Títulos em Relacionamentos, Criação de Filhos e Desenvolvimento Pessoal

Chronic stress can lead to a myriad of health issues, from headaches to heart disease. By taking small actions in your daily lifestyle, you can prevent this sneaky killer from affecting you. A regular meditation practice is an easy and enjoyable step you can take towards toward stress relief. This program has been designed to reduce your stress and anxiety through meditation.

When we are stressed out, it’s difficult to make proper food choices. We can easily end up endangering our bodies by allowing stress to control what we eat. Thankfully, there are a number of solutions for combating stress and maintaining a healthy weight. This program has been designed to reconnect you to your intuition so you can manage both your weight and your stress levels effectively.

It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.This program has been designed to bring you a sense of inner peace wherever you are in your day. This program can help you: reduce anxiety instantly, relieve stress, and feel more relaxed.

In this guided audio program with renowned Buddhist teacher and former prisoner Fleet Maull, you will learn how to free yourself from the crippling beliefs that trap so many of us in a victim mind-set, using the principles of mindfulness, self-compassion, and emotional intelligence skills. This extraordinary teacher guides us step by step to transform fear-based habits into those of courage and success in our own lives.

Practicing mindfulness and creating stress relief has never been easier. This mindfulness bundle is self-care in the palm of your hand.

Terry Real has emerged as one of the most innovative teachers on relationships today, whose groundbreaking workshops and books have helped men and women everywhere build healthier, more open, and deeper bonds. With Fierce Intimacy, he presents a complete audio training in essential communication skills for couples - including the Five Losing Strategies that lead to unhealthy conflict and the Five Winning Strategies that help us become more connected, protected, and committed to lasting love.

This “Brain Power Booster” program was designed to assist the listener in gaining self-thoughts related to enhanced focus, problem-solving, memory, information retention and a clear, sharp state of mind. Mastery over thoughts, feelings, and actions begins in the mind. It is through consistent practice and dedication that success can be achieved in any endeavor. That being said, this program is best used repeatedly, and often, until the desired effects have been achieved. Accomplish your goals, and create the life you've always wanted starting today.

This “Astral Projection Development” program was designed to assist the listener in gaining self-thoughts related to increasing deep relaxation and clarity, safety, and enjoyment while out of body during astral travel. Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions.

This “Release Codependency” program was designed to assist the listener in enhancing self-thoughts related to creating a solid sense of self, developing healthy communication skills, taking personal responsibility, and creating healthy differentiation in relationships. Expanding Evolution, Day & Night Meditations programs have been designed for those who wish to expand and evolve into increased personal success by exercising the power of focused perception and intention with positive thoughts, behaviors, and emotions.

Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice.

Think yourself thin - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you lose weight naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, weight loss, and healthy living.

This collection features seminal commencement speeches to inspire graduates everywhere. After four (or five, or six…) years of midterms, lectures, finals, and research papers, it is finally time for students to apply their education to a career and progress to the next chapter of life. However, in a flailing economy, the mission to create a successful career has turned into a more daunting task. This compilation of commencement speeches, a perfect gift for students and parents alike, will generate an optimistic outlook and fuel excitement for the future.

Your personality, identity, what you do, what you say, your thoughts, feelings, knowledge, and experience are all a function of your ability to remember. Yet for many of us, our minds are like a sieve, and life passes us by - we miss the chance to develop our mind and accomplish more in life because our memory is letting us down. You are capable of so much more! You just need the proper training. No matter what shape your memory is in, you will be astounded at the benefits that memory development with Memorize This will have on your personal and professional life.

Get in a positive, happy mindset with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke. A helpful tool if you’re interested in recording a hypnosis session for personal use only, the script-format program can be tailored as you go based on what works for you personally. Use it as a resource or reference. It's time to be productive, motivated, and excited for your day.

Train your brain for photographic memory. Naturally boost your brainwaves and IQ. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains Sleep Learning scripts for Total Photographic Memory and Brainwave Booster. Sleep learning takes place when your mind is at rest, and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.

Stop complaining. Start changing. The appearance of every moment comes with an unseen pair of "buttons": One says "down", and the other says "up", which means that the direction that your life goes in is your choice.

Real life is a perfect stream of what is always being made new; to enter its current, we must agree to see, sacrifice, and shed whatever is keeping us from being a conscious part of its flow.

It's unfortunate that many women and some men have trouble climaxing when they're being intimate with their partner. But how long should this go on? It's time to throw the sheets off this problem and take care of it so you can experience more of the joy and pleasure that life has to offer. This hypnosis session helps program the ideal you when experiencing sex and achieving orgasm. The session guides you to your most pleasurable time in the past and helps retrain your body to feel that same way on a regular basis with your partner.

Throw your Nicorette away and buck the smoking habit the natural way. In this audio program, life coaching legend Ed Foreman gives guided meditation steps to help you buck the habit and quit smoking, take control of your overall health, and move forward with a positive and strong mental attitude!

For Philip Rivers, starting quarterback of the Los Angeles Chargers, football is just one of the things that makes him who he is. More important than his football accomplishments are his love for his family and his dedication to his faith. In this inspiring talk, Rivers recounts stories from his experience on the football field and shares how faith impacts his career and family life, keeping him focused on what matters most. Delivering a message that will motivate anyone to fulfill his or her call to greatness, this is a talk no football fan should miss.