Episódios

  • Series Two Finale: highlights and future plans
    Jul 1 2024

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    In the final episode of Season 2, I reflect on our two-year journey and the incredible conversations we've shared.

    From navigating the fallout of a failed coaching program to Unsaid at Work making it into the top 5% of global podcasts, it has truly been an amazing ride. I delve into the profound, sometimes messy, often unseen, and always meaningful discussions that have marked this series. Whether it's dealing with jerks at work, addressing systems of oppression, or sharing deeply personal stories, this episode is a heartfelt thank you to all our listeners.

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    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    10 minutos
  • Company values in the hotseat
    Jun 24 2024

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    23% of U.S. employees strongly agree that they can apply their organization’s values to their work every day, and only 27% “believe in” their organization’s values.

    And yet every organisation has them.

    In today’s episode, we are reclaiming the role of organisation values with my guest, Jackie Le Fèvre. We put common corporate values in the hotseat – like integrity and ethics – and explore why they make cynics out of us all.

    Jackie has her PHD is human values psychology and is the perfect person to geek out on this question.

    This episode is a follow on from the last week – so if you haven’t listened to that one, go back and listen to that first.

    Curious to determine your personal values? Get my tool here.

    https://skilled-artist-1209.ck.page/a973c65125

    Connect with Jackie:

    • Twitter: @MagmaEffect
    • LinkedIn: Jackie Le Fèvre

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    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    24 minutos
  • The power of meaningful organisational values
    Jun 17 2024

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    If you think most organizational values aren’t worth the paper they are written on, then this is the episode for you.

    Today, on UnSaid at work, we explore why having organizational values matters and what good values look like.

    My guest, Jackie Le Fèvre, is the perfect person for this discussion. With a PhD in human values psychology and a background in zoology and human behaviour, Jackie brings deep insights into understanding people.

    We tackle questions like:

    💡 What’s the point of organizational values (since most seem pointless)?

    💡How can leaders and teams use them effectively?

    💡What’s the link between culture and values?

    💡What do good values look like?

    Jackie shares specific examples of meaningful corporate values and how they’ve been applied in recruitment, procurement, and during crises.

    Curious to determine your personal values? Get my tool here:

    https://skilled-artist-1209.ck.page/a973c65125

    Connect with Jackie:

    • Twitter: @MagmaEffect
    • LinkedIn: Jackie Le Fèvre

    Weekly newsletter | Ask Catherine | Work with me | LinkedIn | Instagram

    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    50 minutos
  • Gender Identity, Leadership and Workplace Inequality
    Jun 10 2024

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    "Bring yourself to work" is all the rage in workplaces, but are we truly accepted for who we are?

    In today's episode, I explore this question with my guest, Amethysta Herrick. She shares how she had to "squelch who I was because I had to."

    We dive into the challenges of the transgender experience, the pressures of capitalism, and the importance of staying true to oneself. We chat about her personal journey in the tech industry, her experiences bouncing between societal expectations and her true self, and the profound impact of truly listening and valuing others' perspectives.

    About Amethysta Herrick, Ph.D.: Amethysta is a writer, podcaster, and activist focusing on the origin and nature of identity, especially gender. With a background as a geneticist, chemist, software engineer, and manager, her greatest challenge has been addressing the misconception that identity and gender are concerns only for the LGBTQ community. Instead, she teaches that identity is an ongoing process every human engages in throughout life.

    Connect with Amethysta:

    • Website: amethysta.io
    • Read her work and find her podcast: genderidentitytoday.com

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    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    44 minutos
  • The Transformative Power of a Mastermind
    Jun 3 2024

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    In this episode, I'm thrilled to chat with Steven Writer-Maguire and Wei Wang about the magic of mastermind groups and the incredible growth they foster.

    We dive into shared challenges, the power of vulnerability, and how these groups create a safe, non-judgmental space for leaders to evolve. From their personal journeys of navigating leadership during the COVID lockdown to the transformative feedback loops in mastermind sessions, Steven and Wei share insightful stories you won't want to miss. Plus, we explore the often-overlooked skills in leadership—like storytelling and relationship building—that truly make a difference.

