The Self-Care Savage Podcast

De: Scott Tatum
  • Sumário

  • Welome to the Self-Care Savage Podcast! Self-Care Savage is a term I coined that includes the elements of self-care in a more assertive and bold approach to taking care of oneself and growing our self-worth. On the podcast we will explore how self-care and self-worth are always in the driver's seat in all parts of our lives dictating how we act and react to life. Let's connect on social media: -Instagram: @ucanoutdoors -TikTok: @ucanoutdoors -YouTube: @ucanoutdoors -Facebook: @ucanoutdoors
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Episódios
  • Q & A from the Community - rebroadcast
    Dec 18 2024
    Today Scott answers questions from Instagram about stopping negative talk, worrying about what others think, handling constructive criticism, and more. --- Have a question? Email us! selfcaresavagepod@gmail.com --- Scott's book: Friendly Reminders: Lessons from a Self-Care Savage https://a.co/d/gu7Ig7D --- Follow Scott: https://www.instagram.com/ucanoutdoors/ https://www.facebook.com/ucanoutdoors https://youtube.com/@ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 minutos
  • Healing Through Adventure with Shelby Stanger - Rebroadcast
    Dec 11 2024
    Shelby Stanger is the creator and host of REI's podcast Wild Ideas Worth Living and The Vitamin Joy podcast and recently released her first book, Will to Wild. On this episode Scott and Shelby discuss her path to becoming a podcaster and author, talk about some of the stories from her book, and some of the crossover between their messages. You can find out more about Shelby and giver her a follow on Instagram here: https://shelbystanger.com https://instagram.com/shelbystanger And you can buy her new book, Will to Wild: Adventures Great and Small to Change Your Life here: https://www.simonandschuster.com/books/Will-to-Wild/Shelby-Stanger/9781982194307 --- Have a question? Email us! selfcaresavagepod@gmail.com --- Scott's book: Friendly Reminders: Lessons from a Self-Care Savage https://a.co/d/gu7Ig7D --- Follow Scott: https://www.instagram.com/ucanoutdoors/ https://www.facebook.com/ucanoutdoors https://youtube.com/@ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 minutos
  • The Duke's Legacy with Ethan Wayne - Rebroadcast
    Dec 4 2024
    Today Scott has a conversation with Ethan Wayne. Ethan is the youngest son of Scott's childhood hero, the iconic John Wayne. Ethan, who now manages John Wayne Enterprises and oversees the John Wayne Cancer Foundation, discusses his own experiences growing up as the son of a legend, his acting career, and his work in stunt coordination. Scott shares how the John Wayne's on-screen presence and moral compass profoundly impacted his life as a child. He also tries to stump Ethan with some John Wayne trivia! --- Have a question? Email us! selfcaresavagepod@gmail.com --- Scott's book: Friendly Reminders: Lessons from a Self-Care Savage https://a.co/d/gu7Ig7D --- Follow Scott: https://www.instagram.com/ucanoutdoors/ https://www.facebook.com/ucanoutdoors https://youtube.com/@ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hora e 5 minutos
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