Títulos em Religião e Espiritualidade

This is no ordinary insomnia audiobook. Based on the principles of mindfulness meditation, Read 'Em and Sleep's soothing concepts, language, and formatting relax you into the good night's sleep you deserve. Stroll down a nature trail, glaze over math theory, or choose from 10 other sleepy scenarios to meet your unique bedtime needs. Each peaceful chapter begins with a mindful quote and is stimulation-free.

Welcome to 30-Minute Meditations’ Guided Meditation for Children. We hope that our meditation series helps open your mind, heal your body, and free your thoughts. The five meditations within include: Benefits of meditation for children, mindful breathing, bedtime exercises, meditation in moments of stress in young children, and meditation in moments of stress for older children. Enjoy a sense of well-being, positivity, and relaxation while improving your ability to think clearly, arise energetically, and experience the healthiest days of your life.

Welcome to 30-Minute Meditations' Guided Meditation for Sleep. We hope that our meditation series helps open your mind, heal your body, and free your thoughts. Enjoy a sense of well-being, positivity, and relaxation while improving your ability to fall asleep quickly, arise energetically, and experience the sweetest of dreams.

Have you ever wondered what chakras and auras are? Have you ever asked yourself why a practice like Reiki healing has survived the test of time? Are you curious about the physical and spiritual healing powers of meditation? If your answers to these questions are “yes,” you have come to the right place! Reiki can help you bring balance, harmony, and healing to your mind, body, and spirit. It can help you grow spiritually, reduce stress, tension, and benefit your overall well-being. The best part is that you can practice Reiki on yourself and others.

What if you could start every day with energy, motivation, and focus? What if you could feel a sense of calm, grounded wellness throughout the day? Morning Meditation has taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed this knowledge into a morning meditation routine for you. From Buddhist monks to Fortune 500 CEOs, the happiest, most successful people in the world practice some kind of morning meditation.

The power of auditory learning combined with guided meditation creates a fertile environment for significant mental shifts. Experience the magic of Self-Hypnosis Meditation for Wealth Magnetism and start your journey to financial prosperity today!

Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more.

In this breakthrough audiobook you are exposed to over four hours of white noise to block out distractions and allow you to focus more. By using state of the art technology we have created a sequence of frequencies that are equally distributed across the whole hearing range. This helps mask out all other background noises. Ideal if you work in a busy office or as an aid to sleep. White Noise by The Sound Factory is one of the best collections of white noise frequencies that can help drown out other sounds that might occur naturally in an environment.

Grief can be overwhelming and painful, but there is hope for healing. In Healing Our Grief, you will discover 15 powerful meditations that will help you take another step towards healing. Each meditation begins with a Psalm, and is followed by reflections and prayer. As you go through this journey, you will find moments of peace and moments of healing, and ultimately, a sense of hope.

Each meditation and visualization in this remarkable audio program serves a specific purpose, helping you expand your awareness, deepen your intuition, transcend limiting thought patterns, and activate your ability to manifest your dreams. Using calming music, powerful relaxation techniques, and Denise Linn’s soothing voice, every life-enhancing Spirit Journey clears and harmonizes the mental, physical, and emotional bodies of your energy field.

There are many benefits to meditation, especially when it comes to weight loss and management. It is not always just about losing weight, but many other elements such as mental calmness and clarity that comes with knowing you are in the right shape. For most people who are not at their ideal weight, stress becomes a part of life. You are constantly worried about your weight spiraling out of control, hence leaving you susceptible to lifestyle diseases such as diabetes, high cholesterol, and high blood pressure.

Listening to gratitude affirmations daily is the key. Keep reminding yourself, and be happy for what you already have and for the good people in your circle doing great things. You can start from very little, but it's massively important to be grateful for the life you have. You can breathe, you can eat, you can walk, you can talk, you can reproduce, etc. And that is not a small possibility. Many people have restricted possibilities. Many people are not on this planet anymore. Because you are alive, that is a good place to start for what to be grateful for.

Allow these natural sounds to ease you into flow. Listen to these natural nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress. This calming Sailing Wind Sounds audiobook is designed to help you get back your tranquillity.

Meditate, relax, or just fall asleep with natural nighttime beach sounds of the Atlantic Ocean! This is the next best thing to actually being there! Are you a busy person that doesn't travel as much but loves hearing the rain fall from warm cozy places? Do you feel you need some sort of background sounds to concentrate more on your work or drown out other room noise? Once you close your eyes and start listening you can smell that salt water air and soft sandy beach nestling between your toes!

Does it ever feel like your sensuality has been locked in a cage? It’s a struggle most women and femme-identified people can relate to. A woman’s sensual energy is infinitely potent. It’s sacred. Yet all your life you’ve been conditioned to suppress it. To deny your pleasure and power. And to even feel shame for it. This is the reason so many women are cut off from their most authentic essence. This program is for the woman who will no longer settle or be tamed.

This audiobook is for anyone who is looking to change their life for the better. We all know how difficult it is to stay positive sometimes. Positive Affirmations for a Good Day can help you take control of your thoughts, and in turn, control your day. This audiobook gives you the chance to manifest good thoughts about yourself and your life—whether it's before a big test or a job interview, or when you're feeling down in the dumps. With this audiobook, you have the power to change your thoughts and change your life.

Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world. And that means activating one of the most powerful organs in your body—your third eye. Awakening your third eye may sound like a complicated task that requires the help of a spiritual guide. But if you follow the simple instructions in this audiobook, you’ll completely change the way you look at reality, without even leaving your house.

We are all made up of energy vibrating at different frequencies depending upon how fast or slow those vibrations move through space. Your thoughts affect your vibration in either a positive way or a negative way, depending on their nature. If you want to achieve success in any area of your life, you need to think positively. One way to do this is by using affirmations. Affirmations are positive statements that you repeat to yourself daily. In this book, we will discuss the power behind your thoughts and how to use affirmations for positive thinking.

Listen to these affirmations and let them resonate in you. Feel them fully in you. These affirmations are actually vibrational patterns. They will start to ring in your mind and body until you see your life-changing in front of your eyes. Listen to this meditation before you go to sleep or while sleeping. While you sleep, you are more receptive, and the affirmations can work on a deeper level. It is in the dream state where your physical reality is created. All manifestation starts with a vibration. Change your vibration, change your life. Change your feelings, change your reality.

What would you do if you had double the money you have right now? Would you spend it on a new car or a bigger house? Would you want to travel more around the world? What about paying those ugly bills and debts? Regardless of what you would do, all of it is possible if you change just one thing: your subconscious mind.