Títulos em Esportes de Combate e Autodefesa

If you answered yes, you're not alone. Whether you are just starting out or have been training for years, this is the book for you! Don’t be that guy or gal on the mat who loses not because of a lack of skills, but because your opponent simply outmuscled you or had more endurance. This book takes out all the guesswork about how to properly build strength and endurance. You’ll find all the tools you need to get you performing at the highest level possible.

Tony 'Bomber' Bellew is one of the most unmissable boxers Britain has ever produced. Whether you loved him or hated him, you couldn't ignore him. His journey from chubby kid growing up in a rough part of Liverpool to world champion is a story of willpower, resilience and dedication. Now he's here to take you inside the ring and help you understand that whatever your goals, there's plenty you can learn there.

Da quando a sette anni è salita per la prima volta sul tatami, Sara Cardin non ha mai smesso di combattere. Dalle prime gare a livello locale, quando si impone all'attenzione degli allenatori per il suo talento, alle sfide più importanti, oggi Sara Cardin vanta 20 titoli italiani, 7 Assoluti, svariate medaglie d'oro ai Campionati Europei e alle Premier League, e soprattutto il podio più importante della sua vita, nel 2014: Campionessa del mondo di karate. Oltre alle battaglie sul campo, questo audiolibro avvincente, che è più di una biografia.

From a young age, Drew McIntyre dreamed of becoming a WWE Champion and following in the footsteps of his heroes “Stone Cold” Steve Austin and The Undertaker. With his parents’ support, he trained and paid his dues, proving himself to tiny crowds in the UK’s Butlin circuit. At age twenty-two, McIntyre made his WWE debut and was touted by none other than WWE Chairman Vince McMahon as “The Chosen One” who would lead WWE into the future. With his destiny in the palms of his hands, Drew watched it all slip through his fingers.

Ein Kind lernt sehr viel schneller und nachhaltiger im Spiel. Mit "unbezwing.bar" wird dem Hörer ein Werkzeug in die Hand gegeben, um die Sicherheit des eigenen Kindes zum Familienerlebnis zu machen. Und das auch bei Kindern, deren Interesse nicht im Kampfsportbereich liegt, sondern die lieber beispielsweise Fußball spielen, tanzen oder ein Instrument spielen. Kennst du das? Du läufst getrieben vor Sorge, ohne einen klaren Gedanken fassen zu können, auf und ab durch die Wohnung, wenn dein Kind mal alleine unterwegs ist und nicht pünktlich nach Hause kommt? Immer voller Angst, dass ihm etwas passiert ist?

Everyone who knew professional boxer Zora Folley called him a gentleman. This true-crime story cracks the cold case of Folley's untimely death in the swimming pool of a sketchy motel. On a hot July night in 1972, when he should have been home with his faithful wife, Zora Folley instead was partying with his mistress and a shady celebrity hanger-on at a motel in Tucson, Arizona. He died that night, his head crushed, the only witnesses claiming it was an accident that occurred when the agile ex-boxer slipped and hit his head on a concrete divider in the pool.

Given away as a six-day-old baby, Richy really began his life fighting. He was brought up by a loving couple in the fine northern seaside town of Hartlepool, but fighting became a way of life, and he couldn’t escape it as much as he tried. Growing up in a fighting town - with a passion for punk music, a liking for boxing, and a reputation for fighting - Richy would find himself in many situations with some infamous faces. Northern Warrior is the true story of a modern-day gladiator.

By the age of 24, Big Joe Egan had over 80 boxing wins and seven Irish titles and was a Golden Gloves champion. A mean body puncher with a durable chin, he went the distance with Lennox Lewis and beat future WBA champion Bruce Seldon. Encouraged by Floyd Patterson to try his luck in the USA, Joe joined "Iron" Mike Tyson’s training camp in the Catskill Mountains with the great Cus D’Amato. Joe became like a brother to Mike, who described him as the Toughest White Man on the Planet. Big Joe Egan is a gripping, entertaining, and uncompromisingly emotional account.

