Títulos em Budismo

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two, offering both creative and meditative practices to provide a guided journey into contemplative art for healing, relaxation, deeper connection, and greater well-being.

Koans are the record of paradoxical and provocative exchanges between Zen masters and their students that developed in medieval China. These exchanges, though often elaborated through commentary, have also been boiled down to one-line questions or statements to be held in meditation and daily life. Famous examples include, "What is the sound of one hand?" and "Not knowing is most intimate." In Through Forests of Every Color, renowned Zen teacher Joan Sutherland reimagines the koan tradition with allegiance to the root spirit of the koans.

Questo audiolibro parla del potere dell'animo umano. Così profondo da lasciarti senza fiato. Così vasto da influenzare tutti gli aspetti della vita. Così potente da far sciogliere tutte le paure. Siamo circondati da stress, aspettative, conflitti. Viviamo in un'emergenza continua: che sia economica, sanitaria, ambientale o legata a una guerra... Sembra non ci sia spazio per la serenità. Come ne possiamo uscire? Solo se attiviamo finalmente una ricerca spirituale, in profondità, nel nostro universo interiore. La nostra anima dal potenziale infinito.

Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health. Billionaire hedge fund manager Ray Dalio was quoted as saying, “Meditation more than anything in my life was the biggest ingredient of whatever success I’ve had.”

Inspired by the Japanese concept of kurashi, or “way of life,” Kurashi at Home invites you to visualize your best life from the moment you wake up until the end of each day. By applying Marie Kondo's time-tested query—“Does it spark joy?”—to your mindset and behaviors, you are invited to take an even more holistic and personal approach to curating your environment by imagining what your life could look like full of connection and free from any limitations.

While the notion that “happiness can found within oneself” has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on one’s health, relationships, and career and gives new insights into world environmental concerns, peace issues, and other major social problems. 

Nel Buddismo non esiste un inizio per la sofferenza, ma esiste un modo per porvi fine. Ora io sono un uomo più sereno e in pace col mondo (Richard Gere). Il tuo compito è scoprire qual è il tuo compito e dedicartici con tutto il tuo cuore. Buddha con 2 Meditazioni Guidate Audio da Scaricare. Il pensiero buddista sta affascinando sempre più persone che trovano poi benefici e maggiore gioia nel loro quotidiano. Perché succede? Cosa scopri con questo libro?

This is a three-book bundle which addresses various subtopics. Is Zen meditation something you have been looking into? Are you mindful of your surroundings? Do you want to enjoy the present better? Take the time to learn about the ancient art of Zen. You won’t regret it.

Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West. 

In seinem beeindruckenden Werk macht der bekannte buddhistische Weisheitslehrer Matthieu Ricard deutlich, wie jeder von uns die Fähigkeit entwickeln kann, tiefes Glück zu erfahren. Welche Bedingungen verhindern unser Glücklichsein und welche begünstigen? Wie unterscheidet man zwischen echtem Wohlergehen und oberflächlichen Vergnügungen sowie anderen vermeintlichen Formen von Glück? Ist es überhaupt möglich, die Voraussetzungen für echtes Wohlbefinden zu schaffen? Laut dem Autor ist Glück das Resultat eines Reifungsprozesses, der ganz allein von jedem Menschen selbst abhängt.

On the Japanese island of Shikoku, amidst mountains, coasts, and bamboo forests, lies one of the worlds most sacred trails—the eighty-eight-temple pilgrimage. Inspired by Paulo Coelho, the author of The Alchemist, and driven by dissatisfaction with the day-to-day grind, Matt Jardine embarks on a journey in search of answers to life’s great questions, mysteries that confound us all. Heartfelt, accessible, humorous, and profound, what he discovers is that the hardest path is rarely the one we walk outside, but the one we walk within.

The Diamonds Within Us taps into the ancient teachings of Tibetan Buddhism and applies them to the modern woes of everyday life. Author Melissa Moore, PhD, brings her three decades of expertise and leadership in Karuna training to her debut book, revealing how to resource yourself and integrate your experiences to live a more empowered life. In these minutes, you'll learn the basic tenets and practices that empower Karuna graduates to skillfully work with their minds, emotions, and unique style of wisdom.

