Resultado narrado por "Daniela Acitelli" em Todas as categorias

Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidence in your body, and take the guesswork out of mealtime. But if you're like many people, you may have trouble staying on track. Enter mindfulness! In this step-by-step guide, you'll learn to practice intuitive eating using the Four Foundations of Mindfulness, a classic Buddhist framework. You'll discover that you can easily stay on track with your intuitive eating path, and actually improve it for better health and overall well-being.

With little work during the pandemic, Chicago PI Georgia Davis agrees to help the best friend of fellow sleuth Ellie Foreman. Susan Siler’s aunt died suddenly, following her COVID booster, and Susan’s distraught mother wants the death investigated. However, Georgia’s investigation is interrupted by a family trip to Nauvoo, Illinois, the onetime Mormon heartland. It’s there that her life unexpectedly intersects with the runaway spouse of a Mormon fundamentalist.

For centuries, witches have used the tarot to seek insights into the past, present, and future. Today, a new generation is discovering the wonder of divining through the cards. Expert tarot reader Skye Alexander shares the many meanings of the cards within the Major and Minor Arcana. Featuring twelve of the most popular spreads and easy-to-follow explanations of how tarot readings can be interpreted, The Modern Witchcraft Book of Tarot is the essential guide for successful, insightful tarot readings.

Aurielle Jones spent the last several millennia guarding Eden Valley and its secrets without forming attachments to anyone or anything. But then the unexpected happened—she made friends. Now, her loyalty and obedience to the one who created her are put to the test when she is forced to choose between friendship, love, and obedience.

Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.

When Jane and TJ agree to attend their high school reunion they never expect to come face-to-face with classmate-turned-stalker Lincoln the moment they return home. Unspoken words fester between them of the incident in the local woods 20 years ago when Evie vanished in a flash of amber light. They were the last three people to see her alive. But the trees have been whispering to Lincoln ever since, and as Jane and TJ arrive back in town, the voices call to him again, hissing three solitary words: she is here.

Claire Collins has always been good—except when it comes to bad boys. Or one bad boy in particular: a tattooed musician as skilled with her body as he is with his guitar. But he wasn't ready to be a father, so she left him to raise their daughter on her own. Only fate had other plans, and suddenly, Ryan is back in her life, disrupting everything. This time, though, she's determined not to lose her heart . . . even if she still craves his touch.

The moment he steps off the boat and into his hometown of Salem, Nathanial Abbot knows the rumors about Salem are indeed true. For in the two years since he's left Salem—disowned by his family and seeking a fortune of his own—the town has changed. It is dark with discord and suspicion . . . and accusations of witchcraft. Now all that remains for him is the woman he's never forgotten. But Faith Downing isn't happy to see Nathanial.

Office supply addict Eve McGrath's meticulously organized life is on the verge of crashing at her feet. Blue Mountain distillery's new tasting and visitor center has to be finished pronto or her mother will lose her mind. Good thing Eve likes a challenge—which is exactly what she'll face trying to convince the flaky contractor's hot son to finish the job.

Bennett Langdon has a firm no-relationships policy. Still, it doesn't stop her from hooking up with a super-sexy bad boy at her best friend's wedding. After all, it's only one night—what harm could it do? Ten weeks later, a pregnant Bennett has her answer. Linc Monahan can't believe it. This wasn't supposed to happen. He's a werewolf, and shouldn't be able to father a child with a human. Now Linc has to find some way to tell Bennett that not only do werewolves exist, but she's about to have a baby with one. But when word of their surprise conception gets out, the fur hits the fan.

Abbi Haas likes them big, bad, and out of her bed the next morning. So when a smoking-hot firefighter shuts down a possessive ex by pretending to be her boyfriend, she's happy to play along—and stay for the no-strings-attached sex under the stars. Wildland firefighter Tyler McCall is supposed to be taking a break from danger. First step to having fun: pick up a stranger by pretending he's her man. Too bad his fake girlfriend is also his new coworker...and their little lie has already spread. Tyler knows he should walk away before he gets burned. But he can't stay out of trouble.

Vampire Nick Christos might've been born in the Middle Ages, but the good old days seem tame compared to the last eight years he's spent ruling the Supernatural Council. His only respite is with his cute neighbor Casey Meyers, a woman he wants more than any undead man should. Sure, he's forced to take a cold shower after every encounter, but there's no way he'll test his own strength by getting too close to a human, and he's not willing to risk her life—not with bloodthirsty family on the prowl out to ruin Nick's life.

The behavior of people with Asperger's can be hard to understand and easy to misinterpret, which is why it's so important to learn more about your partner's condition. The tools presented in Loving Someone with Asperger's Syndrome will help you build intimacy and improve the way you and your partner communicate. This book will teach you how to understand the effect of Asperger's syndrome on your partner, practice effective communication skills, constructively work through frustrations and fights, and establish relationship ground rules to help you fulfill each others' needs.

Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!

Bartender Mackenzie Ellinsworth has always gone it alone. So when she has a chance to open her own bar and restaurant, she's got a plan for how it should go. Not in that plan: a ripped and rugged playboy stepping in to take over. Mack doesn't do players, and she doesn't do one-night stands. If Connor wants to work with Mack, he's going to have to keep his strong, sexy hands to himself.

It's 1918, WWI is in full swing, and a Spanish Influenza outbreak is on the horizon. In the midst of the chaos, families are being terrorized and people are being killed by a lone man with an axe. As Gianna and her friend Enzo investigate the heinous crimes, she realizes she's connected to the killer in a way she could have never imagined.

Samantha Kane is about to solidify her father's legacy by developing sleepy Gold Mountain into the most profitable ski resort in the country. There's one man standing in her way, though. One very sexy, rugged man. When she shows up to convince Austin Reede to sell, she has no intention of hiding her identity. But with a body like his, she'll take a few risks to get closer. Austin was the fastest skier on the US Olympic team until he shattered his knee. Gold Mountain became his refuge—and now Kane Enterprises is threatening that home.

Justin Morgan would happily drown the pain of his injured leg—and the guilt he brought back from Afghanistan—in bourbon. Except there won't be any booze if he doesn't rescue his family's century-old distillery from financial ruin. The problem? Allie McGrath—youngest daughter of the distillery's co-owners, and the one woman he can't have. Allie has always been in love with Justin. Now he's home, broken up over the death of her brother, and he needs help. She can fix the distillery, but no one's taking her or her sweet new idea seriously. Convincing Justin is her only hope.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.

It's been six years since Josiah stole kisses from Anne, his best friend's younger sister. Six years since Josiah left after his best friend's death, burdened by the knowledge that he was responsible for destroying Anne's family. Now he's returned to claim the woman he can't live without. But even as their desire threatens to consume them both - body and soul - the dark workings of suspicion and witchcraft are afoot. Because in Salem, too much passion can lead a woman to ruin...and condemned to death.