Episódios

  • Striking a Balance with Miesha Tate

    Striking a Balance with Miesha Tate
    Feb 6 2024
    Today Scott talks with Miesha Tate. Miesha is a woman warrior mom, former UFC and Strikeforce bantamweight champion, and Celebrity Big Brother Season 3 winner. Scott and Miesha talk about social media and self worth, bringing her fighter's mindset to Big Brother, a healthy diet and how it relates to your well being, and more. Connect with Miesha: https://www.instagram.com/mieshatate/ --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 minutos
  • Happiness and How it Affects Our Self-Worth

    Happiness and How it Affects Our Self-Worth
    Feb 2 2024
    Today on the podcast, Scott talks about the topic of happiness. He discusses how low self worth affects happiness, goes over answers from a poll that he put up on Instagram about the topic, and offers 10 actionable steps that you can take to put yourself in a happier place. --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 minutos
  • Hiking the AT with JP

    Hiking the AT with JP
    Jan 30 2024
    Today Scott interviews his friend Jean-Paul Courville. JP is a retired Marine Sergeant Major who served 22 years in the military. Scott and JP met in 2022 while through hiking the Appalachian Trail and connected quickly over a shared love of the outdoors. Connect with JP: https://www.linkedin.com/in/jean-paul-courville-54451250/ https://www.instagram.com/jpc1972_/ https://www.jpcadventures.com/ --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 minutos
  • Navigating Judgement

    Navigating Judgement
    Jan 26 2024
    On this episode, Scott and producer Paul talk about internal and external judgement. They discuss some feedback from listeners on Instagram, and Scott offers 10 actionable steps to help you manage judgement in your life! --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored --- Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 minutos
  • Adventuring With Nala with Chris Lindamood

    Adventuring With Nala with Chris Lindamood
    Jan 23 2024
    Today Scott interviews Chris Lindamood from the popular social media channel Adventuring with Nala. They talk about Chris & Nala's rise on social media, their positive influence, why they have such broad appeal and some challenges along the way. Connect with Chris: https://www.instagram.com/adventuringwithnala/ https://www.tiktok.com/@Adventuringwithnala https://www.youtube.com/channel/UCMAdVfKZnIlI2SRJGIwGD6g https://www.facebook.com/adventuringwithnala --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored --- Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 minutos
  • Questions from the Community

    Questions from the Community
    Jan 19 2024
    Today Scott answers questions from Instagram about stopping negative talk, worrying about what others think, handling constructive criticism, and more. --- Have a question? Email us! selfcaresavagepod@gmail.com --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored --- Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 minutos
  • Journaling Techniques - Listener Questions

    Journaling Techniques - Listener Questions
    Jan 16 2024
    Today we're replaying an episode with listener questions from last year. Also, Scott has a quick message about the podcast at the beginning of the show! --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored --- Get better sleep backed by science. Get a free 7 day trial with at this link: http://sleepreset.sjv.io/vN9odj Learn more about your ad choices. Visit megaphone.fm/adchoices
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    18 minutos
  • The Duke's Legacy with Ethan Wayne

    The Duke's Legacy with Ethan Wayne
    Jan 9 2024
    On the first episode of 2024 Scott has a conversation with Ethan Wayne. Ethan is the youngest son of Scott's childhood hero, the iconic John Wayne. Ethan, who now manages John Wayne Enterprises and oversees the John Wayne Cancer Foundation, discusses his own experiences growing up as the son of a legend, his acting career, and his work in stunt coordination. Scott shares how the John Wayne's on-screen presence and moral compass profoundly impacted his life as a child. He also tries to stump Ethan with some John Wayne trivia! --- You can follow Scott on all social media channels at @ucanoutdoors --- Go to https://betterhelp.com/selfcaresavage for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored --- Get better sleep backed by science with The Sleep Reset at this link: http://sleepreset.sjv.io/vN9odj Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hora e 3 minutos