Resultado narrado por "Natalie" em Todas as categorias

This weekend workshop, recorded live, is a primer on writing the modern memoir, which, unlike your grandmother's memoir, can be written at any age. Also, a memoir can be about just part of your life. "The more you are present, the more the past will come up and be alive," says Natalie. "Only right now can give you your past."

The outrageous sage of modern American writing holds a workshop on how to connect with yourself. During this workshop to benefit the Minnesota Zen Center, Natalie Goldberg weaves writing theory and Zen theory. You'll hear what audience members achieve through her now famous Writing Practice and learn how to write your way to self-discovery. Highlights include: Natalie on tackling Structure, a brand new facet of her thinking on writing not addressed in her books Bones or Wild Mind, and Natalie reading the introduction to her book Long Quiet Highway.

Writer, poet, and teacher Natalie Goldberg shows you how to unleash your "wild mind" - the true source of your creative power. In this crisp mix of memoir, teaching guide, nonfiction and poetry, Goldberg strips creativity to the essential mind that is "raw, full of energy, alive, and hungry." Natalie is compassionate, practical, and humorous. "Even if it's just a leg hanging out the window, she says, "write it down." Highlights include: provocative "try this" exercises to compel you into action, advice on how to find time to write, how to discover your personal style, how to make sentences come alive, and how to overcome procrastination and writer's block. She'll also explore the larger vision of the writer's task: knowing when to take risks as a writer and a person, learning self-acceptance in life and art.

Biofeedback is a way to check in with your body and make sure it is healthy and relaxed. Meditating is a great way to release tension stored up throughout the day while reconnecting with your physical self. Conducting neurofeedback and biofeedback via meditation techniques can help you lower your blood pressure, reduce stress and increase feelings of relaxation. This guided meditation is designed to help you improve the quality of your life by first starting with the mind and body.

What if you could always see the bigger picture, instead of getting bogged down with small issues? What if you could always maintain your calm and make rational decisions with positive impacts? What if nothing could disrupt your inner peace, no matter what was happening around you? How would your life change?

This meditation is about working with your feelings as you train the heart and mind to experience positive emotions no matter the circumstance. You can train yourself to be filled with love, compassion, and peace regardless of who is around and what is happening. It is about 15 minutes long and is a part of the Beach Hypnosis and Meditation Series.

Biofeedback is a way to check in with your body and make sure it is healthy and relaxed. Meditating is a great way to release tension stored up throughout the day while reconnecting with your physical self. Conducting neurofeedback and biofeedback via meditation techniques can help you lower your blood pressure, reduce stress and increase feelings of relaxation. This guided meditation is designed to help you improve the quality of your life by first starting with the mind and body.

Whether it is finances, work, kids, home life, or health issues, life can seem like it is completely out of your hands. While this may be true for some circumstances, our attitudes and inner voices have a lot to do with how events unfold around us. You can reenergize your body, revitalize your mind, and bring balance to your inner world through energy healing meditation. Along with reduced stress, you will experience a positive shift in your mood - one that will allow you to face challenges with a resilience that only a balanced inner world can produce.

This guided meditation is designed to help you achieve a level of inner peace and wisdom that will allow you to focus only on what really matters. It is a way to still the mind and train yourself to focus, breathe, and just be. When everything is boiled down to such simple steps, life becomes much easier - and any challenge becomes easier to handle. This audiobook includes one 12-minute meditation with seven different background options. It is a part of the Relaxing Rain Hypnosis and Meditation Series.

Connecting with your mind and body are the first steps to greater insight. In order to access universal wisdom and a more alert state of mind - you must first master yourself. This meditation is all about helping you become more mindful and aware of your own existence and the world around you. It is designed to deepen your understanding and your appreciation of the present moment, allowing you to transcend the physical realm as you reach more insightful perspectives.

"The Great Failure is a boundless embrace, leaving nothing out. I wanted to learn the truth, to become whole. If I could touch the dark nature in someone else, I could know it in myself." So begins Natalie Goldberg in this candid exploration of her life. Here, Goldberg makes sense of primary relationships between father and daughter, teacher and student, and exemplifies the accomplishment available when creating daily writing practices.

Through their many best-selling books, Natalie Goldberg and Julia Cameron have done nothing less than deepen the way millions of us experience the art and practice of writing and creativity. Now, with The Writing Life, Cameron and Goldberg join forces for the first time in this revealing dialogue that speaks to our common search for an everyday spirituality.

Observant and relentlessly honest, Long Quiet Highway starts out as a reflection on the people, places, and experiences that helped best selling author Natalie Goldberg discover the transformational power of writing. Soon it crystallizes into a winding koan that cuts through sentiment to get at the truth of the spiritual life and the discipline needed to achieve it.

Here is a new collector's edition of this modern classic as you have never heard it before, read by Natalie Goldberg herself and then infused with her most personal reflections about this "magic manual" for all writers. Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun.