Resultado narrado por "Sean Patrick Hopkins" em Todas as categorias

A practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting peace.

Julia Derks loves the small town of Mapleton where she grew up and launched her business, On Deck Café. What Julia doesn’t love is change. So when a smooth-talking stranger arrives with plans to develop the site of Mapleton’s cherished, shuttered paper mill, she doesn’t even try to hide her contempt. First impressions aren’t everything, though.

Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure.

Los Angeles might be the City of Angels, but Cassie knows better than most how many demons hide in the shadows. With Chicago in their rearview mirror, she and Detective Harris are more determined than ever to uncover the truth about David. And it’s finally within reach.

A future-proof guide to rehumanising the workplace in order to bring about greater personal success and corporate productivity, from two global authorities in workplace mental health. In recent years, workplace toxicity, industry volatility, employee isolation and technology-driven change have threatened the psychological well-being of employees. The rise of quiet quitting has shown that when we can't flourish at work, both personal success and corporate productivity suffer.

When Sadie and Max are selected as contestants on the famed reality singing show STARMAKER's special festive season, Sadie thinks she's finally gotten her big break—and Max sees a chance to step out of his megastar father's shadow. But then they're paired up for duet week and stun the world with their onstage chemistry. With fans going wild for #Saxie, the judges demand they remain a duo—on and offstage—or exit the competition. Faking a relationship shouldn't be too hard, except for one small problem: Sadie and Max can't stand each other.

Mental health professionals have numerous tools and techniques to help their patients battle depression and illness. But while these methods can alleviate the pain, they are often only temporary. Based on his extensive knowledge of Cognitive Behavioural Therapy (CBT) and his personal experience with depression and illness, Dr. Seth J. Gillihan believes we need to do more than relieve our symptoms to become healthy and whole. To achieve long-lasting wellness and good health, we must embrace the spiritual in our healing.

Greg Graffin is the lead vocalist and songwriter of Bad Religion, recently described as “America's most significant punk band.” Since its inception in Los Angeles in 1980, Bad Religion has produced 18 studio albums, become a long-running global touring powerhouse, and has established a durable legacy as one of the most influential punk rock bands of all time. Punk Paradox is Graffin's life narrative before and during L.A. punk's early years, detailing his observations on the genre's explosive growth and his band's steady rise in importance.