When we’re struggling with uncertainty and confusion - in ourselves or in the world - what can we do to find calmness and clarity? Here, Dzogchen Ponlop Rinpoche shows us the way. The first step, he teaches, is to look closely at the tumult within us. And though it might sound paradoxical, the best place to start, he teaches, is not with our emotions, but with our thoughts

Quel est le sens de la vie ? De quoi avons-nous besoin pour être heureux ? Pourquoi est-il si difficile d'entretenir de bonnes relations ? L'auteure Lori Deschene aborde ces questions, et beaucoup d'autres, en nous racontant de quelle façon elle a elle-même surmonté de nombreuses difficultés, telles que la dépression, la solitude, une faible estime de soi et le sentiment de mener une vie insipide.

मन का बुद्ध बनना अर्थात मन को ऐसा प्रशिक्षण देना, जिससे मन हर परिस्थिति में शांत अथवा आनंदित रह पाए।

Entdecken Sie das reine Gewahrsein und die Liebe, die unsere tiefste Wesensnatur sind. Eine der führenden westlichen Lehrerinnen in buddhistischer Meditation, emotionaler Heilung und spirituellem Erwachen Tara Brach führt den Hörer auf den Weg des inneren Friedens, der zeigt, wie man im eigenen Herzen Zuflucht finden kann. In ihrem Hörbuch "Mit dem Herzen eines Buddha" bietet Ihnen die Autorin heilende Worte und ein transformatives Verständnis an, die Früchte ihres langjährigen Wirkens als geschätzte Meditationslehrerin und Psychotherapeutin.

The mainstream culture of Western societies is all about chasing pleasures, hoarding riches, and brutally competing with others. It’s understandable that you’re tired of this pointless rat race and want to focus on mindfulness, a minimalist lifestyle, and quiet self-improvement. Then it’s time to learn more about Buddhism, based on the values you’d like to stick to. It’s not an organized religion, but rather a lifestyle and a philosophy, making it very adaptable to your daily life.

Jeevan kee kala se mera yahee prayojan hai ki hamaaree sanvedansheelta, hamaaree paatrata, hamaaree graahakta, hamaaree respective itnee vikasit ho ki jeevan mein jo sundar hai, jeevan mein jo satya hai, jeevan mein jo shiv hai, vah sab-vah sab hamaare hriday tak pahunch sake. Us sabko ham anubhav kar sakein, lekin ham jeevan ke saath jo vyavahaar karte hain, usase hamaare hriday kaa darpan na to nikharta, na nirmal hota, na saaf hota; aur gandaa hota, aur dhool se bhar jaata hai. Usmein pratibimb padne aur bhee kathin ho jaate hain.

Die Achtsamkeit der Liebe - klar und inspirierend für das tägliche Leben. Dem Anderen grundlegendes Wohlwollen entgegenbringen, Mitgefühl zeigen, Freude und Freiheit genießen - das sind aus buddhistischer Sicht die Elemente echter, tragfähiger Liebe. Thich Nhat Hanh zeigt, wie sie sich anhand von vier einfachen Aussagen ins tägliche Leben einbringen lassen und erinnert uns an das, was wesentlich ist, um liebevolle Beziehungen zu leben. Auch für Nicht-Buddhisten leicht verstehbar und anzuwenden.

La bondad es una de las cualidades fundamentales más poderosas y transformadoras que podemos tener. En el budismo se le conoce como metta, abrir el corazón a todo lo que encontramos. En el interior de todo sentimiento amistoso se halla la semilla de metta, que está esperando para desarrollarse, justo ahí, en medio de las condiciones de nuestra vida diaria. Sangharákshita, un maestro pionero en la difusión del budismo a Occidente, comenta con mucha profundidad una de las enseñanzas más importantes que dio el Buda en el Sutta Karaniya Metta.