The millions of fans who watch World Wrestling Entertainment (WWE) programs each year are well aware of their role in building the narrative of the sport. #WWE: Professional Wrestling in the Digital Age explores the intersections between media, technology, and fandom in WWE's contemporary programming and business practices. In the Reality Era of WWE (2011 to the present), wrestling narratives have increasingly drawn on real-life personalities and events that stretch beyond the story-world created and maintained by WWE.

Paul Sykes, from Lupset, near Wakefield, died aged 60 in Pinderfields Hospital from pneumonia and cirrhosis of the liver. He was a man whose life might have been changed by success in the boxing ring, but despite contending for the British and Commonwealth Heavyweight Titles, he sank back into old habits. It heralded a return to the self-destructive course of his life. This audiobook is my journey to find out what happened to Paul Sykes between the years after his 1990 cult classic documentary and his eventual tragic demise in 2007.

You get a book about the history of mixed martial arts and MMA figures as well as a mixed martial arts figures price guide combined in one book. MMA, or mixed martial arts, is the hybrid contact sport that combines the best set of techniques from Muay Thai, karate, jujitsu, judo, wrestling, and boxing - just to name a few of the disciplines. Initially, MMA was considered to be a brutal blood sport because of its critics, but it slowly transitioned into a no-holds-barred competition, and it has maintained this persona to date.

Roxy uncovers her survival instincts during a murder incident and reveals her self-defense reaction techniques while she is held at gunpoint. In addition to this crime genre story, Roxy also shares intelligent awareness self-defense tricks. She delivers quick and easy ways to survive from a murderer’s attack. A deep first-person perspective during the captivating murder crime scene in Koreatown, Los Angeles allows the reader to dwell deep in a victim’s mind. This murder self-defense book will expand the importance of a self-awareness mindset.

Le dernier combat de boxe de Gaëtan Hart, à l’âge de 46 ans, a sonné le réveil de Mélanie, sa fille. À compter de cette journée de tourment, elle a décidé de connaître cet homme qui était davantage en amour avec la boxe qu’avec sa famille. Qui est ce père méconnu d’elle mais héros de plusieurs? Pourquoi Mélanie a-t-elle vécu aussi longtemps sans sa présence?

The second edition of the number-one best-selling magazine worldwide. The Deadly Art of Survival Magazine has continued to give a platform to the martial artists who have given without asking for anything in return. These men and women have given their entire lives to achieving their goals, day in and day out unselfishly, with honor and integrity. These martial artists are the best of the best on the entire East Coast.

Grandmaster Chan represents the sixth generation of the Wah Lum Kung Fu system and has over 60 years of martial arts experience. He has instructed thousands of students and has schools throughout the world. Grandmaster Chan has appeared on national television in Discovery Channel’s Secret of the Warrior’s Power and in ESPN.

Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth. In Be Water, My Friend Shannon Lee shares previously untold stories from her father's life along with the concepts at the core of his teachings.

Throughout the history of the WWF, there have been times of prosperity and times of hardship, cycles that shape the ethos of the company by forcing changes to its infrastructure and on-screen direction. The one constant throughout three decades of change is Vincent Kennedy McMahon, the stalwart puppet-master who captains the ship. Unflinching, thick-skinned, and domineering, McMahon has ultimately outlasted all of his competition and come out on top of every wrestling war he has waged. In 1995, he very nearly lost.

What are the lasting effects of sports? Wraslin' Shews answers that question through a fictional story inspired by the many great wrestlers that have come out of the state of Virginia. Every athlete has a different story. This one is about a character that lost his love for wrestling, but found it again through the return of a legendary coach.

Desde los inicios de la civilización china, hasta nuestros días, el kung-fu transmite una filosofía arcana y múltiples técnicas de combate que, a través del cine, han maravillado al mundo entero. La Breve historia de kung-fu nos descubre la apasionante historia de las artes marciales chinas, unas técnicas de combate que datan más o menos de los tiempos de Fu Xi en el 2.800 A. C.

In Slaughter in the Streets, Don Stradley masterfully unfolds the story of how Boston became "boxing's murder capital." From the early days of Boston's Mafia, to the era of Whitey Bulger, Stradley tells the fascinating stories of men who were drawn to the dual shady worlds of boxing and the mob.