Títulos em Desenvolvimento Pessoal

Dans n’importe quel projet que vous voulez réaliser, votre inconscient est votre meilleur allié! Vous vous sentez mal dans votre corps? Vous n’arrivez pas à rompre avec le grignotage? Vous souffrez d’une dépendance au sucre qui commence à devenir alarmante? Vous vivez mal vos régimes alimentaires? Si vous avez répondu oui à au moins une question, ce guide peut vous aider à atteindre vos objectifs.

An easy "do-it-yourself" from the author of Be Your Own North Star. Here you can learn the simplest of all sleep meditations. You'll always have it with you to use anytime and anywhere because it is unplugged. It's in your head. It's a tool you'll have to use whenever you like. The audiobook is a detailed "how-to". By the time you finish listening to it, you'll know this meditation even if you've never meditated before in your life. Practice will only make it better for anyone who has occasional or frequent difficulty getting to sleep or staying asleep.

Eighth book in Limericks for Meditation series. Poems numbered 701 to 800. Sound interesting? The author thinks so too! Listen to Limericks for Meditation: 701 to 800, and learn about meditation.

Internationally renowned author, lecturer, and healer Denise Linn has devised a process that can put you in touch with your past lives - even if you don't believe in them! Listening to this audio program will help you discover the former lives you've shared with loved ones, realize and develop the unknown talents that have been hidden in your psyche, and release blockages in your current life that have a source in the distant past.

Exhale, release, and let go of stress and anxiety. Feel all your worries melt away as these meditations guide you into a state of peace and mindfulness. These meditations were created as tools to relieve us all of the stress associated with everyday living. The healing benefits of meditation will lift your spirits and ease your mind. Included are three unique guided meditations that range from 20-30 mins each. All the meditations are perfect for beginners or advanced practitioners alike; as well as inclusive to all ages, genders, and walks of life.

Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world.

Send your child off to sleep in a snap with Bedtime Meditations for Kids. Meditation is great for dealing with tough feelings, even for kids! It doesn’t matter if your child is upset and needs to take a minute to calm down, or you just want them to be a bit more focused, Bedtime Meditations for Kids has the perfect exercise to help them out. Inside this audiobook, we will teach your children how to program your mind to boost energy and productivity and achieve a positive mood, so they don’t have to deal with sleep problems ever again.

This edition of Baby Sleep Solution Sounds is simple but yet very effective, using white noise to create a womb-like soundscape which has been proven to calm infants and get them to sleep in minutes. Not only will it help them get to sleep faster, but studies have also proven that it will help them to stay asleep for longer and get deeper sleep.

This is the 10th book in the Limericks for Meditation series with poems numbered 901 to 1000. The audiobook is a collection of poems that, for the most part, follows a limerick format. The themes of the poems explore my relationship with myself, others ,and God at the emotional, psychological, and spiritual levels.

Using simple activities and resources that are supported by science and research, she demonstrates how accessing your intuition can improve love, self-care, relationships, home, family, health, work, play, abundance, and spirituality. With a professional therapy and teaching career spanning 20 years, Emmy has created the go-to community for occupational therapists who specialize in integrative health and wellness. Now, she brings her holistic expertise to teach you to easily utilize your intuition, lower emotional and physical stress and pain, and achieve your dreams and goals.

State-of-the-art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener which will create deep programming for the subconscious mind. This hypnosis program utilizes core principles which will create love whether you are single, have recently ended a relationship or want to get more out of it. This audio recording features subliminal messaging.

I understand how difficult it can be to quit drinking as well as other things in your life. I created this series in order to help people find confidence, find strength, and build the stamina needed in order to combat and beat their addictions. I hope these 50 positive affirmations will help you to combat and win the fight against alcohol addiction.

More than 30 percent of American adults report that they have trouble falling asleep. With millions of adults struggling to keep their eyes open every day, and sleep aids such as melatonin rising in popularity, there’s no question that many people are desperate for a simple and natural way to drift off every night. The safe and effective practice of self-hypnosis is an easy-to-learn method of empowering yourself to start getting the rest you need.

This guided meditation is especially designed to help you tune into a deeply relaxing peaceful state of being, and stimulate your mind’s eye. The first part of this recording is carefully designed to bring physiological comfort and put you into a meditative state, feeling secure, wrapped in peace and comfort. In the second half of this recording, through the power of visualization, you are invited to a place of no time, and pure bliss - free from the grasp of the past and future; a soul-enriching experience and feeling.

Are you a business person who travels all the time, but when you get home, you have a tough time falling asleep because it is just too quiet? Do you feel you need some sort of background sounds to concentrate more on your work or a way to drown out other room noise? Are inside noises overpowering your mind and need something to drown it out? You found what you have been looking for. This audiobook is for you!

Today's hectic, fast-paced life can take a toll on your body. So much so that it seems as though we've all forgotten what it means to actually get a good night's sleep. Instead, we tend to resort to unexpected, drastic measures in hopes of catching up on lost sleep. Wake up every morning feeling rested, refreshed, and ready to tackle the day. Sound too good to be true? It's not. Thanks to the power of delta waves, you can go to sleep feeling tired with thunder crashing outside and wake up the next morning refreshed. You'll feel like your old self again.

Affirmations are a way of managing your thoughts so that you can manifest positive outcomes in your life. They help you to reprogram your thoughts and beliefs so that your subconscious mind can release what you want. It's easy to see how affirmations can improve your life by helping make dreams come true or by bringing about personal changes in your lives. It's important not only to think positively but also believe with certainty - believing it will make a change in yourself is essential in manifesting positive outcomes.

The natural sound of water is one of the most soothing sounds to one's ear. It's the reason we take longer baths and our sleep quality is better when it rains. Have you ever heard the saying "the rain makes me sleepy"? I'm sure you have! We wanted to recreate that feeling every night. Here, you will find 4.5 hours of heavy rain sounds to help soothe your mind and get you to a meditative state to better your sleep quality.

Weight loss has proven to be a difficult task for many. This challenging task is complicated by the various external factors that play a role in excessive weight gain. There is often no single reason an individual has gained weight, but a host of different situations that may have piled on and became overwhelming. Not having the correct tools to cope with these matters has damaged lives. This book is here to reverse the damage and to start the healing process.

How hard is it to relax in the modern-day world? Really hard. The expectation of maintaining self-control under the pressures of daily activities is overwhelming. The natural sounds of waterfalls are set to trigger a relaxed, peaceful state of mind to ensure a good night's sleep. These sounds are soothing and help overcome anxiety, depression, and insomnia. Don't wait, get it now!