    Join the waitlist to be the first to hear about the next mastermind:

    https://www.conversationsattheedge.co.uk/safespacesquad

    Weekly newsletter | Ask Catherine | Work with me | LinkedIn | Instagram

    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    41 minutos
  • Leading Through Loss: Rebecca's Story of Grief and Growth
    May 27 2024

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    Painful, tender personal experiences can often feel overlooked, especially when you're leading through them.

    In this week's episode of Unsaid at Work, Rebecca Mander shares her heart-wrenching journey through some of life's most challenging moments---the loss of her son Charlie, the death of her mother, and steering her organization through the 2008 economic downturn.

    She shares how she's used this painful human experiences to help others find resilience through their hard times.

    This is an episode for anyone looking to find strength in vulnerability and turning personal trials into transformative triumph.

    Follow Rebecca on LinkedIn:

    https://www.linkedin.com/in/guruyoucoach/

    Other episodes that address grief:

    The human experience at work

    https://www.podpage.com/unsaid-at-work/acknowledging-loss-honouring-the-human-experience-in-the-workplace-with-bryony-wildblood/

    Grieving a 4-legged friend

    https://www.podpage.com/unsaid-at-work/grieving-for-a-four-legged-friend-a-personal-story/

    Weekly newsletter | Ask Catherine | Work with me | LinkedIn | Instagram

    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    36 minutos
  • Finding direction and meaning in your life with James Cobbett
    May 20 2024

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    This week's episode we talk about finding direction and meaning in our lives featuring James Cobbett. We discuss his journey of discovering his purpose and the importance of uncovering one's "why" statement.

    He reflects on his transition from working in a charity part-time to pursuing freelance web design full-time, highlighting a shift in his search for meaningful work beyond just financial stability.

    James mentions reaching a point of disengagement and questioning the purpose of his work before coming across Simon Sinek's work on the significance of having a strong core purpose. Inspired by Sinek's ideas, James embarked on a personal quest to identify his own "why" statement, leading to the creation of a statement focused on sparking individuals into action to live life with purpose.

    This process not only shaped his business approach, focusing on serving purposeful organizations, but also empowered him to make strategic decisions aligning with his newfound clarity.

    You can connect with James on LinkedIn, check out his work on purpose, or his website building for charities.

    https://www.linkedin.com/in/james-cobbett/

    https://jamescobbett.co.uk/

    https://goodbear.co.uk/

    Weekly newsletter | Ask Catherine | Work with me | LinkedIn | Instagram

    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    45 minutos
  • The Busy Badge: Unpacking Society's View on Productivity and Worth with Nikki St Paul
    May 13 2024

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    In this conversation, Nikki St. Paul discusses the importance of rest and how she discovered its value in her own life. She shares her personal awakening to the need for rest and the impact of burnout.

    In this conversation, Nikki and Catherine discuss the importance of rest and its impact on well-being and productivity. They explore the concept of trusting one's intuition and seeking external validation, as well as understanding and meeting personal needs. They emphasize the value of bringing elements of rest into daily life and the significance of micro moments of rest.

    They challenge the notion that rest is solely for productivity and highlight the need for self-compassion and reframing rest as non-doing. They also discuss promoting rest in organizations and the role of leaders in modeling rest.

    Nikki St Paul is a mind, body, and breath coach and the Founder of Breathing Mindful Coaching. She guides ambitious women, workplaces & communities to embrace rest and rise to achieve sustainable success and thrive in their lives.

    Connect with Nikki here:
    https://www.linkedin.com/in/nikkistpaul/
    Instagram (@breathingmindful)
    Her monthly rest circle:
    https://buytickets.at/breathingmindfulcoaching

    Weekly newsletter | Ask Catherine | Work with me | LinkedIn | Instagram

    Big shout out to my podcast magician, Marc at iRonickMedia for making this real.

    Thanks for listening!

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    46 minutos