation explores the state of boys and men in today's society and the importance of intentional initiation into manhood. It emphasizes the need for boys to give their attention to challenges, responsibilities, and burdens that promote personal evolution. The conversation also highlights the significance of willingness in personal growth and the importance of starting small and gradually building up. It encourages individuals to be honest with themselves about what they are truly willing to do and to take incremental steps toward improvement.

    In this conversation, Dante Bryant and Ted Phaeton discuss the importance of willingness and choice in the journey of personal growth and becoming a man. They explore the concept of attention as the only true human commodity and how it plays a crucial role in shaping our lives. They also touch on the idea of sacrifice and the need to let go of our current selves to become the person we desire to be. The conversation emphasizes the importance of self-reflection, honesty, and accountability in personal development.

    Takeaways

    • Boys need to give their attention to challenges, responsibilities, and burdens that promote personal evolution.
    • The transition from boyhood to manhood requires a conscious effort and willingness to take on certain responsibilities.
    • Progress and personal growth are incremental and require starting small and gradually building up.
    • Honesty with oneself about what one is truly willing to do is crucial for personal growth and improvement. Willingness and choice are essential in the journey of personal growth and becoming a man.
    • Attention is the only true human commodity and plays a crucial role in shaping our lives.
    • Sacrifice is necessary to let go of our current selves and become the person we desire to be.
    • Self-reflection, honesty, and accountability are key in personal development.

    Chapters

    00:00 Introduction and Invitation to Join the Podcast

    01:15 Introduction of Dr. Dante Bryant

    06:17 The Transition from Boyhood to Manhood

    10:29 The Importance of Willingness and Responsibility

    14:20 Initiation into Manhood in Societies

    22:47 The Role of Willingness in Personal Growth

    28:25 Taking Incremental Steps Towards Improvement

    36:02 The Power of Willingness and Choice

    45:29 Becoming the Man You Want to Be

    52:51 The Necessity of Sacrifice

    60:00 Success Compounds Success

    01:02:39 Learning from Role Models

    Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook

    ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️

    https://themodernmanpodcast.com/thenobleknights

    🤝CONNECT WITH THE MODERN MAN🤝

    Visit our website: themodernmanshow.com

    Join our Facebook group: The Modern Man

    Follow us on Twitter: TheModernMan8

    Follow us on Instagram: @TheModernManShow

    Subscribe to our YouTube channel: The Modern Man
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    1 hora e 7 minutos
  • 114: Recognizing Trapped and Unfulfilled Feelings with Dr .Charryse Johnson

    114: Recognizing Trapped and Unfulfilled Feelings with Dr .Charryse Johnson
    Jul 31 2024
    In this episode of the Modern Man podcast, Ted Phaeton interviews Dr. Charryse Johnson, a mental health therapist and author, about the pursuit of success and the challenges that come with it. They discuss the image of success, the importance of self-reflection, and the signs of empty success. They also explore how to navigate the punches and setbacks along the way and how to find fulfillment and balance in life. The conversation emphasizes the need for self-awareness, personal growth, and celebrating small wins. In this conversation, Dr. Charryse Johnson and Ted Phaeton discuss the pursuit of success and fulfillment. They explore the importance of creating a culture of care, defining personal success, and understanding the five domains of life: spiritual, physical, financial, social, and emotional. They emphasize the need for balance and harmony in these domains and the dangers of identifying too strongly with one area while neglecting others. The conversation also touches on the role of reflection, journaling, and intentional habits in finding fulfillment and happiness. Dr. Charryse shares her personal experience of losing her mother and how it shaped her perspective on seizing the day. Takeaways Success is often defined by achieving a certain level of status and financial freedom, but it's important to reflect on how you personally define success.The punches and setbacks along the way can be indicators that you need to pivot or make changes in your pursuit of success.Self-awareness is key in recognizing when you feel trapped or unfulfilled in your current position or ladder of success.Finding joy and connection in other areas of life can help balance the parts that feel unfulfilling.Start with what you do well and focus on areas that require the least amount of effort but give you the most success to gain momentum.Celebrate small wins and use them as motivation to keep going, even when the momentum is disrupted.Be flexible with yourself and your timeline for success, and build relationships with others who can support and encourage you along the way. Create a culture of care in your personal and professional life.Reflect on how you define success and whether it aligns with your values and desires.Understand and nurture the five domains of life: spiritual, physical, financial, social, and emotional.Strive for balance and harmony in these domains, avoiding the trap of identifying too strongly with one area while neglecting others.Practice reflection, journaling, and intentional habits to foster self-awareness and personal growth.Seize the day and prioritize what brings you joy and fulfillment. Chapters 00:00 Introduction and Welcome 02:54 Defining Success: Beyond Status and Financial Freedom 09:21 Navigating Setbacks and Pivoting in the Pursuit of Success 13:16 Recognizing Trapped and Unfulfilled Feelings 16:16 Finding Joy and Connection in Other Areas of Life 18:15 Being Flexible and Building Supportive Relationships 20:12 Creating a Culture of Care 21:07 Defining Success on Your Own Terms 26:29 The Five Domains of Life 32:48 Balancing the Five Domains 35:53 The Power of Reflection and Intentional Habits 38:51 Seizing the Day and Finding Joy Connect with Dr. Charryse Johnson Website: drcharryse.com Instragram: @dr.charryse_j Facebook: @jadeintegrative Youtube: @dr.charryse_j LinkedIn: drcharryse TikTok: @drresi2022 Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights 🤝CONNECT WITH THE MODERN MAN🤝 Visit our website: themodernmanshow.com Join our Facebook group: The Modern Man Follow us on Twitter: TheModernMan8 Follow us on Instagram: @TheModernManShow Subscribe to our YouTube channel: The Modern Man
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    40 minutos