Títulos em Medicina Alternativa e Complementar

Kennst Du das auch? Du hast ein stimmiges Bauchgefühl, einen Geistesblitz, eine neue innere Anschauung, ein Gefühl von Wissen oder die Verbundenheit mit etwas Größerem? So etwas bezeichnen wir oft als Intuition. Aber was ist Intuition wirklich und wie bekommt man Zugang zu ihr? Für Intuition gibt es keine einheitliche Definition, doch kann sie jeder erleben und ihre verschiedenen Dimensionen und Facetten selbst erfahren.

Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company! His diagnosis propelled him to consult every expert at his disposal and engage in intensive “me-search” in order to turn his health around. On this journey, he began to form a larger picture of what’s wrong with our health in the modern world.

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process. Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality.

Beyond Ayahuasca empowers listeners to transform their very relationship to themselves—and the entire universe—through a series of tools and practices, questions for self-inquiry and guided contemplation, reminders of the power to stay “real” and accountable throughout the innate spiritual journey, and information about the evolutionary science of humanity. This will aid in recognizing patterns in their life—both beneficial and malefic as well as provide the awareness training tools to help transform one’s life.

What would your body be like if you felt light, flexible, and strong? What would your mind be like if you felt focused, engaged, and awake? What would your soul be like if you felt connected, aligned, and purposeful? Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.

Feeling down? Tired? Foggy-headed? It could be more than just a bad day. There's a growing body of evidence suggesting a strong link between vitamin B12 deficiency and mental health conditions such as depression, anxiety, and fatigue. Boost Your Mood delves into the science behind this essential nutrient, exploring how it impacts your brain and overall well-being. Discover the subtle signs of B12 deficiency, often mistaken for other issues, and learn how to recognize the symptoms that might be affecting you.

It's easy to begin a transformative journey today with the new audiobook version of 5 Minutes a Day Manifestation Journal for Women. These short guided tracks empower you to harness the Law of Attraction, break free from limiting beliefs, and manifest a life filled with your deepest desires. It is your gateway to a life filled with more joy, connection, and abundance than ever before.

Does the growing toxicity of the environment concern you? Do you want to cut down on the toxic load in your home and around your family? Have you ever wanted to make your own household cleaning products, but weren’t sure where to start? If you answered yes to any of these questions then this book is for you... 50 Things to Know About Natural Green Cleaning in Your Home: How to Make And Use Natural Cleaners by Marisa Tolsma offers an easy to follow approach to making and using your own natural, non-toxic cleaning products.

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years. Are you tired of feeling like a stranger in your own body? Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle? Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body? You are not alone.

Basta un año de meditación perseverante, o incluso medio, para percatarse de que se puede vivir de otra forma. La meditación nos concentra, nos devuelve a casa, nos enseña a convivir con nuestro ser, nos agrieta la estructura de nuestra personalidad hasta que, de tanto meditar, la grieta se ensancha y la vieja personalidad se rompe y, como una flor, comienza a nacer una nueva.

This book is a warm invitation to rediscover and celebrate love in all its dazzling facets. Let gentle visualizations and profound reflections guide you to connect with the universal, inexhaustible energy of love, even in moments of loneliness.

In nur drei Minuten am Tag eine Menge über Mediation lernen – und über sich selbst! Mit kurzen Übungen und wenig zeitlichem Aufwand zeigt Dr. Richard Dixey einen Weg zu geistiger Klarheit, Stressabbau, schärferem Denken, verbesserter Konzentration und gesteigerter Kreativität. Weg vom langen Sitzen auf Meditationskissen und aufwendigen Techniken hin zu einer unkomplizierten alltagstauglichen Anwendung und einem Mehr der eigenen Wahrnehmung. Mit Erfolgsgarantie!

Tired of the official narrative on COVID-19 and obesity? This book, originally banned for three years, dares to ask questions and uncover hidden connections.

El padre Tadeo, visionario y pionero en el campo de la ciencia de curación natural sin drogas, explica en este libro cuáles son las plantas medicinales de uso conocido y su aplicación como agentes de curación. La terapia del legendario religioso continúa siendo una alternativa eficaz, y de bajo costo, porque busca eliminar el uso de las drogas y equilibrar las temperaturas corporales, único medio adecuado para restablecer la normalidad, es decir, la salud.

The Language of Letting Go is a cherished work by Melody Beattie, a companion to her modern classic, Codependent No More, written for those on a journey of recovery and healing. Now updated for the first time since its publication over thirty years ago, this timeless collection of 365 daily meditations draws on Beattie’s own life experiences and struggles with codependency.

En este tomo 5, hemos tenido en cuenta las sugerencias recibidas de los amables lectores, por ello se proporcionan, entre vitamina y vitamina, algunos breves y oportunos comentarios como fundamentos para la reflexión personal o para el diálogo grupal y comunitario.

Si l'acupuncture reste un mystère pour beaucoup, un placebo pour d'autres, elle est de plus en plus respectée ; ses bienfaits sont désormais reconnus. Son efficacité est prouvée scientifiquement. Médecin acupuncteur reconnu par ses pairs, l'auteur nous fait découvrir cette médecine alternative quand elle permet de soigner une insomnie, soulager douleurs articulaires ou musculaires, des migraines, diminuer le stress… Mais pas seulement!

Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries.

Discover the time-tested power of castor oil with Secret Benefits of Castor Oil: The Natural Elixir for Better Health and Longevity. This comprehensive guide unveils the versatile applications of castor oil, from enhancing beauty to boosting health. Learn how to integrate this natural remedy into your daily routine to achieve glowing skin, healthy hair, and overall well-being.