Inside of todays episode on The Queen of Pep Talks Podcast, Jessica is sharing the replay of the most recent group coaching call inside of the Transform Membership. Topics covered in this episode include: improving your relationship with food, overcoming laziness, getting back to taking better care of yourself and so much more. If this call lights up your heart and you desire an opportunity to be poured into like this, you can join the Transform Membership HERE.

In this week’s episode of the Queen of Pep Talks podcast, Jessica dives deep into a powerful and universal topic: how to keep moving forward in the pursuit of your goals, even when life doesn’t go as planned. She shares candid insights and actionable advice on managing disappointment and unmet expectations—crucial skills for anyone striving for long-term success.

Jessica offers her expertise on:

• Recognizing that setbacks are a natural part of the journey.
• Developing resilience and staying motivated when obstacles arise.
• Practical tips for shifting your mindset to keep you consistent and focused on your goals, no matter what comes your way.

If you’re ready to stop letting life’s curveballs derail your dreams, this episode is a must-listen. Tune in and learn how to embrace the unpredictability of life while still showing up for yourself and your ambitions.

Links/Resources:
Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.

It's a new month which means, Jessica is sharing a life update! It's been a crazy season that's finally slowing down, and Jessica is excited to update you on her most recent vacation, how her powerlifting prep is going and her takeaways from the Thriving Women Conference.

Links/Resources:
Register for the TRANSFORM Membership.
Sign up for the JJXO Weekly Newsletter.
Join the FREE JJXO Facebook Community.
Read my book "Battle for Growth".
Connect with Jessica on Instagram.